The Wellbeing Alchemist

25/11/2025

‘We speak up – letting sexism slide puts women and girls at risk’.

White Ribbon Day (also known as the International Day for the Elimination of Violence Against Women, designated to Nov 25th by the UN) is a global campaign dedicated to raising awareness about, and taking action to prevent, violence against women and girls... check out the latest blog - https://wellbeingalchemist.com/from-fear-to-freedom/

Dont take my word for it, here is a passionate criminologist having his say:
https://www.facebook.com/abcnews.au/videos/678881087655058

24/11/2025

Oracle + Oils

🫶🙏💫🪄

THE ORACLE:
Guardians of the Land ~ Protection
You are safe.
The guardians are whispering to you. You hear these words emerge from the land and radiate from the trees to echo in your soul.
You are enough, just as you are. No matter the past, the truth is that you are absolutely and unconditionally enough as you are. You are loved and cherished.
You are surrounded by a protective shield. Your life is guided and protected by higher forces. Soar.

THE OIL:
Purification ~ clear and cleanse
Known for its odour busting powers and for warding off unwanted insects, when you consider the six oils chosen to create this blend, it’s a perfect fit for guardians shield.
Purification is relaxing and cleansing to your body and the surrounding environment. It balances your heart's functioning with improved blood circulation and increased oxygenation. It supports your respiratory system and energizes your solar plexus; stimulates your lymphatic system and supports your thyroid and adrenal glands. And whilst it reduces mental fatigue, it also stimulates your nervous system.

You might not know that Tea Tree cleanses your blood and is traditionally used by Australia’s first peoples to cleanse and purify the air during their smoking ceremonies.



🧝🛡️🌲❣️🫁🩸🇦🇺

16/11/2025

Oracle + Oils

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THE ORACLE:
Elves ~ playfulness
The elves have invited you to dance with them under the stars and moonlight. The music begins, and you twirl and leap with glee. Elves and fairies dance around you, and the wild spirit of the night fills you. All inhibitions discover and you giggle with delight as the spirit of playfulness embraces you.

Allow your inner child to play. Embrace your innocence. Let go of heavy responsibilities. Give yourself a break. Nurture your spirit by doing something fun! Joy is as important for sustaining yourself as the food you eat.

THE OIL:
Inner Child ~ reconnect with your inner self.
The Inner Child oil blend is designed to help you find emotional balance; creates the space to process the thoughts and emotions, discover who you are and your real identity; to tap into the playfulness and innocence of your small child.
Connecting you with your authentic self, it is believed to stimulate memory response, promote acceptance and allow you to move forward, working to release things that are holding you back.

Come back to the core of who you really are.

*Pls note: it is recommended if there is a traumatic childhood experience, to use Citrus Fresh instead of Inner Child.

🧝🧚✨🌛👶😂

14/11/2025

Getting to share a few yoga sessions with some students before I head back to Oz! Finishing with a New Moon Yoga Nidra 🌚

Life is just better barefoot 👣 whether on the earth 🌎, in the sand 🏖 or yoga🧘‍♀️ mat ...😊

09/11/2025

And of course, the oil to support this oracle can be no other.

Oracle + Oils

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THE ORACLE:
The Heart’s Wisdom ~ listen to the call… your guide in love

Spread a healing balm over your heart so you may find once again the courage to love. Ancestral traditions show that the heart is the centre of profound wisdom. Women are the keepers of this grail, inspired by the unconditional love of Mother Earth, Grandfather Sun and Grandmother Moon.

Remember your true nature. Love is a precious treasure nestled in the depths of your heart that you may have buried or covered in armor through the hardships you have encountered along the way. There are many ways to open the doors of love such as empathy, compassion and kindness to bring it into ourselves.
Love is an inner revolution.

THE OIL:
Rose ~ divine love

Holding one of the highest frequencies of any essential oil on the planet, Rose is a powerful healer of the heart. It invites you to experience the unwavering, unchanging, unconditional love of the Divine. This love heals all hearts and dresses all wounds. It restores you to authenticity, wholeness and purity.

It symbolizes love and compassion, strengthening relationships and fostering emotional connections through its soothing aroma. It supports emotional healing, creating a safe space for self-acceptance and the release of negative thoughts.

Use it to do an olfactory meditation - place a drop or two inside your wrists (in the centre and towards the little finger side are heart meridian points) and breathe in deep. Imagine you are in a rose garden enveloped in the loving energy. Feel any resistance melt, and loving light shine from your heart. Place your hands in prayer position at the heart centre and repeat either mentally or audibly “YUM”, the mantra of the heart chakra, to increase the energy and connection.

Extend the blessings of this energy by performing a random act of kindness.

💗💃🌏🌞🌝🌹🙏

02/11/2025

How appropriate the Witch’s card is showing up this week as it’s the time of year when the Day of the Dead and Halloween are celebrated.

