Beaute & Be

Beaute & Be Welcome to Beauté & Be. A holistic beauty and healing salon located in The Junction, Newcastle 🤍

Our Philosophy is to promote total health and wellbeing inside and out . We offer a wide range Health, Wellbeing and Beauty Services including
REIKI
REFLEXOLOGY
EAR CANDLING
MASSAGE THERAPIES
FACIAL THERAPIES
NUTRITIONAL CONSULTATION
BODY THERAPIES
SHELLAC NAILS
MANICURES AND PEDICURES
WAXING AND TINTING

We have moved into our amazing new space which we are really enjoying. You will now find us downstairs in Junction Village on the side of the post office! At Beauté, We are dedicated to providing unsurpassed Health and Wellbeing and Healing Services, using the finest products by our highly skilled team of Therapists,Practitioners and consultants. Even if your visit is for minutes or hours, you will encounter a warm, friendly and relaxed environment, resulting in an unforgettable experience.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 21 RitualLight a candle.Place your hands on...
31/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 21 Ritual

Light a candle.
Place your hands on your heart.
Breathe.

Integration is where gratitude settles — not as a concept, but as a felt state in the body.

Take a moment to appreciate yourself for showing up, for staying present, for allowing this practice to unfold.

During your practice, focus in on the following prompt: How has gratitude shifted my body, energy, and perspective — and what am I thankful to carry forward?

If this journey has moved you, our BECOMING experiences are here to carry this work deeper into the body — through Reiki, touch, and ritual. Discover these packages under latest promotions — link in bio.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 20 RitualLet gratitude ripple outward.Today...
30/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 20 Ritual

Let gratitude ripple outward.
Today, perform one small act of kindness anonymously.

No credit. No recognition.
Giving without expectation reconnects us to love and generosity as natural states of being.

As you give, notice the quiet gratitude that arises — for your capacity to offer something meaningful.

During your practice, focus in on the following prompt: How does giving expand my energy — and what am I grateful to be able to offer?

Tomorrow, we seal the practice.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 19 RitualYou’re not alone — and you never h...
29/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 19 Ritual

You’re not alone — and you never have been.
Today, write down the names of people who have held you, supported you, or walked beside you — for a season or a lifetime.

Gratitude for support strengthens belonging and reminds the nervous system that connection is real and remembered.

As you write, allow appreciation to move through you — for being met, witnessed, and cared for.

During your practice, focus in on the following prompt: Who has walked beside me — and what kind of support am I grateful for today?

Tomorrow, we offer light outward.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 18 RitualSavour today — with appreciation.C...
28/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 18 Ritual

Savour today — with appreciation.

Choose one sensory pleasure: taste, texture, scent, sound.
Light a candle, eat your favourite treat, listen to your favourite song, touch your favourite person.
Let yourself fully receive the sensory experience that is being alive.

Pleasure is not indulgence — it’s information. It reminds the nervous system that safety, ease, and enjoyment are available. That the only thing that exists in the now is what we can sense in this moment.

As you savour, thank your senses for their ability to experience and enjoy the present moment.

During your practice, focus in on the following prompt: What brings me simple joy — and how does my body recognise it?

Tomorrow, we reflect on support.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 17 RitualInhale through the nose.Exhale thr...
27/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 17 Ritual

Inhale through the nose.
Exhale through the mouth with sound.
Repeat five times.

Breath is a gift you receive without effort. It clears tension, creates space, and supports your body moment by moment.
From the moment we are born, to our final moments here on earth, our breath is our constant, it is the sustenance of life. Acknowledge this as you breathe.

During your practice, focus in on the following prompt: What am I grateful to release — and how does my body support this letting go?

Tomorrow, we savour pleasure.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 16 RitualMake something imperfect on purpos...
26/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 16 Ritual

Make something imperfect on purpose: a doodle, a messy note, a playlist, a few lines of words.
Let it be unfinished.

Creativity is something to be grateful for — not because of the outcome, but because it allows expression, intuition, and release.

As you create, thank yourself for allowing energy to move without control or expectation.

During your practice, focus in on the following prompt: What does creating give me — and what part of me am I grateful to express?

