Ahvana

Ahvana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ahvana, Health & Wellness Website, 4/66 Aralia Street, Nightcliff.
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Ahvana - Yoga | Meditation | Strength | Pilates
Spinal Flow Technique โœจ
Yoga ๐Ÿง˜
Meditation ๐ŸŒŒ
Sound Healing ๐ŸŒ…
Strength Training Gym๐Ÿ’ช
Pilates ๐Ÿง˜๐Ÿฝ
Motivation & Mindset โœจ

Come for the healing & stay for the strength

๐ŸŒ• ๐‹๐ž๐จ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ - ๐€ ๐Ÿ-๐‡๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ-๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒJoin us under the powerful energy of the Leo Full Moon for a no...
25/01/2026

๐ŸŒ• ๐‹๐ž๐จ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ - ๐€ ๐Ÿ-๐‡๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ-๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ

Join us under the powerful energy of the Leo Full Moon for a nourishing two-hour ceremonial experience designed to reconnect you with your heart, confidence, and inner light ๐Ÿง˜โ€โ™€๏ธ

This soulful session will weave together a gentle cacao ceremony, heart-opening yoga, cleansing and letting-go rituals, and spacious time for reflection and journaling. Guided movement and intentional rest will support you to release what no longer serves you, soften into stillness, and reconnect with your authentic self

The Leo Full Moon invites courage, self-expression, and self-worth - offering a beautiful opportunity to reclaim your light and step forward from a heart-led place

This is a safe, nurturing space to slow down, be held, and honour yourself

โœจ No experience necessary

๐Ÿ—“๏ธ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐Ÿ‘๐Ÿ๐ฌ๐ญ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ | ๐Ÿ๐ŸŽ.๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ๐Ÿ.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ
๐Ÿ“๐’๐ก๐š๐ฅ๐š: ๐Ÿ’/๐Ÿ”๐Ÿ” ๐€๐ซ๐š๐ฅ๐ข๐š ๐’๐ญ, ๐๐ข๐ ๐ก๐ญ๐œ๐ฅ๐ข๐Ÿ๐Ÿ

If youโ€™ve been craving space to soften, release, and reconnect - this is your signโœจ
Book your spot via the calendar link in bio to reserve your session

โญ๏ธ For a seamless booking experience, download the Ahvana App

โœจ ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐‰๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐€๐ก๐ฏ๐š๐ง๐š ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ญ๐ž๐š๐ฆ โœจWith more than a decade working in the fitness industry, Je...
19/01/2026

โœจ ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐‰๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐€๐ก๐ฏ๐š๐ง๐š ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ญ๐ž๐š๐ฆ โœจ

With more than a decade working in the fitness industry, Jess brings a unique blend of clinical insight and performance-based coaching to every session

Her strong focus on biomechanics and functional movement allows her to help clients move better, train smarter, and reduce injury risk - not just in the short term, but for long-term performance and wellbeing

Growing up in a boxing family, Jess started boxing at just three years old, coached by her father, a professional boxer. That early exposure to sport, combined with her lifelong passion for soccer, now shapes the way she applies athletic conditioning principles to support strength, mobility, and efficient movement for her clients

If youโ€™re ready to build strong foundations and train with confidence - Jess is here to support your journey ๐Ÿ’ช๐Ÿฝโœจ

๐Ÿ“๐Ÿ“ ๐–๐š๐ซ๐ž๐ก๐จ๐ฎ๐ฌ๐ž ๐†๐ฒ๐ฆ: ๐Ÿ/๐Ÿ”๐Ÿ ๐€๐ซ๐š๐ฅ๐ข๐š ๐’๐ญ, ๐๐ข๐ ๐ก๐ญ๐œ๐ฅ๐ข๐Ÿ๐Ÿ
๐Ÿ‘‰ ๐‚๐ก๐ž๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ ๐›๐ข๐จ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ & ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง

โœจ ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐‰๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐€๐ก๐ฏ๐š๐ง๐š ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ญ๐ž๐š๐ฆ โœจWith more than a decade working in the fitness industry, Je...
19/01/2026

โœจ ๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐‰๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐€๐ก๐ฏ๐š๐ง๐š ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ญ๐ž๐š๐ฆ โœจ

With more than a decade working in the fitness industry, Jess brings a unique blend of clinical insight and performance-based coaching to every session

Her strong focus on biomechanics and functional movement allows her to help clients move better, train smarter, and reduce injury risk - not just in the short term, but for long-term performance and wellbeing

Growing up in a boxing family, Jess started boxing at just three years old, coached by her father, a professional boxer. That early exposure to sport, combined with her lifelong passion for soccer, now shapes the way she applies athletic conditioning principles to support strength, mobility, and efficient movement for her clients

If youโ€™re ready to build strong foundations and train with confidence - Jess is here to support your journey ๐Ÿ’ช๐Ÿฝโœจ

๐Ÿ“๐Ÿ“ ๐–๐š๐ซ๐ž๐ก๐จ๐ฎ๐ฌ๐ž ๐†๐ฒ๐ฆ: ๐Ÿ/๐Ÿ”๐Ÿ ๐€๐ซ๐š๐ฅ๐ข๐š ๐’๐ญ, ๐๐ข๐ ๐ก๐ญ๐œ๐ฅ๐ข๐Ÿ๐Ÿ
๐Ÿ‘‰ ๐‚๐ก๐ž๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ ๐›๐ข๐จ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ & ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง

boxingtraining

VETERANS & FAMILIES ๐Ÿซก Wanting to get back some strength, and movement or continue for the upcoming physical fitness asse...
16/01/2026

VETERANS & FAMILIES ๐Ÿซก

Wanting to get back some strength, and movement or continue for the upcoming physical fitness assessments. ๐Ÿƒ ๐Ÿ‹๏ธ

No pressure. Go at your own pace and build from there ๐Ÿ’ช

Thank you to Soldier On for caring for veterans & their families.

