Core Health Consulting

17/11/2025

Workplaces can’t afford to be reactive when it comes to mental health. The WHS Code of Practice requires employers to identify and control risks like fatigue, high job demands, and conflict.

Our accredited Mental Health First Aid courses give leaders the tools to:

- step in early before issues escalate
- respond with confidence and care
- reduce the cost of absenteeism and claims

This accredited training builds resilient workplaces before crisis strikes, so your organisation is prepared rather than reactive.

Mental Health First Aid Training
📅 October 27–28 or December 8–9
📧 Register: corehealth@corehealthconsulting.com.au

Refresher Mental Health First Aid Training
📅 2025 dates: October 17, November 24, December 11
📧 Register: corehealth@corehealthconsulting.com.au

Strong leaders build strong teams. Register now to prepare yours.

15/11/2025

Short-term training creates awareness. Long-term programs create change.

That’s why FIFO Ma8 runs across three years, not three days.

In Year 1, employees complete the foundation training:

Mental Health First Aid, Resilience First Aid Responder, and Fatigue Management.

In Years 2 and 3, ongoing Peer Support Sessions and Refresher Training keep the conversation alive and the skills sharp.

This isn’t a one-off workshop that fades as soon as the slides close. It’s a structured system that builds habit, trust, and leadership capacity over time.

By year three, workplaces will develop stronger communication, earlier intervention, and a noticeable lift in team culture and morale.

When you repeat good practice, it becomes who you are, not just what you do.

Mental health and safety should be part of the everyday routine, not just a compliance box.

Core Health’s FIFO Ma8 program can make this a reality for your organisation.

👉 http://www.corehealthconsulting.com.au?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

13/11/2025

FIFO Ma8 was designed for industries that never stop moving - where one crew is on night shift in Newman, another is driving between towns, and another is working remotely for weeks at a time.

Every site, every roster, every team deserves the same standard of care.

The program keeps training consistent, connected, and compliant no matter where your people are. Public course options make it easy for individuals or small teams to join, while in-house delivery allows you to tailor sessions around operational needs and rosters.

Leaders can track progress across sites and ensure everyone receives the same message: mental health and safety are not optional extras, they’re part of the job.

When communication and culture stay aligned, workers know what to look for, how to respond, and who has their back - wherever the work takes them.

Start planning your FIFO Ma8 rollout now.

👉 http://www.corehealthconsulting.com.au?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

11/11/2025

Work today doesn’t fit neatly inside one site or one postcode. Teams move. Rosters shift. Some fly, some drive, some move from job to job for months at a time.

That constant motion creates invisible risks: fatigue, isolation, and disconnection. When workers are scattered, support systems need to travel with them.

FIFO Ma8 was built for this reality.

It’s a flexible, long-term safety and wellbeing program that follows your people wherever they go. Training can happen in-house, online, or through public sessions, ensuring every employee stays connected, supported and compliant under the psychosocial legislation code.

Leaders get consistency. Workers get care that fits their lifestyle. Everyone gets home safe.

Ready to make psychosocial safety practical across every site you manage?

11/11/2025

10/11/2025

For many women, menopause brings changes that affect concentration, sleep and confidence at work. Without support, these challenges can quickly become psychosocial risks that impact both wellbeing and performance.

That’s why mental health workplace training matters. Our accredited full and refresher Mental Health First Aid courses give leaders the skills to:

- identify when colleagues may be struggling, including during menopause

- have supportive conversations that break stigma

- keep your workplace compliant, safe, and prepared

Mental Health First Aid Training Courses
📅 October 27–28 or December 8–9
📧 Register: corehealth@corehealthconsulting.com.au

Refresher Mental Health First Aid Training Courses
📅 Upcoming 2025 dates: Oct 17, Nov 24, Dec 11
📧 Register: corehealth@corehealthconsulting.com.au

World Menopause Day is a reminder: Support starts with awareness.

10/11/2025

Final call for 2025 mental health training. Fatigue, sleep disruption and stress are all psychosocial hazards identified under the WHS Code of Practice.

Mental Health First Aid training helps leaders understand and respond to these challenges with confidence.

Our accredited courses equip staff to:

- Recognise the signs of distress, including those linked to menopause

- Provide timely, respectful support

- Reduce costly incidents and absenteeism

📅 Final 2025 Mental Health First Aid Training: December 8–9
📅 Refresher MHFA Training: November 24, December 11
📧 Register: corehealth@corehealthconsulting.com.au

Health literacy saves lives. Give your team the confidence to recognise, respond and support one another... before the year’s last sessions fill.

08/11/2025

Workplaces can’t thrive when people are sick, stressed and tired. That’s why Core Health exists.

The reality is employees juggle busy, stressful lives and then show up to work expected to be productive. Without the right support, that productivity is impossible.

Our wellbeing programs give teams the tools to take meaningful steps toward better health.

From Mental Health First Aid to fatigue management and interactive sessions, we equip employees with confidence and practical strategies they can apply straight away.

For us, success isn’t about ticking compliance boxes. It’s about empowering every worker to care for themselves and their colleagues, creating workplaces where both people and productivity thrive.

05/11/2025

With summer coming… stay healthy stay informed….

03/11/2025

Mental Health First Aid isn’t a one-time exercise. Skills fade. Risks evolve. And under the WHS Code of Practice, employers must stay prepared to manage psychosocial hazards.

That’s why refresher training matters. It keeps leaders sharp, compliant, and ready to act.

If you need training or your MHFA accreditation has lapsed, now’s the time to book in.

Mental Health First Aid courses give your leaders the confidence to:

- spot early warning signs
- support colleagues effectively
- reduce the risk of costly incidents and claims

Full Courses
📅 December 8–9

Refresher Courses
📅 November 24, December 11

📧 Register: corehealth@corehealthconsulting.com.au

Don’t wait for crisis. Refresh your skills and protect your workplace now.

01/11/2025

With nearly two decades of experience on worksites across Australia, Tammy knows what really keeps teams safe - and it’s not just PPE and paperwork.

Meet Tammy Howell, founder of Core Health Consulting.

At Core Health, we deliver no-BS health education that actually works:
✓ Resilience & Leadership Training
✓ Fatigue Management
✓ Mental Health First Aid
✓ CHAP: Workplace Telehealth & Return-to-Work Support
✓ The Real Man’s Toolbox sessions

We help you meet your WHS duties under the Psychosocial Code, without corporate fluff.

“If your crew trusts you, they’ll listen. That’s how real culture change begins.” – Tammy

Want to prevent injuries, improve compliance, and create a safer, healthier workforce?