02/03/2026
I am back from 5 days dancing the CYCLES MAP of the 5Rhythms. It was so good to be immersed in the work surrounded by so many dear friends both old and new.
I am inspired and invigorated, ready for our TWO CLASSES this week!
CORE & SUNDAY SWEAT (Deets in the comments)
>>> meet you on the dance floor
Inspiration for the Week:
"I was born to move and to teach others to move. To move their bodies, their hearts, their minds, their souls, their spirits — to heal the rift between their dream and their reality, their experience and their potential.” — Gabrielle Roth
📸: Robert Ansell