Tomorrow, we release what no longer needs to be held.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 15 RitualEnergy reflects energy — appreciat...
25/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 15 Ritual

Energy reflects energy — appreciation included.

Today, offer three genuine compliments.
To strangers, loved ones, colleagues — and to yourself.

Let this be an act of recognition, not flattery.
What we appreciate in others often mirrors qualities we carry within ourselves.

As you give appreciation, notice how it feels to name goodness — both outward and inward.

During your practice, focus in on the following prompt: What do I appreciate in others that also lives within me?

Tomorrow, we create without judgement.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 14 RitualSoft reflection today — with appre...
24/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 14 Ritual

Soft reflection today — with appreciation.

Place a hand on your heart and thank a past version of yourself.
The one who kept going.
The one who learned through discomfort.
The one who stayed, even when it was hard.

Gratitude toward who you have been integrates growth and brings compassion to your story. Nothing is wasted. Mistakes do not exist. There is simply growth.

During your practice, focus in on the following prompt: What did I survive, learn, or grow through — and what part of me grew from that, that I am grateful for today?

Tomorrow, appreciation mirrors outward.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 13 RitualToday, turn your attention outward...
23/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 13 Ritual

Today, turn your attention outward — with appreciation.
Find one beautiful detail in nature: a leaf, the sky, the way light lands on a surface.
Let it stop you. Let it soften you.

Nature offers support constantly, without effort or expectation. It regulates the nervous system, steadies the breath, and reminds the body how to be at ease.

As you notice what’s around you, allow gratitude to arise for the way the natural world holds you — quietly, generously, every day.

During your practice, focus in on the following prompt: What does nature offer me freely — and how does it support my wellbeing?

Tomorrow, we honour the version of you that made it here.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 12 RitualPut on one song. Move however your...
22/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 12 Ritual

Put on one song. Move however your body wants.
No choreography. No mirrors. No rules.

Movement releases stored emotion, yes — but it also builds gratitude for what your body is capable of right now, exactly as it is.

During your practice, focus in on the following prompt: What part of me loves to move — and what am I grateful my body allows me to feel through movement? Sensuality? Strength? Vivaciousness?

Tomorrow, we turn toward nature’s gifts.

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 11 RitualChoose one mundane task today — la...
21/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 11 Ritual

Choose one mundane task today — laundry, dishes, emails — and do it mindfully.
No rushing. No multitasking.
Embrace the relief and value of what these tasks offer your life.

Gratitude transforms routine into ritual. The ordinary begins to feel supportive instead of draining.

During your practice, focus in on the following prompt: How does this ordinary thing support my life?

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 10 RitualToday, look into your own eyes for...
20/01/2026

21 Day Gratitude Program — a slow, embodied way to enter the year ahead: Day 10 Ritual

Today, look into your own eyes for 30 seconds.
No fixing. No adjusting. Just witnessing. Every kind word you've ever shared, any loving moment of connection, was first met with these eyes.

Self-respect deepens self-trust. And trust changes how you move through the world.

During your practice, focus in on the following prompt: One thing I respect about myself. How can I show more respect to myself every day?

If this moment feels powerful, BECOMING offers deeper self-connection through guided ritual. Discover these packages under latest promotions — link in bio.

Address

Shop 18 & 19, 10-16 Kenrick Street
Newcastle, NSW
2291

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 3pm

Telephone

+61249695562

Alerts

Be the first to know and let us send you an email when Beaute & Be posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beaute & Be:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Our Philosophy at Beauté & Be at The Junction is to promote total health and wellbeing inside and out. We offer a wide range Health, Wellbeing and Beauty Services including REIKI REFLEXOLOGY EAR CANDLING MASSAGE THERAPIES FACIAL THERAPIES NUTRITIONAL CONSULTATION BODY THERAPIES SHELLAC NAILS MANICURES AND PEDICURES WAXING AND TINTING We have moved into our amazing new space which we are really enjoying. You will now find us upstairs in Junction Village (opposite the lift). At Beauté & Be, we are dedicated to providing unsurpassed Health and Wellbeing and Healing Services, using the finest products by our highly skilled team of Therapists, Practitioners and consultants. Even if your visit is for minutes or hours, you will encounter a warm, friendly and relaxed environment, resulting in an unforgettable experience.