What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 2pm

Le Physique Physiotherapy and Exercise Rehabilitation

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Australia
Newstead, QLD
Le Physique Physiotherapy and Exercise Rehabilitation

What you can expect from a session at our clinic: a comprehensive assessment, explanation and education and thorough treatment.

With over 25 years collective industry experience, we are a passionate team of highly qualified professionals who provide a holistic, hands-on approach to our physiotherapy treatment and exercise rehabilitation, including physio-led Reformer Pilates. Physique Physiotherapy and Massage specialises in passionate physiotherapists and massage therapists whose expertise is focussed on helping you achieve your optimal physical potential. Our therapists are also skilled in Western Dry Needling, Cupping and Exercise rehabilitation in addition to other leading edge Physiotherapy science techniques. We are passionate about helping you reach your goals- book in for a session with us today and allow us to work with you.

21/10/2025

Physiotherapy can help you manage the real changes that come with menopause — from joint stiffness, muscle loss and bone health, to pelvic floor symptoms and energy levels.

Here’s how physio supports you through the transition: ✨ Strength training to protect bone & muscle ✨ Exercise to ease joint pain & stiffness ✨ Pelvic floor rehab for bladder & core support ✨ Education to help you move with confidence

You don’t have to push through the aches or guess what’s safe — we’ll guide you with a program tailored to your body, your goals, and your stage of life. 🌷

15/10/2025

Here at Le Physique Physiotherapy, we are fortunate enough to work closely with leading sports physicians and were lucky enough to have Dr. Richard Brown from Qsports Medicine visit us for an insightful in-service session!

25/08/2025

Happy Women’s Equality Day!💐

Today we celebrate the strength, resilience, and achievements of women everywhere. As a physio clinic, we’re proud to support women’s health and wellbeing at every stage of life.

We believe that every women deserves to move pain-free and feel empowered in her body

Ways we support women’s health:
- Pre and postnatal care
- Sports injury rehabilitation
- Women’s health education

Your health journey matters. Your strength inspire us every day. 💜

22/07/2025

🚨 Got sudden low back pain? Don’t wait it out!

✨ Seeing a physio during an acute flare-up can speed up your recovery and prevent it from becoming a long-term issue.

Here’s what we do:
✅ Hands-on treatment to reduce pain & muscle spasm
✅ Gentle movement & mobility to restore function
✅Education so you know what’s happening (and what’s not!)
✅ A plan to get you moving safely and confidently again

Why it happens:
❎Prolonged poor posture, especially while sitting, significantly increases the mechanical load on spinal discs, contributing to disc compression
❎Weak glute muscles reduce pelvic and core stability, forcing the lower back muscles to compensate, often leading to overuse and pain
❎Tight hip flexors pull the pelvis into an anterior tilt, increasing lumbar lordosis and spinal compression.

Address

Ground Floor 76 Commercial Road
Newstead, QLD
4005

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 2pm

Website

http://www.physiquephysio.com.au/

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