Cosmic Rose

24/04/2026

There goes my rose 🥰🌹✨

22/04/2026

These photos are from a workshop back in 2021.

We started flying at 3.30am, so dark we could barely see. We flew for over 5hrs then carried on with our daily tasks as usual, all that motion swelling inside.

It was an incredible experience of overcoming perceived limitations and recognising the abundant resources available when we move with ease.

Learning Kahuna Bodywork is a martial art style training, an energy discipline of relaxation & focus organising body, mind and spirit towards wholeness and ease.

In constant motion tiredness can be a great teacher, teaching us to let go and simplify.

Ease guides us to drop whatever thoughts or conditions are holding us back, to stop being afraid, to trust ourselves and dare to explore the entirety of our being and the spaces we inhabit.

Rhythm is key - moving in rhythm with the moment and learning to shift frequency as required.

This is the practice of Ka’alele’au, the Navigator’s Flight. A movement practice for engaging an optimal navigation system for any situation we may encounter.

I am delighted to be sharing this movement practice in regular morning workshops Mona Vale

Come join me and learn to fly with everything you are ☺️🐬✨

Further details & booking via Humanitix -

https://events.humanitix.com/ka-alele-au-flight-of-the-navigator

Photos courtesy of

17/04/2026

How awesome is autumn 🤩

16/04/2026

Coming up soon! I’m offering another flying session 🐬✨

Ka’alele’au (flying)
10.30am-1pm Saturday, 2nd May
Mona Vale

Open to all. A wonderful opportunity to experience yourself in motion and explore patterns of awareness & perception guided by sacred principle.

A dance, a meditation and a dynamic psychotherapeutic tool.

For details & booking visit Humanitix -
https://events.humanitix.com/ka-alele-au-flight-of-the-navigator

Photo courtesy of

04/04/2026

🐢🫠💕

31/03/2026

Ka’alele’au 6.30pm tonight at Mowana Safe Space Inc. Wellness Wednesdays, Berry Hall Narrabeen. Exploring the theme of being in “right relation’.

Ka’alele’au, the flight of the navigator, is a dynamic movement practice for developing self awareness across all planes of existence.

A meditation, a dance and a profound tool for building self awareness and a wholesome engagement with life.

Referred to by it’s founder, Hawaiian Kahuna Kahu Abraham Kawai’i, as a physically based technique for psycho-spiritual transformation ☺️✨

See details attached and feel free to DM with any queries 🐳💕

Exploring Balance and Harmony through philosophy and practice

30/03/2026

Craft & country

26/03/2026

What a golden morning! Surf was pumping, sky was incredible. Gods are happy on this glorious day - a big special birthday for my dearest teacher Ki’a’i Ho’okahi Weber - wishing you a happy birthday 🥳 and a magical year ahead 🥰🙏🐬✨

18/03/2026

Next week Mowana Safe Space Inc. Wisdom & Wellbeing Wednesday -

Discover yourself in flight!

6.30-8.15pm Berry Hall, Narrabeen

Ka’alele’au is a rhythmic, flowing, dance, similar to Qi Gong. A moving meditation cultivating expanded focus and presence and providing direct insight into who we are in relationship to our environment.

As we adjust ourselves in motion we gain awareness of the nature of our actions and responses. Utilising sacred Kahuna principles to explore new ways of perceiving and responding.

What we discover & experience within our body is a felt knowing this is ours forever, far beyond any intellectual approach.

This is a unique and powerful modality for self discovery developed by native born Hawaiian Kahu Abraham Kawai’i & further refined by Ki’a’i Ho’okahi Weber of the Australian College of Kahuna Sciences.

Exploring Balance and Harmony through philosophy and practice

04/03/2026

Ka’alele’au - The Flight of the Navigator This Saturday 10.30-1pm

Details & bookings via Humanitix -
https://events.humanitix.com/ka-alele-au-flight-of-the-navigator

Photo courtesy of