Bay City Health Group - Osteopathy, Pilates & Exercise Rehab

Bay City Health Group - Osteopathy, Pilates & Exercise Rehab Welcome to Bay City Health Group! We're a Geelong based Osteopathy & practitioner-led Clinical Pilat

- Full reception services
- TAC / DVA / Worksafe registered
- Chronic pain care plans accepted
- Pilates teacher training

Received a care plan from your GP?Here’s what happens next and how our team at Bay City Health supports you every step o...
20/11/2025

Received a care plan from your GP?

Here’s what happens next and how our team at Bay City Health supports you every step of the way.

A Chronic Disease Management (CDM) Plan is more than just a referral. It’s your chance to access tailored, holistic care with our experienced Osteopaths.

From hands-on treatment to guided movement and long-term strategies, we look at your body as a whole not just the pain point.

✅ What we offer:
• Evidence-based Osteopathic treatment
• Movement rehab and Clinical Pilates support
• Lifestyle, posture, and nervous system care
• A plan aligned with your goals and comfort

Whether you’re dealing with persistent pain, mobility changes, or nervous system overload, we’ll meet you where you're at, without rushing or cookie-cutter plans.

🧠 Clear communication, collaborative care, and a biomechanical lens that’s always focused on you.

Your health, your timeline, your way.

📍 Bay City Health | Newtown, Geelong
📲 Have a care plan? Let’s get started, book online or message our team.

20/11/2025

Jake hilariously pretending to be an instructor (this is actually his first time doing these exercises 😂)

18/11/2025

**This is your sign to move smarter. Feel stronger. Have fun doing it.**⁣

Our Pilates Circuit blends Reformer, Mat, and functional strength equipment into a flowing, full-body workout designed for real-life movement.⁣

It’s energising, varied, and always guided by experienced instructors who know how to support your progress. Whether you’re just getting started or looking to push your training further, this is movement with purpose.

⁣And now’s the perfect time to get started:
💥 Unlimited Pilates for $60/week
(Reformer, Mat + Circuit classes included)

We’ve just released 25 Foundation Memberships, and your first 2 weeks are free.⁣
Try every class style, feel the difference and if you love it, lock in the rate for life.⁣

📍 Bay City Pilates | Newtown, Geelong
📲 Book now via the Bay City Health Group app

Vintage vibes. Old school values. New age health & fitness.

14/11/2025

Same movement. Two pathways. One purpose: better function and strength.

Charlie on the Reformer. Felicity on the mat. Different approaches, same intention.

Both styles train:
✔️ Core control
✔️ Alignment and posture
✔️ Mobility and stability
✔️ Breath-led movement
✔️ Mind-body connection

At Bay City Pilates, we offer Reformer, Mat, Clinical, and Circuit classes—so you can move in the way that best supports your body and goals.

Your path doesn’t have to look like anyone else’s. And you don’t have to choose just one.

📍 Newtown, Geelong
📲 Book via the Bay City Health Group app

12/11/2025

A local, allied-health–led Pilates studio grounded in purpose, professionalism, and people-first care.

Our Pilates Circuit is what makes us unique, blending Reformer, Mat, Clinical Pilates principles and premium NOHRD strength equipment into a seamless, energising workout. It’s movement designed for real life.

Every session supports strength, mobility and cardiovascular fitness, whether you’re just starting out, coming back from injury, or looking to take your training further.

Led by a team of Osteopaths and diploma-qualified instructors, we offer a safe, empowering space to move well and feel better.

📍 Bay City Pilates | Newtown, Geelong
📲 Book via our website or app

2 of our favs from Clinical Pilates! Absolute joy having you involved in our Bay City Pilates community - also known as ...
09/11/2025

2 of our favs from Clinical Pilates!
Absolute joy having you involved in our Bay City Pilates community - also known as the ‘Bay City Foam Rollerz’ 😄🛼

07/11/2025

You asked for it… and Charlie delivered 👏

‘Climb a Tree’ exercise on the Ladder Barrel is no small feat and while Charlie makes it look easy, it definitely didn’t happen without some expert* guidance (thanks, Felicity!).

This movement demands control, coordination, and a whole lot of trust in your body, which is exactly what we love helping people build through Pilates.

From flips to foundational movement, we’re here for your strength, your goals, and a little fun along the way.

📍Bay City Pilates | Geelong
📲 Book your class or trial via our website
*Guided by qualified practitioners, always.

07/11/2025

“This… and an hour without my phone.” 💭
⁣
Sometimes the most powerful part of your Pilates session isn’t just the movement, it’s the pause, the concentration and the chance to be completely invested and connected to your body.⁣
⁣
One hour to come back to yourself.⁣
To breathe. To move with intention.
To feel strong, calm, and just that little bit more you again.⁣
⁣
Whether it’s Reformer, Mat or Circuit, your time on the mat is just as much mental as it is physical.
⁣
📍 Bay City Pilates | Newtown, Geelong
📲 Book your class via our website or app

What is osteopathy, really?Osteo supports your whole body. Through pain, recovery, stiffness or fatigue. From hands-on t...
06/11/2025

What is osteopathy, really?

Osteo supports your whole body. Through pain, recovery, stiffness or fatigue. From hands-on techniques to tailored movement and rehab, it’s designed to reduce discomfort, improve mobility, and help you get back to doing the things you love.

At Bay City Health, we look at how your body functions as a whole, not just where it hurts. You’ll find a calm, welcoming environment, a team that listens, and care that makes sense for you.

Whether you're dealing with a new injury or managing something long-term, we’re here to help you move better and feel better at every stage.

📍 Located in Newtown, Geelong
📲 Book online or message us to learn more

Unlimited Pilates for $60/week(Pilates Circuit + Reformer + Mat included)We’ve opened 25 Foundation Unlimited Membership...
04/11/2025

Unlimited Pilates for $60/week
(Pilates Circuit + Reformer + Mat included)

We’ve opened 25 Foundation Unlimited Memberships — and you can start with 2 weeks free so you can find what style of Pilates feels best for your body.

Try us out - and if you love it - lock in the $60/week rate before the 25 spots are gone.

📍 Newtown, Geelong — Bay City Pilates
📲 Book via the Bay City Health Group App

Vintage vibes. Old school values. New age health & fitness. Bay City Pilates.

Movement is powerful.But when it’s guided with care and intention, it becomes something even more meaningful.At Bay City...
31/10/2025

Movement is powerful.

But when it’s guided with care and intention, it becomes something even more meaningful.

At Bay City Pilates, we’re not just helping people get stronger, we’re here to support better living. That means more confidence, more ease, and a deeper understanding of your body and what it needs.

Whether you're moving through injury, rediscovering your strength, or just carving out space to care for yourself, we’re here to meet you where you’re at, and grow from there.

📍 Located in Newtown, Geelong
📲 Book your first class or message our team to learn more

Address

5/368 Latrobe Terrace
Newtown, VIC
3220

Opening Hours

Monday 5:15pm - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 8:30pm
Friday 8am - 2pm
Saturday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when Bay City Health Group - Osteopathy, Pilates & Exercise Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bay City Health Group - Osteopathy, Pilates & Exercise Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category