Pyramid Yoga

Pyramid Yoga Classical yoga in the tradition of Krishnamacharya. Group classes and personal yoga programs. Group classes are held on Monday evenings 7.15 - 8.30pm.

Instructor - Lisa Relic, Diploma of Yoga Studies Yoga Institute NSW, Member of Yoga Australia. Instruction is offered in asana, pranayama (breath work) and meditation. All welcome. Personalised yoga programs by arrangement with the instructor.

20/02/2017
21/06/2016

Happy International Yoga Day, combined with the full moon and winter solstice this is a very auspicious day. Take some time to reflect on the intentions you set at the beginning of the year and recharge ready for the rest of the year to come. Namaste 🙏🏻

Beautiful sunrise at yoga this morning!
14/06/2016

Beautiful sunrise at yoga this morning!

07/06/2016

Either the goal of yoga is to be free, or the goal of yoga is to get it right. You can't really have it both ways. Because if you choose freedom, you have to divest yourself of that crazy idea that you have to get it right. - Leslie Kaminoff

https://www.facebook.com/spiritbodyarts/posts/1795121137389349
29/05/2016

https://www.facebook.com/spiritbodyarts/posts/1795121137389349

Stretching is a part of body workout that is regularly forgotten by a lot of people. However, it is something very important for your body. To stay young and healthy, you need to stretch as often as possible. Be flexible is the best way not to feel the effects of years. Mobility is a key for youngne...

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Newcastle, NSW
2300

Opening Hours

6:30am - 7:45am

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