Target Nutrition

Target Nutrition Targeting individualised nutritional meal plans specifically for weight loss, weight gain, enhancing sports performance and recovery clients

Instant happiness πŸ₯”πŸ₯”πŸ₯”
22/12/2025

Instant happiness πŸ₯”πŸ₯”πŸ₯”

19/12/2025

Potatoes in a jar? πŸ«™πŸ₯” Not here for it πŸ₯΄πŸ₯΄




Day ☝️ of the World Fitness Project finals kicks off today and we’re inLuka ĐukiΔ‡to support Target Nutrition athlete Luk...
18/12/2025

Day ☝️ of the World Fitness Project finals kicks off today and we’re inLuka ĐukiΔ‡to support Target Nutrition athlete Luka Djukic over the next 4 days of competition 🀩πŸ”₯

We’ve been working with Luka on taking his nutrition to the next level over the last 18 months, and this week in Denmark he has his sights set on a top 5 finish πŸ’ͺπŸ†

Potato King in the flesh! 🐽πŸ₯”πŸ‘‘πŸ’ͺExcited to be in Copenhagen, Denmark this week to support Colten Mertens World Fitness Pro...
18/12/2025

Potato King in the flesh! 🐽πŸ₯”πŸ‘‘πŸ’ͺ

Excited to be in Copenhagen, Denmark this week to support Colten Mertens World Fitness Project World Fitness Project, let’s put all those potatoes to work πŸ’ͺπŸ₯”πŸ”₯

In the 2 years we’ve been working with Colten, this is our first time meeting in person 🀩

Our Head Dietitian Amie has arrived in Copenhagen, Denmark, for the finals of the , kicking off tomorrow 18-21 December ...
17/12/2025

Our Head Dietitian Amie has arrived in Copenhagen, Denmark, for the finals of the , kicking off tomorrow 18-21 December πŸ€©πŸ‡©πŸ‡°

Amie is here to support Target Nutrition athletes and .djukic, who are both competing as Pro athletes in the inaurgural season of the competition πŸ”₯

More updates to come! πŸ’ͺπŸ₯”πŸ₯¦

14/12/2025

It’s science πŸ™ŒπŸŽ„

Sounds fair πŸŽπŸ«πŸ’πŸ»β€β™€οΈ
10/12/2025

Sounds fair πŸŽπŸ«πŸ’πŸ»β€β™€οΈ

Our Head Dietitian Amie has opened up her books for consults in January and early Feb, available to book online 🀩Consult...
10/12/2025

Our Head Dietitian Amie has opened up her books for consults in January and early Feb, available to book online 🀩

Consults are run by online call/video in local Brisbane time (GMT+10) and available worldwide 🌏

πŸ₯¦ Head to our website to book or click the link in our bio ✨

Those were the days 😚πŸ₯πŸπŸ₯¦
25/11/2025

Those were the days 😚πŸ₯πŸπŸ₯¦

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33-35 Babarra Street
Newstead, QLD
4053

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About Target Nutrition

As Sports Dietitians based in Brisbane, we pride ourselves on providing the best evidenced based nutrition information to help you reach your goals.

The type, quantity of time you spend training requires energy. People can over or underestimate how much food they need to help support recovery, refuel effectively and help see body composition changes.

Whether you are an elite athlete, recreational exerciser or just wanting to feel good in your own skin, we want to teach you how to fuel your body with good quality and delicious foods.