Phillip Island Skincare & Spinal Flow

16/11/2025

01/10/2025

https://www.instagram.com/p/DPLOo7NCs_7/?igsh=MXhuaHA4M2RmYXVpeA==

16/09/2025

Hi everyone, Spinal Flow is happening here on Phillip Island. I’m quite booked out with after hours clinic but if of interest i will let you know when session’s available. Just let me know. I will try to assist 🦋

21/06/2025

Dan will be offering Sound Meditations @ the yurt Phillip Island 9.30am each Saturday. Dan has an amazimg multi iinstrunemtal background. The Yurt is such am amazing place to check out! Yoga and other offerings there. Sound meditation serves to relax our nervous system and for some create insights into the journey we are on. The yurt is behind the Bazaar 2 shops away from Woolworths.

21/01/2025

Happy New Year!
Wait list at present apologies.
Anyone that has enquired I will get back to shortly.’
Thanks so much for your referalls. I don’t advertise as after hours clinic currently so I do so appreciate your support getting positive outcomes with my treatments! 💕

01/01/2025

Happy New Year! We visited Kilcunda this morning and if you are local check it out! Such a new hive of little pod shops mainly creative arts. Such a big change to when I lived there. I am truly grateful for you all, and look forward to serving you in the New Year. We reopen next week. 🦋

19/12/2024

Seasons Greetings, and thank you so much for choosing therapies with me this year. Your support fills me with gratitude. I’m so appreciative of you choosing to work with me, and I love facilitating results for you to experience less pain and stress. Have a safe and peaceful Christmas and New Year! Back in January. Anita 🎄

30/09/2024

So excited to offer benefits of Aromatherapy again. It’s been my interest since age 16, and I had the honour to study under botanist Ron Guba - with both Certification and Clinical Aromatherapy. I will be offering sessions again and workshops so you can make amazing formulations at home. I’m old school - referral only based clinic so please share with friends and loved ones. I will post details to be announced. I continue the effective and very popular Spinal Flow Technique also.🦋

22/08/2024

You're amazing at what you do. I loved my session ♥️

31/07/2024

Complementary medicine is growing rapidly and making a vast contribution to global health and supporting economies worldwide helping billions

30/07/2024

Self Scan - How To Find A Spinal Blockage. For those that see me it is a part of the assessment but thought good to share if you would like to test this for yourself!

25/07/2024

https://www.facebook.com/stories/137881157895856/UzpfSVNDOjgxOTA3NjIzNzA5ODEwMDU=/?view_single=1&source=shared_permalink&mibextid=W9rl1R

09/07/2024

Happy NAIDOC week. I’m my own words I am grateful to live on lands not ceded to us. will always be the lands of Aboriginal/First Nations Peoples. I love the connections I have had with you over the years. I respect and honour your connection to this land and its Sacred place to you.

31/03/2024

Sharing if healthy weight loss is of interest. I have known Vicki Williams for many years. Authentic and great listener. Check out her offerings. Picture 3 last photo right is Vicky in a recent interview. Enjoy your long weekend 💐

01/01/2024

Happy New Year! I have so enjoyed connecting with you this year. It makes me so happy to help you feel better. Bright wishes for a positive and healthy 2024. Anita 🦋

23/12/2023

📸 Look at this post on Facebook https://www.facebook.com/share/p/KiYZTswRzP6sqMCi/?mibextid=WC7FNe

31/10/2023

Offering an after hours clinic currently my focus is on the Spinal Flow Technique as I find this helps everyone so much! There is wait list but please contact me. I will help you as soon as I can!

13/09/2023

In the Spinal Flow Technique, we recognise that the physical, chemical, and emotional stress of daily life can create blockages in our bodies. As stress accumulates, these blockages multiply and can affect our posture....

