Mindful Mikeala Doula & Yoga

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Mindful Mikeala Doula & Yoga

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Mikeala | Somatic & Energy Healer ✨
Yoga & Pilates teacher 🤸🏽‍♀️
Reiki Holy Fire III Master & Healer ❤️‍🔥
Spiritus Breathwork Facilitator 😮‍💨
Located in Newcastle

02/10/2025

Supporting the magic of Pregnancy in my favourite way, Pregnancy Yoga 🧡

Returning to next week! Join me and a beautiful intimate group of women through 4 weeks of connection.
🌸Connection to inner self
🌸Connection to babes
🌸Connection to and celebrating your body

All classes includes pranayama, yoga nidra meditation, connection to baby and pelvic floor awareness with a changing focus each week to support your body through pregnancy and labour.

Spots are very limited, best to get your spot now! Bookings via

28/09/2025

Woah, holy.. FIRE! ❤️‍🔥

My understanding, trust and connection to Reiki has grown immensely this weekend as I lead this wonderful group of humans through their Reiki Usui/Holy Fire III level I & II.

Congrats beautiful humans! 🌀🌸🧡

25/09/2025

cues on repeat 🔁

Sometimes I question the things that come out of my mouth haha

What are your favourite cues and quotes from my classes?!

06/09/2025

Winter was dark & gloomy. Not to mention the weather was s**t too 🙃

Days made better with friends.

& Pluto p***y.

Highlights: Camping in Crowdy bay. Chicken lookalike. Caro crawl. Seeing friends live the life they dream of. Tacos. ASTRO FOUNDATIONS - by me!! Celebrating friends. Pluts.

Looking forward to the sun shining again - internally and externally 🔆💘

04/09/2025

Mat Pilates, Yin Yoga & 1-1 Healing Schedule 🔆

Monday
5:45am Pilates Burn
—
4:30 & 5:30pm Pilates Sculpt
6:30pm Yin Yoga

Tuesday
5:45 & 6:30am Pilates Sculpt
—
4pm Yin Yoga
5:30pm Pilates Burn
6:30pm Yin Yoga

Wednesday
1-1 Reiki and Breathwork Healing

Thursday
5:45 + 6:30am Pilates Sculpt

Friday
5:45am Pilates Sculpt
1-1 Reiki and Breathwork Healing
5:30pm Yin Yoga

Sunday
5:30pm Yin Yoga

All day, everyday on 🤸🏼

02/09/2025

Diving deeper | Breathwork, Yin, Reiki & Sound

Join me for my Upcoming Events

Restore | an equinox journey through Yin, Reiki & Sound with .journeytohome
📍20th September at Inner Health Centre Maitland

Alchemica | a portal of Spiritus Breathwork, Cacao, Reiki & Shamanic Frequency with .m.i.l.y.l.e.e &
📍11th October at

Restore | A Yin, Reiki & Live Sound journey to replenish and restore body, mind and soul
📍25th October at

Reiki Holy Fire Level 1 & 2 | ignite the healing powers of Reiki within you!
📍 September training is full, taking expressions of interest for November 2025 & February 2026

Which event is calling you?

All booking links in my bio now x

13/08/2025

Alchemica: a portal of breath, energy and soul remembrance, this Saturday 16th August in Newcastle!

This is where the old stories burn away.
Where your truth rises from the ashes.
Where you remember who you came here to be.

The alchemy happens when you say, yes!

https://events.humanitix.com/alchemica-breathwork-reiki-cacao-frequency

Spaces are limited.

18/07/2025

Pregnancy sees your body undergo physical changes - and a sacred transformation.

And through every rise, shift & new sensation... your yoga practice can become a powerful source of support, strength & surrender.

Our 8-week Prenatal Yoga journey with is designed to meet you exactly where you are - nurturing your evolving body, calming your nervous system & creating space for deep connection (with your baby, your intuition & inner wisdom, other mums-to-be, and motherhood)

Find a safe, supported space for mothers-to-be right here at The OM Space Studio.

Our next 8-week journey starts Thursday 24 July - but hurry, this journey is capped at 6 for personalised support! Bookings via

Address

Newcastle, NSW
2300

Website

https://calendly.com/mindfulmikeala, https://embody-somatics.mn.co/share/berIugynHzWM6SPm

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