With a rich tapestry of history, culture and spirituality, on the Day of the Dead it is believed that the border between the spirit world and the physical world dissolves. Roots dating back 3000 years to rituals of Pre-colombian Mesoamerican cultures, particularly the Aztecs, these civilizations viewed death as a continuation of life. They honour their ancestors with elaborate rituals to assist them in their journey through the afterlife.

Oracle + Oils

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THE ORACLE:
Witch’s Hat ~ magic + enchantment...
We all have magic within us, so it’s time to name it, claim it, own it and act on it!

Keep time with your heartsong, crackling out through your fingertips, waiting to be expressed and sung into being. This reminder is that we live in a magical world and to encourage you to claim your magic. It reminds you to see the enchantment in daily living and to consciously engage with the world and with your own magic.

Celebrate the magic you already weave in your world.

THE OIL:
Gathering ~ foster a sanctuary of calm and spiritual connection...

This blend contains sacred oils which have all been used for thousands of years for ritual and prayer, bringing us together in a spiritual oneness with God/Goddess/Creator/Great Spirit.

It also harmonizes the body, mind and soul. This allows negativity to be released and new thought patterns to be anchored. To gather and focus your spiritual and emotional thoughts towards your purpose serves as a bridge between the material and the spiritual, helping you become clear on your true spiritual potential and the enhance your connection to the Divine.

Transcending the realm of ordinary aromas to serve as a powerful catalyst, resonating with the spiritual essence in all of us, this blend creates a symphony that reaches deep into the soul.

🧙🙏📿🛐

26/10/2025

Oooo… I got goosies when this oil tested up for this card

Oracle + Oils

🫶🙏💫🪄🩸

THE ORACLE:
Andean Cross ~ say YES to start of a great journey and allow new wisdom to guide you.

Representing the cosmology of the shaman, the cross depicts the four cardinal directions, the upper and lower worlds and the steps to reach these realms.

The hole in the centre is a gateway to interdimensional travel, the eye of the needle we can all go through to experience higher states of awareness and break free of linear time.

THE OIL:
Sacred Mountain ~ a dose of courage as you step up, stand tall, and lean into your future with fortitude.

Sacred means “consecrated to or belonging to the divinity or a deity; holy”. It is to be regarded with respect or reverence according to holy things, venerated, hallowed.

This oil’s intended purpose is to promote empowerment, grounding, strength, and protection with the spiritual feeling of being in a sacred environment. Sacred Mountain is made from big, strong trees which have all the qualities you are searching for in stressful moments. The three conifer oils (Spruce, Balsam Fir, and Cedarwood) used in this blend have historically been used by the North American Indians to symbolically represent an umbrella of protection over the earth. It’s also symbolic of bringing energy in from the universe.

How can this oil support you at this time? Are you feel stuck, afraid to move forward because of fear of failure… Is there loss of a loved one or overcoming grief… For dealing with conflict or argument - helps to set your nerves and secure your resolve… Leadership - when you are stepping forward to lead a team or teach others with confidence and assurance… Asserting yourself & self-advocacy - when you need to speak up for yourself & stand firm in your resolve.

Sacred Mountain has an extremely high emotional/spiritual frequency of 176 MHz. Let the vibrational frequency hold you steady as you claim the next chapter in this great journey called your Life.



🧭⬆️⬇️⬅️➡️⛰️

20/10/2025

Oracle + Oils

🫶🙏💫🪄🩸

THIS WEEK’S MANTRA: The world is my magikal oyster and I’m excited to see what flourishes next.

THE ORACLE:
Page of Cups ~ a dreamer, serendipity, creativity, new unexpected trajectories, magic and synchronicity...
With an open, joyful heart and sensitivity, be motivated by innovative ideas; this is the guidance to avoid missing the signs, being overly-sensitive, displaying childish emotions, and backsliding into immaturity.
QUESTIONS FOR THE SEER
• When the pig flies or the fish jumps, do you stare in disbelief and assume it’s not your message? Or do you grab it and run with the magical coincidence?
• In what situations do you bring your emotional immaturity to the table? What triggers this response? And how could you do a better job handling yourself?
• Are you being overly sensitive about your current situation?
• Serendipity knocks. Do you recognize the stirrings of magic when the Universe sends it your way? Start to log it! Take note of all the subtle magic in your life.
• What sign - if you received it in the next few weeks - would help you to really believe in the miracle of synchronicity or manifestation?

THE OIL:
Magnify Your Purpose ~ stimulates creativity, desire, focus, and motivation...
This blend contains 10 essential oils and has an aroma to help you strengthen commitment to your purpose, desire, and intention until you achieve your goals.
Use it when you are coming into your creativity and making big, personal changes or transitioning into spiritual work. Magnify your commitment to your purpose and manifest your intentions with this oil blend as your tool.
It helps foster a positive attitude, encouraging you to rise above adversity, seize the initiative, overcome procrastination and self-pity, and magnify your life’s purpose.
Unfortunately, the hustle and bustle of daily life makes it almost impossible to passively discover yourself, and you can easily end up somewhere you didn’t intend to go. Balanced people regularly think about the life they want and then prioritize their time and energy to pursue. Take some time to breathe and rediscover yourself with help from Magnify Your Purpose.

