Yoga In Daily Life Brisbane

15/11/2025

🌞 Cooling From Within — Summer Cooking Workshop 🌿✨
As the days heat up, our bodies naturally crave lighter, cooling meals that support digestion and restore balance.

While salads can be refreshing, raw foods aren’t always the easiest to digest in summer. That’s why this workshop focuses on light, nourishing cooked dishes, cooling drinks, and the healing power of herbs and spices.

Join us for a hands-on vegan + gluten-free cooking workshop designed to help you feel refreshed, energised, and in harmony with the season.

🥥 Learn how to use spices for better digestion
🥗 Prepare easy, summer-friendly dishes
🍹 Make natural cooling drinks & herbal infusions
🧘‍♀️ Enjoy mindful cooking as self-care

You’ll finish the evening with a wholesome vegan dinner + take home all recipes, Ayurvedic notes, and inspiration for seasonal wellness.

📅 Sunday 23 November
⏰ 9.30am–12.30pm
📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
🧑‍🎓With Usha
💲$60 (including lunch)

✨ Spaces are limited — book your spot!
https://www.wellnessliving.com/rs/event/yoga_in_daily_life_brisbane?k_class=100000005051&k_class_tab=25739

05/11/2025

Join our Full Moon meditation this evening to benefit from the enhanced effect of the largest Supermoon of the year in the beautiful atmosphere of our centre lit with candlelight.

📆 7:45-8:30pm | 5 Nov
🕉️ Yoga In Daily Life Brisbane
46 Doggett Street, Newstead, QLD 4006
💲$20

🌕 Kartik Purnima – The Full Moon of Light and Purification 🌕

Kartik Purnima is dedicated to God Shiva.
According to legend, on this sacred night Lord Shiva defeated the demon Tripurasura, who symbolized ignorance, ego, and darkness. Shiva’s victory represents the triumph of divine light and wisdom over negativity - reminding us to purify our own inner world.

On every full moon, the energy naturally supports cleansing, balance, and renewal. It is a time to sit quietly, chant mantras, or meditate - allowing the moonlight to illuminate and harmonize the mind and heart.

✨ As Vishwaguruji teaches in The System Yoga in Daily Life:
“Precisely on the day of the full moon there exists a great opportunity for inner purification. The strong energy that streams into us on these days can release energy blockages and one’s energy can be restored to its natural flow. … When we strengthen this effect by repetition of Mantra and fasting we purify our inner functions (Antahkarana) - our mind, intellect, consciousness and ego.”

🕉️ Let this Kartik Purnima be a reminder to nurture peace, devotion, and the light within.

26/10/2025

We had the most beautiful weekend program with Swami Madhuramji in the serene peace of live flute music, gentle asanas, deep relaxation of yoga nidra and valuable insights of how to incorporate the yogic practices into our everyday life.
Swami Madhuramji’s loving, kind and peaceful presence soothed our mind and opened our heart!
We are looking forward to welcoming him again in Brisbane!

04/10/2025

👑 King’s Birthday Break!
We’re taking a little holiday on Monday, 6 Oct — the Centre will be closed.

But don’t roll up your mat just yet! 🧘‍♀️✨
You can still stretch, breathe, and flow with our YouTube videos at home. Find the link in bio 💻💛

02/10/2025

02/10/2025

🌕✨ October Supermoon is here!
Release, renew & reconnect through Full Moon Meditation.🌿🌌

📅 7 Oct | 7.45–8.30pm | $20 (Free for Members)
📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
👉 Link in bio under Full Moon Meditation or www.yidlbris.org

01/10/2025

We are still glowing from an uplifting and deeply restorative day with Swami Karma Karuna Saraswati during her one-day retreat at our Centre. 🌿💫

The day was filled with wisdom, joyful connection, and profound practices to support the restoration and resilience of our nervous system—all held in a loving and cheerful atmosphere.

The crown of this beautiful gathering was a powerful fire ceremony 🔥, with mantra chanting and soulful kirtans that opened our hearts and uplifted our spirits. 🎶✨

Gratitude for Swami Karma Karuna and to everyone who joined us for this special day. 💛

05/09/2025

🕊️ Time for Peace: A Weekend of Music, Meditation & Mindful Connection 🌿
🗓️ Sept 19–21 | 🌍 In honour of International Day of Peace

Join us for a soulful weekend to reconnect with inner calm through meditative music, Nada (sound) Yoga, deep relaxation, and community—open to all levels. Featuring special guest Swami Madhuram Puri.

✨ EVENT LINEUP ✨
📍All events are in-person & beginner-friendly

🪈 Meditative Music Concerts
🗓️ Fri & Sun | 🕕 6–7 PM
Soothing Bansuri & Shakuhachi flute sounds + mantra chanting. A peaceful close to your day.

🎶 Nada Yoga Workshop
🗓️ Sat | 🕑 2–4 PM
Musical meditation, sound yoga, Yoga Nidra + traditional vegan chai. No experience needed.

