01/12/2025
MANAWA (Ma-nah-wa) – Now is the moment of power
Manawa is also a very powerful principle for bodywork. All power exists in the present moment. This moment is where you plant seeds for the future; this moment is where you can harvest the crops of the past. This moment is where you can facilitate change.
Nurturing one’s own inner growth by planting seeds of wisdom, watering them with experiences, and patiently waiting for them to bloom. Being fully present, fostering a connection with nature, and learning to trust the process of life, much like trusting that a seed will grow into a plant.
This practice can also be seen as a form of mindfulness, a sanctuary for the soul, and a way to find peace, gratitude, and a deeper connection to the divine.