When was the last time you thought about what you want and what it takes to get there? Knowing yourself and what makes you feel happy and fulfilled can help balance your life.

Inspiration… Creativity Unleashed… Manifesting Intentions… Commitment to Purpose… Level up Spiritual Work…

🐷🐟💭🪄🔎🎨🖌️💥

12/10/2025

The Medicine Woman Oracles never disappoint! And again, the universal alignment is evident with the moon wisdom showing up with the New Moon this Tuesday 🌚

***Author Amendment - Apologies for getting the cycle mixed up... new moon beginnings next Tues!!***

Oracle + Oils

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THE ORACLE:
The Moon ~ the Keys to Mystery
Cosmic shape-changer, the moon has an ancestral story with women. Priestesses worshipped the lunar’s power as women’s cycles synchronised with cycle of the moon and the tides… the moon is the seat of fertile power, a powerful ally, reminding you of your sorceress self. Ebb & flow with your inner life, get curious of the secrets hidden in the deeps…
Do you know the new moon acts like a charm to bring you abundance and respond to your wishes?

THE OIL:
Rose ~ symbolic of love, passion, and romance.
With a vibrational frequency of measured at 320 MHz (as humans, our standard frequency is around 66 MHz) this oil is used in spiritual ceremonies, rituals and practices aimed at restoring emotional balance, helping us to navigate our emotional landscape with grace and resilience, to enhance compassion, forgiveness, and unconditional love towards ourselves and others.
Rose encourages us to go beyond romantic love and embody a broader sense of love that includes divine love, self-love, and universal love; assisting in cultivating a heart-centered awareness and open oneself to the infinite love that exists within and around us. Aligning with the heart chakra, it can be used to balance this energy center.

Rose oil aids in opening up spiritual consciousness, elevating one’s vibrations and allowing for a more profound connection with the spiritual realm. It is known to boost intuition, inspire divine love and serves as a loving reminder of the interconnectedness of all things.

🌑🔥🌹💕

06/10/2025

May we yield Jane's wisdom and stand as stewards without fear as Mother Nature will hold and support us 🫶🤍🌏

JANE GOODALL'S FINAL INTERVIEW. Recorded on September 23, 2025 (eight days before her death on October 1, 2025) for the Wallstreet Journal's "Journal Podcast...

06/10/2025

It ALWAYS fascinates me what wants to be shared and this week’s kidscent oil blend was unexpected… I’m thinking our inner child needs some assistance in stilling the chatter and leaning into the wisdom within

Oracle + Oils

🫶🙏💫🪄💡🛞

THE ORACLE:
The Wheel ~ Change of Fortune.
Destiny, fate, fortune - a reminder you are not in complete control. A million factors - seen and unseen, have goen into the unfolding spiral of your life. You are a thread, a note, a star, a drop, a leaf, a cell, a pattern… you are woven by the weaver.
The wheel turns, life unfolds - a change of fortune, a shift towards prosperity, or an alteration in your own experience of cycles and rhythms.
You are wise, wild, and wonderful. Dont waste the opportunity. Roll with the wheel.

THE OIL:
GeneYus ~ clarity, creativity, and alertness.
Embrace an atmosphere that helps the creative juices flow! The grounding, meditative qualities associated with Frankincense, Cedarwood, and Myrrh essential oils harmoniously fuse with the inspiring, sweet properties of Bergamot and Rose, creating a pleasant, calm atmosphere.
This aroma centres and focuses the mind into opportunity and potentiality. It fosters positive thoughts through opening the heart and mind.

21/09/2025

Oracle + Oils

🪄⏳🔮

THE ORACLE:
The Circle ~ we are all One.
Reminding us of the cycles of life and the evolving self, every changing, and always connected: human, spirit, nature, cosmos, all intrinsically connected.
As medicine, understand the importance of decay and letting, of dying to an old form and being reborn anew.
This invitation is to dance in the sacred steps of life, knowing that your work, your love, your service brings greater value than you know.
Stay the course: keep dancing and all will be well.
Always remember - in the Circle of Life, nothing is ever wasted.

🫶🙏💫

THE OIL:
Harmony ~ amplify the best in everyone.
An exquisite combination of 17 premium essential oils, it has a balancing aroma that supports the energy centers of the body and amplifies feelings of well-being, confidence and clarity.

This blend promotes emotional healing, which often leads to physical healing by bringing a harmonic balance to the chakras, or energy centers of the body. When we allow ourselves to relax, or feel safe and secure, energy flows more freely and efficiently through the entire body, reducing stress and creating a general feeling of well-being.

I believe the whole world would benefit if this was released from space, or at least from the planes tracing the gridlines 🙂

☯️🌏🛩