In the Spinal Flow Technique, we recognise that the physical, chemical, and emotional stress of daily life can create blockages in our bodies. As stress accumulates, these blockages multiply and ca…

27/04/2023

A. The Heart B. The Skin C. The Nervous System Okay, now that you have made your choice (and yes they are all super important) lets have a look at one of the most (by many) underestimated systems in our body. The nervous system... The nervous system is important because it is the body's control center, allowing us to perceive, interpret, and respond to the world around us....

A. The Heart B. The Skin C. The Nervous System Okay, now that you have made your choice (and yes they are all super important) lets have a look at one of the most (by many) underestimated systems i…

03/03/2023

My little girl Allanah (now 26) had many reactions as a baby so TriNature was such a saviour personally. I then began to stock the products for those in the same boat or wanted environmentally friendly products (much harder to source those days). I still love and use then today 🦋

28/01/2023

I am a Spinal Flow Therapist based in Phillip Island and I offer the Spinal Flow Teqhnique. The Spinal Flow Technique is a holistic and gentle alternative to traditional chiropractic care. Developed by a highly regarded Chiropractor, Spinal Flow is a tonal technique that focuses on reducing stress and tension in the spinal cord and nervous system. It is a powerful, yet gentle modality that facilitates healing via the nervous system using your own body’s innate wisdom....

I am a Spinal Flow Therapist based in Phillip Island and I offer the Spinal Flow Teqhnique. The Spinal Flow Technique is a holistic and gentle alternative to traditional chiropractic care. Develope…

19/01/2023

Stress and the fight or flight response

28/12/2022

Loving the sound of these insects - welcome to summer!

The loud droning calls of cicadas are a common sound of the Australian bush in summer. Listen to examples of Australian cicada sounds here.

30/11/2022

I have seem incredible transitions of late for amazing people I have met with the Spinal Flow Technique. My openings are freeing up if you or a loved one needs help. If you are away over the holiday period please contact me just when you are free so I can offer uninterrupted support 🦋

27/10/2022

Sorry, I have been quiet of late. I have decided to give my undivided attention to those I am helping at present. I am booked out for a couple of weeks but will help if I can!

22/08/2022

Everyone needs a treatment…

06/08/2022

Love this - Pic from Dean Grazioni.

24/07/2022

https://spinalflowtechnique.com/blog/10-reasons-to-see-spinal-flow-practitioner/
Bookings now available at 2 locations on Phillip Island, Victoria

Spinal Flow Technique is a healing modality created by former chiropractor Dr Carli Axford which certifies practitioners in musculoskeletal assessment of the 7 gateways of the spine.

12/07/2022

Our little Pip Jack Russel enjoying little bits of sunshine today.

04/07/2022

Winter is here, healing happens. Excited to offer the amazing Spinal Flow Technique and other services in Wimbeldon Heights. Lovely warm space Monday and Tuesday with cleansing herbal tea for you. www.phillipislandskincare.com

28/06/2022

The human body has an amazing intelligence to prepare us for everything we face, particularly stressful situations like when we have to flee the tiger or run from a raging flood. Our nervous system has a sympathetic response - called fight:flight - which fills our bodies with adrenaline and cortisol and directs blood away from digestion to prime our muscles to flee as fast as we can. Equally, the parasympathetic nervous system is what we rely on to sleep, mend and restore our bodies. Stress - particularly constant stress - can keep us stuck in fight:flight and take its toll by creating spinal blockages.

23/06/2022

Humans can be an impatient lot, but this is so true.
Prioritsing you. Providing space for your own healing.
Allowing time to heal.
When was the last time you made an appointment just for you?

⚡RETRACING: THE ROAD TO TRUE HEALING⚡

“As it took time for the condition to change from health to a maximum degree of abnormality…
it takes time to retrace back to health.”
~Dr. B. J. Palmer~

In the context of health and healing, retracing involves re-experiencing or reawakening old symptoms, with the intent of more complete healing.

This experience is part of the normal healing process and, thus, it is good for you.

Clients may be concerned that the condition is getting worse, but in reality, that client is healing.