🕯️ Satsang – Spiritual Gathering
🗓️ Sat | 🕠 5:30–7:30 PM
Live music, inspiring talks with Swami Madhuram, & nourishing vegetarian dinner.

🌸 Urban Retreat – Return to Inner Peace
🗓️ Sun | 🕤 9:30 AM–12:30 PM
Gentle yoga, pranayama, meditation & live flute. Includes tea & light vegan lunch.

💛 What You’ll Gain:
🪷 Deep relaxation & emotional balance
🧘Less stress, more inner stillness
🌿 Spiritual insight & a warm community
🙌 Accessible to all – no experience needed

🎙️ About Swami Madhuram Puri
A devoted monk and yoga teacher, Swami Madhuram shares decades of wisdom from the Yoga in Daily Life tradition, guiding others to peace through music, meditation, yoga and mindful living.

📌 Come for one event or the full series—every moment is a step toward peace.

🔗 Reserve your spot now!
✨ Link in bio (Time for Peace events) or
https://brisbane.yogaindailylife.org.au/swami-madhuram-2025
📍 Yoga in Daily Life Brisbane
📌46 Doggett Street, Newstead

Prices:
- one concert (1h): $35
- two concerts: $60
- Nada Yoga workshop (2h): &49
- Urban Retreat (3h): $69
- Workshop & Urban Retreat: $110
- Satsang: by donation

26/08/2025

🌸 Gentle Beginners 6wk Yoga Course 🌸

Take your first step on a journey to good health, vitality, and peace of mind.

🌿 This course offers a practical and nurturing introduction to:

✨ Sarva Hita Asanas (Yoga in Daily Life Level1 – simple postures that are “good for everyone”)
✨ Breathing techniques to calm the mind
✨ Relaxation practices to release stress
✨ Meditation for inner peace
✨ Introduction to the philosophical background of yoga practice

💜 Perfect for absolute beginners of all ages and abilities or for experienced practitioners seeking a gentler approach.

🧘‍♀️ Gently strengthen and stretch your body, soothe your mind, and reconnect with yourself in a safe, supportive space.

👉 Link in bio under Courses & Events or www.yidlbris.org
📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
🧑‍🎓With Siddhartha
💲$150 for 6 weeks, once a week
📅 Wednesdays 6-7.15pm | Starts Wed 3 Sep

20/08/2025

🌿 Resilience & Reset: Urban Retreat 🌿
with Swami Karma Karuna Saraswati
🗓️ Saturday, 6 September
📍Full day or individual sessions available

Ready to reset your nervous system and reconnect with your inner strength? Join us for a transformative one-day retreat blending science, movement, and spirituality.

✨ Morning: Express & Balance (9 AM – 12 PM)
Learn about the nervous system + polyvagal theory
Practice AUM chanting, Hatha Yoga, Pranayama

🌸 Afternoon: Relax & Nourish (1:30 PM – 4:30 PM)
Calm the mind with breath
Restore deeply with Yoga Nidra + restorative yoga

🔥 Evening: Sacred Connection (Evening Time)
Experience Satsang, Havan & Kirtan in a sacred space
Connect with community & spirit

💡 What You’ll Gain:
🧠 Nervous system tools
🧘‍♀️ Breath, sound & movement practices
🕊️ Stress relief + spiritual connection
🌍 Wisdom from a global teacher

🎙️ Special Guest:
Swami Karma Karuna Saraswati – yoga therapist, retreat leader, and co-founder of Anahata Yoga Retreat NZ 🧘‍♀️

🔗 Reserve your spot now!
✨ Link in bio (courses & events) or
https://brisbane.yogaindailylife.org.au/swami-karma-karuna-2025
📍 Yoga in Daily Life Brisbane
📌46 Doggett Street, Newstead

Prices:
- one workshop: $69 (including meal)
- full day: $120 (including two workshops, two meals and optional Satsang)

13/08/2025

✨ Some beautiful moments from our last Chakra Workshop on the Heart and Throat Centre 💚💙
So grateful for the lovely group who joined to dive deep into learning and practising — awakening the boundless potential of love through connection to the Divine within, and releasing past traumas through the transformative power of the Vishuddhi Chakra.
🌿 Next stop on our journey:
Divine Wisdom, Vitality & Unity — focusing on the three chakras located in the head:
✨ Agya (Eyebrow Centre)
🌙 Bindu (Moon Centre)
🌸 Sahasrara (Crown Centre)

🗓 Sunday 12 October
🕘 9:45am – 12:45pm
📍 Yoga in Daily Life Brisbane — 46 Doggett Street, Newstead
💻 Join In-studio or Online
👩‍🎓 With Usha
💰 $69 / $55 conc.
🍵 Includes vegan chai & snacks in the break + optional vegan lunch afterwards

🌐 www.yidlbris.org