18/03/2026
Stepping into better health could be as simple as kicking off your shoes. Did you know barefoot walking on grass may help improve balance, strengthen muscles, and even reduce the risk of falls for people over 70?
At Jenny MacLeod Retirement Village in Wallsend, our cottage gardens provide the perfect soft, grassy setting to give it a try.
Read the full article to discover the benefits and how to get started.
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Science confirms that barefoot walking improves balance, stability and mood in older adults. Discover why it's one of the simplest wellness habits you can adopt after 70 – and how Jenny MacLeod makes it easy.