02/01/2026
Happy 2026 everyone!
Rather than guilt everyone into exercising - A simple update to our Schedule! We're introducing more strength sessions to our weekly schedule!
We know people want to be stronger and less prone to injury so we've added more strength sessions so you can do exactly that! GET STRONGER!
Why choose us for your strength sessions?
1. We are not a gym - these sessions are private without you having to fight others for equipment! A fantastic bonus during the busy periods!
2. Our trainers are skilled in writing programs that are individualised for you. This is not a class where you turn up and all do the same exercises.
3. Small Numbers - You will not be in a sea of 20-30 people. Smaller numbers in these sessions means more time with your trainer!
4. Our prices are competitive especially when you consider our experience in the health and fitness industry!
Interested to know more? Contact Jon on 0412 522 792
Start the year strong!
Cheers!
Jon, Cindy, Carlos, Wallace and Cordy 🙂Happy 2026 everyone!
Rather than guilt everyone into exercising - A simple update to our Schedule! We're introducing more strength sessions to our weekly schedule!
We know people want to be stronger and less prone to injury so we've added more strength sessions so you can do exactly that! GET STRONGER!
Why choose us for your strength sessions?
1. We are not a gym - these sessions are private without you having to fight others for equipment! A fantastic bonus during the busy periods!
2. Our trainers are skilled in writing programs that are individualised for you. This is not a class where you turn up and all do the same exercises.
3. Small Numbers - You will not be in a sea of 20-30 people. Smaller numbers in these sessions means more time with your trainer!
4. Our prices are competitive especially when you consider our experience in the health and fitness industry!
Interested to know more? Contact Jon on 0412 522 792
Start the year strong!
Cheers!
Jon, Cindy, Carlos, Wallace and Cordy 🙂