What are the opening hours?

Monday 2:30pm - 6:45pm Tuesday 6:30am - 10:45am 2:30pm - 6:45pm Wednesday 6:30am - 10:45am 2:30pm - 6:45pm Thursday 6:30am - 10:45am 2:30pm - 6:45pm Friday 6:30am - 10:45am

Health Hub Chiropractic

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Australia
Newstead, QLD
Health Hub Chiropractic

Holistic, Corrective Chiropractic Care. Multiple locations across QLD

Teneriffe - 3/113 Commercial R Shop 3 113 Commercial Road, Teneriffe

09/08/2025

🔥 Why your pain might be the best thing that’s ever happened to you…

It’s not the villain — it’s the alarm. 🔔 🚨
It’s your body’s way of saying: “Something’s stopping you from functioning at your best.”

❌ Ignore the signal → you’re just covering up the problem.
✅ Listen to it → and you can prevent breakdowns before they happen.

📚 A large 2018 clinical trial in JAMA Network Open found that adding chiropractic care to usual medical treatment improved both pain and function in just 6 weeks.

💪 At Health Hub Chiropractic, we focus on restoring and maintaining how your body works — so you can move, live, and perform at your peak, long after the pain is gone.

💬💬 Comment “FUNCTION” and find out 3 everyday habits silently wrecking your posture, energy, and performance — that you’re most likely doing as you read this.

📲 Link in bio to book your performance check.

05/08/2025

Your C6 is always smiling 😃 but it might be the reason why you’re not ☹️

That unique, smile-like shape belongs to your C6 vertebra, but its position in your neck is no laughing matter 🤣 Thanks to modern “tech neck” lifestyles, the C5-C6 area is the #1 spot for advanced degeneration and stress.

This constant strain doesn’t just cause pain; it puts pressure on your nervous system, and studies show this can directly impact your mood, energy, and emotional well-being.

That’s why a functional assessment is so crucial. Chiropractors are specifically trained to analyze the motion and alignment of each vertebra, like C6, to help restore its proper function before issues worsen.
While it’s best to see a professional, you can support your smiling C6 daily:

🔹 Lift your head: Keep your ears aligned back over your shoulders.
🔹 Take screen breaks: Move and stretch every 30 minutes.
🔹 Breathe deeply: A simple way to calm your entire nervous system.

It’s time to give your spine a reason to smile back 😊

References for claims made:
* C5-C6 Degeneration: Yamazaki, T., et al. (2007). The Most Frequent Level of Cervical Spondylosis. Spine.
* Posture & Mood: Kim, D., et al. (2015). Correlation between forward head posture... and psychological factors in young adults. Journal of Physical Therapy Science.

02/08/2025

Dr Oscar in his zone

28/07/2025

When I talk about the brain-spine connection in my clinic, I’m not talking about a philosophy. I’m talking about measurable neuroscience 🧠

A key study in the peer-reviewed journal Neural Plasticity answered the question: can a spinal adjustment actually change the brain? Using EEG to measure the brain’s electrical responses, the answer was definitive.
The data showed that after a SINGLE chiropractic session, there was a significant change in the electrical activity right in the prefrontal cortex—your brain’s command center for focus, mood, and emotional regulation.

This is concrete proof: improving your spinal function can directly influence how your brain perceives and processes the world.

This research is why my focus is always on the nervous system. The adjustment is the tool I use to help restore the integrity of that vital communication channel. The goal is to allow your body to do its job more effectively.

If you’re ready for an approach that’s grounded in real data, I invite you to book an initial assessment at my Brisbane clinic. Let’s see what’s really going on.
The link is in our bio.

Study Reference: Lelic, D., et al. (2016). Manipulation of Dysfunctional Spinal Joints Affects Sensorimotor Integration in the Prefrontal Cortex: A Brain Source Localization Study. Neural Plasticity.

26/07/2025

What do rotten apples have to do with your health? Everything. 🍎
We loved this analogy from Fran Drescher: you don’t fix a sick tree by treating each individual rotten apple... you go straight to the 𝗥𝗢𝗢𝗧𝗦. 🌱
For years, we’ve been conditioned to think of health in reverse:
👉 Got a headache? Take a pill.
👉 Back pain? Slap on a patch.
👉 Feeling tired? Grab another coffee.
That’s just treating the apples. It’s a temporary fix that never addresses why they’re showing up in the first place.
Here’s the core of it:
𝗧𝗵𝗲 𝘀𝗽𝗶𝗻𝗲 𝗶𝘀 𝘁𝗵𝗲 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲.
𝗧𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁.
This system is the foundation of your health, controlling everything from healing to energy. ⚡️ Foundational research continues to explore the neurophysiological effects of chiropractic care and its influence on the nervous system, which is at the heart of our approach. 📖 (Ref: Pickar, JG. The Spine Journal,2002).
Our job is to help you nourish health at the source, so your body can do what it’s designed to do: express its full potential. ✨
Ready to find your root cause? Tap the link in our bio to book your initial consultation! 🔗

Address

3/113 Commercial Road
Newstead, QLD
4005

Opening Hours

Monday	2:30pm - 6:45pm
Tuesday	6:30am - 10:45am
	2:30pm - 6:45pm
Wednesday	6:30am - 10:45am
	2:30pm - 6:45pm
Thursday	6:30am - 10:45am
	2:30pm - 6:45pm
Friday	6:30am - 10:45am

Website

https://healthhubchiro.com/

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