23/12/2025
🎄 A HYPOXI Guide to a Guilt-Free Christmas 🎄
The festive season is for celebrating, connecting, and enjoying — not stressing over food or routines 🤍
At HYPOXI Newstead, we believe in balance, not restriction. You can enjoy Christmas treats, relax with family, and still support your wellbeing.
✨ Keep moving (even short walks count)
✨ Stay hydrated
✨ Book your HYPOXI sessions to support circulation & recovery
✨ Most importantly — be kind to yourself
Remember: it’s what you do consistently, not perfectly, that matters. Let’s head into the New Year feeling refreshed, confident, and supported 💪
📍 HYPOXI Newstead
📩 DM us to book your festive sessions
🎄✨