He or she is retracing the several stages through which the disease, pain or health concern progressed in the making. Literally, he or she is tracing back to the beginning—when there was true health. If you have experience with this - please know you are not going backwards in your healing journey.

20/06/2022

Do you remember times of feeling totally at ease? Maybe in a special place or with a special someone?

The Spinal Wave is a dynamic intelligence inside all human bodies. Our certified practitioners do not ‘fix’ spinal blockages - they help our clients release them by connecting them to the ease that already exists inside of us and allow the Spinal Wave to flow.

17/06/2022

Body Brushing is fantastic to get rid of dead skin and stimulate your circulation. Here are 6 tips to kick start your Body Brushing. We have a couple of dry brushes of high quality in stock if you don't have a great one of your own.

1. Always use a plant bristle skin brush. Plant bristles can be soft, medium and firm. Allow your skin to get used to the dry brushing sensation before advancing to a firmer bristle.

2. Perform on dry skin only as this will provide the best stimulation and exfoliation. When plant bristles are wet, they clump together and won’t give the results you are after.

3. Generally stroke upward in one motion. Except for fingers and toes, you can brush back-and-forth between them.

4. Ensure you use our Jute Brush for gentle face exfoliation. Don't ever use your body brush. When brushing, use upside-down U-shape brush strokes, pressure on the upward stroke and lightly on the way down.

5. Always use a good quality organic body cream and face moisturiser after your shower, to ensure your skin is kept hydrated and supple. At night use Jojoba Oil to help nourish and hydrate the body while you rest.

6. Always clean your brush after use. If you do not clean or allow your body brush to dry completely, you are susceptible to spreading bacteria back on your skin when dry body brushing. Simply use a Organic Tea Tree Spray on the bristles after every use of your brush.

12/06/2022

“Grandma, how do you cope with pain?”

“With your hands, honey. If you do it with your mind instead of relieving the pain, it toughens even harder.”

“With your hands grandma?”

“Yes, our hands are the antennae of our soul. If you move them; knitting, cooking, painting, playing or sinking them into the ground, you send care signs to the deepest part of you and your soul lights up because you’re paying attention to it. Then signs of pain will no longer be necessary.”

“Hands are really that important?”

“Yes my daughter. Think of babies: they start to know the world through the touch of their hands. If you look at the hands of old people, they tell you more about their life then any body part. Everything that is done by hand is said to be done with the heart. Because it’s really like this: hands and heart are connected. Masseurs know well: when they touch someone with their hands, they create a deep connection. It is precisely from this connection that healing comes. Think of lovers: when they touch their hands, they make love in a more sublime way.”

“My hands grandma.... how long I haven’t used them like this!”

“Move them, my love. Begin to create with them and everything within you will begin to move. The pain will not pass away. And instead what you do with them will become the most beautiful masterpiece and it won’t hurt anymore. Because you have been able to transform its essence.”

~Elena Bernabe
Shared and translated by Takiruna

Sharing with Love
🌀Nicole
Sacred Wild Woman Medicine

Gratitude to the Unknown Artist

12/06/2022

Worth a visit! The Wild Food Farm in Rhyll is definately worth a visit whether you are a local or on your next Phillip Island escape. The food tastes even yummier than the descriptions and utilises as much produce as possible from their venue. Before or after you can take a walk around the property and see the plants which are mostly sign posted....

Worth a visit! The Wild Food Farm in Rhyll is definately worth a visit whether you are a local or on your next Phillip Island escape. The food tastes even yummier than the descriptions and utilises…

11/06/2022

Enjoy your long weekend with a targeted facial or aromatherapy massage this Monday. Book now, spaces limited...
https://linktr.ee/phillipislandskincare

08/06/2022

Do any of these symptoms resonate with you?
Anita is a certified Spinal Flow Technique Practitioner who would love to help you reduce blockages and create more ease in your body.
Bookings: https://linktr.ee/phillipislandskincare or call 0412650606
About the Spinal Flow Technique - from the founder Dr Carli Axford More info: https://fb.watch/dw8jQG4bsa/