Yoga In Daily Life Brisbane

25/12/2025

17/12/2025

✨ Wishing you Happiness, Good Health, Peace, Prosperity & Spiritual Growth ✨
for you and your loved ones 🤍

From all of us at Yoga in Daily Life Brisbane, thank you for sharing your yoga and meditation journey with us throughout 2025. It has been a year of growth, change, and gentle transformation — inviting us to let go of old patterns and reconnect with our true, authentic selves.

If you’re feeling a little tired as the year comes to a close, know that this is completely natural 🌱
This season invites us to slow down, rest, and offer ourselves kindness and compassion — allowing body, mind, and soul to realign and renew.

🧘‍♀️ Centre Break:
Our centre and wonderful volunteer teachers will be on a well-deserved break from 20 December – 4 January.
✨ Last class: Friday 19 December
✨ We reopen: Monday 5 January

May this festive period bring you love, nourishment, lightness, and joy.
May you find a beautiful balance between rest and activity, self-care and sharing, stillness and celebration.

With gratitude & warmth,
Yoga in Daily Life Brisbane Team 🌿

07/12/2025

✨ We welcomed the Festive Season with a free Yoga & Meditation class, followed by a delicious vegan brunch and heart-warming chats with our teachers.

🎄 Our lovely friends even joined in to help decorate the Centre — bringing all the festive vibes to life!

Feeling so grateful for this beautiful community and for the chance to share the joy, peace, and love of Yoga together.
💛🧘‍♀️🌿✨

05/12/2025

Join our community morning 🌿✨

Come together for a morning of connection, practice, and calm as we wrap up the year. Enjoy a free all-level yoga class followed by a nourishing vegan brunch in our garden — a gentle Sunday to meet fellow yogis, chat with teachers, and welcome the festive season.

Price: Free / By donation

Everyone welcome — bring a friend, good vibes, and your appetite.

Sunday 7 December | 8–11am

🧘‍♀️🌱✨

📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
💲FREE
✨ Book your spot - Link in bio under Class Timetable!

, , , , , , , , , , , , , ,

23/11/2025

Enjoying the abundance of fresh and nourishing meals after our Summer Vegan Cooking Workshop!
So grateful to had the opportunity to share some joy, art and science of cooking with such a lovely group of people!

15/11/2025

🌞 Cooling From Within — Summer Cooking Workshop 🌿✨
As the days heat up, our bodies naturally crave lighter, cooling meals that support digestion and restore balance.

While salads can be refreshing, raw foods aren’t always the easiest to digest in summer. That’s why this workshop focuses on light, nourishing cooked dishes, cooling drinks, and the healing power of herbs and spices.

Join us for a hands-on vegan + gluten-free cooking workshop designed to help you feel refreshed, energised, and in harmony with the season.

🥥 Learn how to use spices for better digestion
🥗 Prepare easy, summer-friendly dishes
🍹 Make natural cooling drinks & herbal infusions
🧘‍♀️ Enjoy mindful cooking as self-care

You’ll finish the evening with a wholesome vegan dinner + take home all recipes, Ayurvedic notes, and inspiration for seasonal wellness.

📅 Sunday 23 November
⏰ 9.30am–12.30pm
📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
🧑‍🎓With Usha
💲$60 (including lunch)

✨ Spaces are limited — book your spot!
https://www.wellnessliving.com/rs/event/yoga_in_daily_life_brisbane?k_class=100000005051&k_class_tab=25739

05/11/2025

Join our Full Moon meditation this evening to benefit from the enhanced effect of the largest Supermoon of the year in the beautiful atmosphere of our centre lit with candlelight.

📆 7:45-8:30pm | 5 Nov
🕉️ Yoga In Daily Life Brisbane
46 Doggett Street, Newstead, QLD 4006
💲$20

🌕 Kartik Purnima – The Full Moon of Light and Purification 🌕

Kartik Purnima is dedicated to God Shiva.
According to legend, on this sacred night Lord Shiva defeated the demon Tripurasura, who symbolized ignorance, ego, and darkness. Shiva’s victory represents the triumph of divine light and wisdom over negativity - reminding us to purify our own inner world.

On every full moon, the energy naturally supports cleansing, balance, and renewal. It is a time to sit quietly, chant mantras, or meditate - allowing the moonlight to illuminate and harmonize the mind and heart.

✨ As Vishwaguruji teaches in The System Yoga in Daily Life:
“Precisely on the day of the full moon there exists a great opportunity for inner purification. The strong energy that streams into us on these days can release energy blockages and one’s energy can be restored to its natural flow. … When we strengthen this effect by repetition of Mantra and fasting we purify our inner functions (Antahkarana) - our mind, intellect, consciousness and ego.”

🕉️ Let this Kartik Purnima be a reminder to nurture peace, devotion, and the light within.

26/10/2025

We had the most beautiful weekend program with Swami Madhuramji in the serene peace of live flute music, gentle asanas, deep relaxation of yoga nidra and valuable insights of how to incorporate the yogic practices into our everyday life.
Swami Madhuramji’s loving, kind and peaceful presence soothed our mind and opened our heart!
We are looking forward to welcoming him again in Brisbane!

04/10/2025

👑 King’s Birthday Break!
We’re taking a little holiday on Monday, 6 Oct — the Centre will be closed.

But don’t roll up your mat just yet! 🧘‍♀️✨
You can still stretch, breathe, and flow with our YouTube videos at home. Find the link in bio 💻💛

02/10/2025

🌕✨ October Supermoon is here!
Release, renew & reconnect through Full Moon Meditation.🌿🌌

📅 7 Oct | 7.45–8.30pm | $20 (Free for Members)
📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
👉 Link in bio under Full Moon Meditation or www.yidlbris.org

01/10/2025

We are still glowing from an uplifting and deeply restorative day with Swami Karma Karuna Saraswati during her one-day retreat at our Centre. 🌿💫

The day was filled with wisdom, joyful connection, and profound practices to support the restoration and resilience of our nervous system—all held in a loving and cheerful atmosphere.

The crown of this beautiful gathering was a powerful fire ceremony 🔥, with mantra chanting and soulful kirtans that opened our hearts and uplifted our spirits. 🎶✨

Gratitude for Swami Karma Karuna and to everyone who joined us for this special day. 💛