Target Nutrition

Target Nutrition Targeting individualised nutritional meal plans specifically for weight loss, weight gain, enhancing sports performance and recovery clients

I bet there's a German word for this 🤔
23/04/2026

I bet there's a German word for this 🤔

Our Head Dietitian Amie will be taking a break from Friday 15 to Friday 22 May, so please plan your consults around this...
22/04/2026

Our Head Dietitian Amie will be taking a break from Friday 15 to Friday 22 May, so please plan your consults around this time 🍏

Best of luck to Target Nutrition athletes Colten Mertens and Claudia Gluck, throwing down at the 2026 Mayhem Classic in ...
16/04/2026

Best of luck to Target Nutrition athletes Colten Mertens and Claudia Gluck, throwing down at the 2026 Mayhem Classic in Tennessee this weekend, 17-19 April 🇺🇸💪

📺 The event will be live streamed on YouTube

🔥🔥🔥

Target Nutrition 🍏 Sports Dietitans
Colten Mertens

I mean it's worth a try 🤷‍♀️
16/04/2026

I mean it's worth a try 🤷‍♀️

Last spots with Head Dietitian Amie in April 🥦🍏 Monday 20 April (online or in-person)Review Only: 10am🍏 Tuesday 21 April...
14/04/2026

Last spots with Head Dietitian Amie in April 🥦

🍏 Monday 20 April (online or in-person)
Review Only: 10am

🍏 Tuesday 21 April (online only)
Review Only: 11:15am

🍏 Friday 24 April (online or in-person)
Initial or Review Appt: 9am

🍏 Monday 27 April (online or in-person)
Initial or Review appt: 10:15am

Consults are run in local Brisbane time (GMT+10) and available worldwide 🌏

🥦 BOOKINGS: www.targetnutrition.com.au

12/04/2026

You know who you are 😎

Blueberry and Coconut Slice 💙🥥👩🏻‍🍳This naturally sweet loaf is gluten-free, dairy-free and refined sugar-free, and is pa...
09/04/2026

Blueberry and Coconut Slice 💙🥥👩🏻‍🍳

This naturally sweet loaf is gluten-free, dairy-free and refined sugar-free, and is packed with juicy bursts of blueberries in every bite 😋

Tag us in your baking stories, we’d love to see! 💚

It's a yeah nah from me ☕☕☕
08/04/2026

It's a yeah nah from me ☕☕☕

Nutrition Seminars at Your Club 🍏🏋️‍♀️🥦 To help your members train smarter and perform better, our Accredited Sports Die...
07/04/2026

Nutrition Seminars at Your Club 🍏🏋️‍♀️🥦

To help your members train smarter and perform better, our Accredited Sports Dietitians Amie and Dayn are available to deliver a comprehensive seminar covering:

🍏 Nutrition strategies to support performance
🍏 Body fat reduction
🍏 Evidence-based supplement use

Available Australia-wide, with travel arranged as needed.

Tag your club in the comments! 👇

I need a deluxe treat 😑🍩 Target Nutrition 🍏 Sports Dietitans
07/04/2026

I need a deluxe treat 😑🍩 Target Nutrition 🍏 Sports Dietitans

Best Banana Bread! 🍌🍞👩🏻‍🍳This gluten-free recipe is naturally sweetened and contains no refined sugars. Simple, and deli...
25/03/2026

Best Banana Bread! 🍌🍞👩🏻‍🍳

This gluten-free recipe is naturally sweetened and contains no refined sugars. Simple, and delicious, it makes a perfect treat for 8 servings 😍

Tag us in your baking stories, we’d love to see! 💚

Our Head Dietitian Amie has opened up new spots for consults in April, available to book online 🤩 🥦🍏 Tuesday 7/4 (online...
22/03/2026

Our Head Dietitian Amie has opened up new spots for consults in April, available to book online 🤩 🥦

🍏 Tuesday 7/4 (online or in-person)
Review Appt: 11:15am

🍏 Monday 13/4 (online or in-person)
Initial or Review Appts: 9am, 10:15am
Review Only: 1:15pm

🍏 Tuesday 14/4 (online only)
Initial or Review Appts: 10am
Review Only: 11:30am

🍏 Friday 17/4 (online or in-person)
Initial or Review Appts: 8am, 12pm

🍏 Monday 20/4 (online or in-person)
Initial or Review Appts: 9:45am, 11am, 1:45pm

🍏 Tuesday 21/4 (online only)
Initial or Review Appts: 10am, 12:15pm
Review Only: 11:15am

🍏 Friday 24/4 (online or in-person)
Initial or Review Appt: 9am
Review Only: 11:15am

🍏 Monday 27/4 (online or in-person)
Review Only: 9am

Consults are run in local Brisbane time (GMT+10) and available worldwide 🌏

🥦 BOOKINGS: www.targetnutrition.com.au

Address

33-35 Babarra Street
Newstead, QLD
4053

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About Target Nutrition

As Sports Dietitians based in Brisbane, we pride ourselves on providing the best evidenced based nutrition information to help you reach your goals.

The type, quantity of time you spend training requires energy. People can over or underestimate how much food they need to help support recovery, refuel effectively and help see body composition changes.

Whether you are an elite athlete, recreational exerciser or just wanting to feel good in your own skin, we want to teach you how to fuel your body with good quality and delicious foods.