BendyYoga

09/10/2019

Hi our by donation classes are still on but at a different location conducted under frontline yoga, 6pm Tuesday evenings at yogabodyworks King st Newcastle. Come join us, free to frontline personel by donation (to charity) for others. I am now using a different page to notify changes in the classes check us out and like the page 'Jim's Yoga Therapy'

https://www.facebook.com/Jims-Yoga-Therapy-1802848406394603/

Or go to my web page for all offerings www.jimsyogatherapy.com

07/02/2019

Just a reminder we have closed this page. Please go to our consolidated facebook page and like the page - Jims Yoga Therapy. Or visit our website at www.jimsyogatherapy.com
😊

Yoga therapy takes a holistic approach to managing health issues. It provides you with specific yoga tools and practices; empowering you to manage your health and well-being. This evidence based practice will help find ways to change the negative patterns/habits in your body and mind using specific....

14/01/2019

This facebook site is closing please go to and like the new page Jims Yoga Therapy

16/12/2018

There is no Tuesday Frontline Yoga untill 15 January. We are stopping this page in the new year. Cleck out and like our new page for updates or our web page for other services

page. Jims yoga therapy

Yoga therapy takes a holistic approach to managing health issues. It provides you with specific yoga tools and practices; empowering you to manage your health and well-being. This evidence based practice will help find ways to change the negative patterns/habits in your body and mind using specific....

10/12/2018

If this pops up in your feed I invite you to like the Jims Yoga Therapy page as we will be transfering there in the new year.
Come to yoga tomorrow Tuesday 11 Dec last one for the year restarting 15 Jan. 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). If i dont see you have a great Christmas 😊

03/12/2018

Come to yoga tomorrow Tuesday 4 Dec 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). This practice can be taken lying down or seated. Longer term use of this evidence based practice, developed by Dr Richard Miller and used extensively with US military, helps with sleeping, anxiety PTSD and many other issues. This yoga class and the iRest is free to any current or previous frontline worker, veterans military medal firefighters etc, and by donation to others
Please note we willbe moving to the new jimsyogatherapy page in the new year like that page and keep uptodate on whats going on. 😊

30/11/2018

The Frontline Yoga Tuesday 6:30pm a one hour trauma aware yoga class (adaptive, therapy based), followed by an optional iRest guided meditation. (you can even just join the iRest). Free to current and retired frontline personnel (military, medical, police, ambos firefighters etc), by donation to others. The Frontline class is taking a short break over Christmas. Last class 11 December first class back Tuesday 15 January.
Over the next few weeks in order to keep everything consistent we will be transfering this page to the 'jimsyogatherapy' page

Check out iRest at www.irest.org

Check out my website at www.jimsyogatherapy.com

Yoga therapy takes a holistic approach to managing health issues. It provides you with specific yoga tools and practices; empowering you to manage your health and well-being. This evidence based practice will help find ways to change the negative patterns/habits in your body and mind using specific....

26/11/2018

Come to yoga tomorrow Tuesday 27 Nov 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). This practice can be taken lying down or seated. Longer term use of this evidence based practice, developed by Dr Richard Miller and used extensively with US military, helps with sleeping, anxiety PTSD and many other issues. This yoga class and the iRest is free to any current or previous frontline worker, veterans military medal firefighters etc, and by donation to others

20/11/2018

Frontline yoga is cancled tonight sorry for late notice

19/11/2018

Come to yoga tomorrow Tuesday 20 Nov 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). This practice can be taken lying down or seated. Longer term use of this evidence based practice, developed by Dr Richard Miller and used extensively with US military, helps with sleeping, anxiety PTSD and many other issues. This yoga class and the iRest is free to any current or previous frontline worker, veterans military medal firefighters etc, and by donation to others

11/11/2018

Come to yoga tomorrow Tuesday 13 Nov 6.30pm till 7.30 at Yoga Body works. At the end of the class if you would like to stay we are offering an iRest guided meditation for about 30 minutes. This practice can be taken lying down or seated. Longer term use of this evidence based practice, developed by Dr Richard Miller and used extensively with US military, helps with sleeping, anxiety PTSD and many other issues. This class and the iRest is free to any current or previous frontline worker, veterans military medi al firefighters etc, and by donation to others

31/10/2018

Hi all. There is no yoga Tuesday 6 Nov as I am on a training course and could not get a replacement. But watch this space for updates on iRest nidra.
Jim 😊