Valley Psychology

Valley Psychology Valley Psychology and Equine Assisted Learning

How we care for our bodies, our minds, and each other truly matters.I’ve just returned after a week away from the office...
09/10/2025

How we care for our bodies, our minds, and each other truly matters.

I’ve just returned after a week away from the office and was reminded how deeply restorative it can be to rest, play, and reconnect with the things that bring joy and balance.

On World Mental Health Day, take a moment to pause and reflect - What’s one small thing you can do today that supports your wellbeing?

Maybe it’s taking a quiet walk, reaching out to someone you care about, or giving yourself permission to rest. The small things really are the big things. 🌿

13/08/2025

We’re open for new referrals — now with after-hours appointments!
Life doesn’t pause for therapy, so we’re making it easier to get support when you need it. Valley Psychology now offers evening sessions for adolescents and adults, providing timely, relevant care for your mental health and wellbeing.

🌿 Recall Your True Nature – Group Therapy Program 🌿Registrations are now open — but closing soon! Only a couple of spots...
16/07/2025

🌿 Recall Your True Nature – Group Therapy Program 🌿
Registrations are now open — but closing soon! Only a couple of spots remaining.

This unique group therapy experience blends psychology, nature-based practices, and a supportive, relaxed approach to help you return to balance.

✨ Focus on wellbeing
✨ Learn practical tools for emotional regulation
✨ Updating unhelpful and outdated thinking patterns

Perfect for those seeking grounded, meaningful growth — in a beautiful, relaxed, bushland setting.

Medicare rebates available, NDIS participants Welcome!

To register or for more info: admin@valleypsychology.com.au

We'd love to discuss your needs.

Address

405 Martins Creek Road, Paterson
Newcastle, NSW
2421

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61448746848

Website

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A serene, rural setting

At Valley Psychology we offer a range of flexible and creative psychological interventions supporting young people and adults. We take an integrative approach which draws on several contemporary methodologies including Equine Assisted Therapy, Gestalt Therapy, CBT, Neuropsychotherapy and Mindfulness-based practices.