5Rhythms with Michelle Lampis

5Rhythms with Michelle Lampis Michelle is a 5Rhythms Teacher, Dance & Somatic Movement Therapist (MA) & Mental Health Social Worker.

Michelle Lampis is a certified 5Rhythms teacher, Dance & Somatic Movement Therapist (MA) and Clinical Social Worker (BA). Michelle runs regular classes and workshops in Newcastle, NSW. For more information visit: https://michellelampis.com

Join her mailing list here: http://eepurl.com/gjtm9f

Last dance of the year is Sunday 14 Dec https://www.trybooking.com/CXNKQ
24/11/2025

Last dance of the year is Sunday 14 Dec

https://www.trybooking.com/CXNKQ

Inspiration for the Week:

"People who are comfortable in their own skin, in their own emotions, with their own opinions; people who aren’t constantly seeking validation, approval, or feedback; people who have faith in themselves; people who move instinctively, relate intimately, think imaginatively—in a word, people who are integrated, who live soulfully. Isn’t this how we all want to be?” — Gabrielle Roth



📸: Julie Skarratt

5RHYTHMS DANCE IS ON THIS SUNDAY!Book online or pay cash at the door
07/11/2025

5RHYTHMS DANCE IS ON THIS SUNDAY!

Book online or pay cash at the door

Join an ever growing diverse community of movers committed to showing up and letting loose. Every BODY is welcome! TIME & PLACE: ~Sunday Sweat...

5Rhythms Newcastle November News:MORE OPPORTUNITIES TO DANCE THIS MONTH 👇
01/11/2025

5Rhythms Newcastle November News:

MORE OPPORTUNITIES TO DANCE THIS MONTH 👇

 NOV 9 & 23 | DEC 14* *Save the Date for an end of year party after class on Dec 14* See you on the dance floor,  Michelle Lampis 👣

27/10/2025

Come dance with me at LOVEFEST Camping Festival 👇

Send a message to learn more

NEXT SUNDAY DANCE IS ON OCTOBER 26
14/10/2025

NEXT SUNDAY DANCE IS ON OCTOBER 26

Inspiration for the Week:

"Many suppose that the path to enlightenment and self-mastery involves, if not denying, as least transcending our “negative” emotions. Shouldn’t we rise above our baser instincts and ascend to the tranquil joy and compassion for all that is our natural right?” — Gabrielle Roth



📸: Julie Skarratt

Address

150 Beaumont Street, Hamilton
Newcastle, NSW
2303

Opening Hours

10:30am - 12:30pm

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