Hugged Rehab + Performance

Hugged Rehab + Performance Online + Face to Face Exercise Physiology Rehabilitation + Coaching

They say that you miss 100% of the shots you don’t takeSo if you go to take a shot and something hurts, make sure you mo...
10/02/2025

They say that you miss 100% of the shots you don’t take

So if you go to take a shot and something hurts, make sure you modify, don’t miss

No more need for RICE, PRICER or POLICE anymore. Just PEACE and LOVE.The updated their standpoint on the initial and su...
19/11/2024

No more need for RICE, PRICER or POLICE anymore. Just PEACE and LOVE.

The updated their standpoint on the initial and subsequent management of soft tissue injuries back in 2020, now with a much more proactive approach to rehabilitation.

Perhaps all we need to make things better is peace and love, who would’ve thought? 🫶

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Newcastle, NSW

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