06/01/2026
Sunscreen is essential, especially during the holiday season.
Many people underestimate the cumulative damage caused by UV exposure. Even short periods outdoors contribute to premature ageing, pigmentation, and long-term skin damage. Protecting your skin isn’t just about avoiding sunburn; it’s about preserving skin health over years and decades.
Choose a broad-spectrum SPF and apply it every day, not just when it’s sunny. Reapply frequently if swimming, exercising, or sweating. Remember that UV exposure can occur even on cloudy days or in shaded areas, so daily protection is critical.
Sunscreen should be considered a fundamental part of your skincare routine and not a seasonal or optional extra. The choices you make now will determine the health and resilience of your skin in the future.