A Conscious Breath

A Conscious Breath A Conscious Breath is committed to helping raise consciousness and help people move through any past pain and find healing.

We run breathwork, meditation and healing events in Newcastle and the surrounding areas weekly as well as bigger community events.

In discussion at A Conscious Breath this week, we held powerful conversations on creating our reality based on our needs...
03/03/2026

In discussion at A Conscious Breath this week, we held powerful conversations on creating our reality based on our needs.
Going deeper in understanding that we are suspect to change and naturally pivot towards what our desires need at the present moment.

This was prompted from ‘A course in miracles’ that Brad has been reading.

This week we notice where we realign with our needs and take the time to reflect and move towards our souls needs to create our dream reality.

Holding space to release, and ground ourselves through our heart and into earth and bringing these energies together to move forward with purpose of providing for our truthful needs.

Have you been feeling this tug recently too?
Let us know in the comments! ✨

Okay but how beautiful was this mornings sky here at Nobbys?!!💝 Such a blessing to witness these colours today! No editi...
23/02/2026

Okay but how beautiful was this mornings sky here at Nobbys?!!💝
Such a blessing to witness these colours today!
No editing are needed for moments like these

We’ve also got the Chakra Oracle Cards at work this week🌈 aligned messages to your energy centres. Great booklet for guidance too, stories, meditations, key words and more

Next session is on Wednesday 25th at Speers Point Park, come and see what card aligns with you and our new topic of the week:)

A Conscious Breath


spiritualconnection

16/02/2026

A time to breathe before you leave.
Taking to time to connect before leaving for a busy day of something you may not love to do.
Give yourself the permission to give yourself the love, the time and the energy of simply being.

Being with your breath, being with your spirit, letting the thoughts be, releasing what wants to leave, allowing space for rest, love, what you need.

Starting at 6:30am, A Conscious Breath, for a heartfelt topic, community connection, breathwork, meditation, and most importantly the best cacao in town and the very fitting in the moment oracle card pull on arrival.

Join Steph and Brad on Monday at Nobbys or Speers Point Park on Wednesday.
We look forward to seeing you there.

This event is donation based, accepting PayPal and Cash, recommendation is $10 for the energy exchange.

If you like more of Brads work meet him over at

10/02/2026

Everything is made from the heart, your heart space, and this is exactly where we tune in every week. Reconnecting, feeling, speaking, listening to our hearts.

Connect with us at Speers Point Park for this weeks heart felt topic on New Beginnings 💚
Wednesday 6:30am 🕡

Comment below what New Beginnings are coming into creation? What is your heart aligning you with now?

09/02/2026

No harm in letting others know that what you do could be of interest to them. Unless you have a head mic active and your subtlety whispering to the group about how great the event is haha!
A technical blooper that made us all have a giggle, Thankyou Brad 🎤

We are always welcoming of new people and those who haven’t been in a while, we welcome you with open arms, a cacao and a soul message card every time.

Our community is loving, funny (might be biased), and light. Here to connect, here to breath, here to be and enjoy life as we can.

Every week, 6:30am, we will be here.
✨

01/02/2026

Thank-you to those who braved the cold this morning. A nice low-key chat, Breathwork and Meditation session. 🥰
See you on Wednesday or next week at the beach. 🙏
Awaken Radiant Rise Boundless Breath

27/01/2026

Topic of the week - Do you focus on the question or the answer?
The quality of the question determines your results. Ask questions that you want to hear the answer to.

25/01/2026

Just a snippet of one of the topics we discuss at "A Conscious Breath". 🥰
Each week we dive into a different topic (not all woowoo topics) related to life, energy, connection, spirit, the mind, change etc...before we do some breathwork and meditation.
Want to find out more...come down to the beach and see what its all about. 🙏
Stephanie Lee Boundless Breath Awaken Radiant Rise

24/01/2026

A Conscious Breath 🥰
Breathwork, Meditation and connection.
Every Monday @ Nobby's Beach
Every Wednesday @ Speers Point Park
6:30am start
Donation only event
We hope to see you there. 🙏

Address

Newcastle, NSW
2300

Opening Hours

Monday 6am - 9am
Wednesday 6am - 9am

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