What are the opening hours?

Monday 6am - 5pm Tuesday 6am - 5pm Wednesday 6am - 5pm Thursday 6am - 5pm Friday 6am - 12pm Saturday 7:30am - 9am

Valkyrie Gym

Home
Australia
Newcastle, NSW
Valkyrie Gym

Valkyrie is a gym for the broken hearts, lost souls and the misunderstood! The “care factor” just isn’t there. but we f**king care, a lot. Why?

Finding success in the weight room is hard. ‘Globo’ gyms focus on retaining members without providing actual outcomes for their members. Because we think community, compassion and connection are absolutely essential to achieving results on the gym floor. Get started by filling in the form on our website!

19/12/2025

we’re taking a break from the emails and algorithms!

see you in class or at the beach!

(check out our timetable for class times during the holiday season)

02/12/2025

HOW DO WE RATE JOSH’S FORM??

Are you gym-curious? Wanting to start a bit of a health kick in a comfortable space, while also incorporating beer? Gym Stuff for Non-Gym People might be the event you’ve been looking for…

On Monday, December 22nd from 11am–12pm, the team from Valkyrie Gym will turn the Oak into a place of exercise, teaching basic and practical gym techniques to the soundtrack of music by DJ Bonnie Ann.

You’ll get a free Young or on arrival, and you’ll leave with a four-week exercise plan to carry you through the holidays.

Perfect excuse to skip work for the day!

Tickets are $30 with proceeds going to . Hit the link in bio to grab a ticket!

03/03/2024

WHAT’S UP AT VALKYRIE:

- we turned 7 years strong today! happy birthday gym!
- we’re in midst our second programming block for the year with the third kicking off v soon
- our “bodyweight mastery” workshop by Aleks "The Hebrew Hammer" Salkin is right around the corner (17th of march, tix on sale via our website)
- the StrongFirst Australia / New Zealand SFG1 returns to valkyrie in july (early bird sale now live)

catch all the updates and news via our instagram page or subscribe to our newsletter via website:

valkyriegym.com

02/10/2023

our new strong summer programming block kicks off tomorrow!

want in? jump on the website and fill out the form 💻

28/08/2023

We are thrilled to announce that the highly acclaimed, Mark Shropshire is coming to Valkyrie Gym, Australia 🇦🇺

Mark has worked with elite level athletes and is travelling all the way from the US to share his expertise and help you move from “average gym goer” to “kickass athlete”!

There’s limited spots for this once off workshop, jump on website to learn more 📲

22/06/2023

Hot goss 🌶️🔥
New block of class programming kicks off next week for all to enjoy!

On the back of an intensive block of challenge prep, our members will be cruising through some extra fun ol' timey movements.
Variety is the spice of life.

Not too late to come and make some new friends round here!
Jump on our website and fill out the form to get started.

01/05/2023

“Follow your program fu***rs. No seriously, it really does work”.

Chris after we asked him about advice for newcomers to the VSC!

Chris has been a “repeat offender” when it comes to blowing expectations out of the water at our annual VSC event.

Last year, Chris managed to pull a whopping 190kg Deadlift (and made it look easy).

That’s a 35kg increase to his previous best!

If you haven’t received your VSC training plan yet, click through to the website to register.

rego cuts of 13th of May

link in bio 🏆

10/04/2023

We’re up to no good + chasing strength this week at the gym!

AND we’re currently looking for new friends (members) to join in on the fun.

Reach out via the website to get the low down ❤️💪

03/04/2023

We believe what we do at Valkyrie Gym is incredibly special.

And it’s especially amazing when we hear our members feel the same!

Want to see what it’s all about?

1. Jump on the website
2. Fill out the form
3. We’ll reach out to get the ball rolling

02/04/2023

OUR VALKYRIE X SF WEEKEND TIX ARE ON SALE NOW!

We’ve partnered up with StrongFirst Australia / New Zealand and Queensland Kettlebells for a once-off, spectacular weekend of learning, lifts and laughs.

If you haven’t already pre-registered then you’re going to want to click through ASAP.

Extremely limited spots remaining!

Link on website ❤️

19/03/2023

This week at Valkyrie:

- we’re chasing down the last week of our current training block (chaaaarge!)

- one more week of high volume swings (sorry)

- we’re preparing for our Valkyrie x StrongFirst Weekend in April (link in bio to register)

- Hugo’s flying out India for the StrongFirst India SFB (good luck…)

- Sammy’s leading the team to glory (slam dunk)

- we’ll probably try on some office karaoke (suggestions in the comments)

We’re also taking on new members as of now!

Click through to the website to fill out the form (takes 2 mins) 🔥

Address

16 Hanbury Street
Newcastle, NSW
2304

Opening Hours

Monday	6am - 5pm
Tuesday	6am - 5pm
Wednesday	6am - 5pm
Thursday	6am - 5pm
Friday	6am - 12pm
Saturday	7:30am - 9am

Website

http://valkyriegym.com/

Alerts

Be the first to know and let us send you an email when Valkyrie Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Newcastle?