Come sweat, move, and feel good with us at Ahvana.

๐Ÿ“ฒ Scan the QR code + book now โœ…

04/01/2026

Game day doesnโ€™t start on the pitch.
Itโ€™s built through strength, movement, and conditioning.

This session with St Maryโ€™s Football Club focused on strength movements and cardio circuits designed to reflect real match-day demands. At Ahvana, we create training environments that help teams prepare for performance - not just workouts.

๐Ÿค Clubs, coaches, and brands looking to collaborate or deliver high-performance training experiences, get in touch with us via.

๐Ÿ”— Website: ahvana.com.au
๐Ÿ“ฉ Email: hello@ahvana.com.au

Itโ€™s official. ๐€๐‡๐•๐€๐๐€ ๐ข๐ฌ ๐ง๐จ๐ฐ ๐š ๐‡๐˜๐‘๐Ž๐— ๐€๐Ÿ๐Ÿ๐ข๐ฅ๐ข๐š๐ญ๐ž ๐†๐ฒ๐ฆ. ๐ŸดTo kickstart 2026, we are introducing a new standard of training: A...
31/12/2025

Itโ€™s official. ๐€๐‡๐•๐€๐๐€ ๐ข๐ฌ ๐ง๐จ๐ฐ ๐š ๐‡๐˜๐‘๐Ž๐— ๐€๐Ÿ๐Ÿ๐ข๐ฅ๐ข๐š๐ญ๐ž ๐†๐ฒ๐ฆ. ๐Ÿด

To kickstart 2026, we are introducing a new standard of training: Ahvana HYROX.

Where physical strength meets nervous system resilience. This isnโ€™t just about how fast you can go, itโ€™s about how grounded you can stay while doing hard things.

Inspired by HYROX racing, we combine sustained engine work with functional strength. But the difference lies in how we train:

๐Ÿšซ No yelling. No chaos.
โœ… Guided breath. Pacing awareness. Purpose under fatigue.

We teach you to access intensity without the overwhelm.

๐Ÿš€ ๐…๐ˆ๐‘๐’๐“ ๐’๐„๐’๐’๐ˆ๐Ž๐: ๐‡๐˜๐‘๐Ž๐— ๐„๐๐†๐ˆ๐๐„
๐Ÿ—“๏ธ January 1st, 2026 | 8:30 AM
๐Ÿ“ Warehouse Gym: 2/62 Aralia St, Nightcliff

Start your year with strength and stillness. Book your spot now via link on the bio

๐Ÿ’ช ๐€๐‡๐•๐€๐๐€ ๐‡๐˜๐‘๐Ž๐— ๐Ÿ’ช๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ. ๐—ฆ๐˜๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜.Ahvana HYROX is a performance-based conditioning class ...
25/12/2025

๐Ÿ’ช ๐€๐‡๐•๐€๐๐€ ๐‡๐˜๐‘๐Ž๐— ๐Ÿ’ช
๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ. ๐—ฆ๐˜๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜.

Ahvana HYROX is a performance-based conditioning class designed to train your body to work hard - without losing control.

Inspired by HYROX-style racing, each session blends sustained engine work with functional strength: running, carries, pushes, pulls, lunges, and bodyweight movements.

But what makes this class different isnโ€™t what we do - itโ€™s how we train.

At Ahvana, intensity is paired with presence. Youโ€™ll be guided to regulate your breath, pace your effort, and move with intention, even under fatigue.

This is where physical strength meets nervous system resilience.

Training not just for performance - but for life.

๐Ÿ“๐—ช๐—ฎ๐—ฟ๐—ฒ๐—ต๐—ผ๐˜‚๐˜€๐—ฒ ๐—š๐˜†๐—บ - ๐Ÿฎ/๐Ÿฎ๐Ÿฒ ๐—”๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ ๐—ฆ๐˜, ๐—ก๐—ถ๐—ด๐—ต๐˜๐—ฐ๐—น๐—ถ๐—ณ๐—ณ

๐Ÿ‘‰ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ

"

30 DAYS. A RESET. A STRONGER YOU. ๐ŸŒฟOur 30-Day Kick Starter Program is for anyone in Darwin ready to feel stronger, more ...
23/12/2025

30 DAYS. A RESET. A STRONGER YOU. ๐ŸŒฟ

Our 30-Day Kick Starter Program is for anyone in Darwin ready to feel stronger, more energised, and more like themselves again.

In just 30 days, youโ€™ll build consistency, boost energy, and improve strength, mobility, and confidence through Yoga, Pilates, and Strength training โ€“ all supported by weekly coaching, accountability check-ins, and a community that truly has your back.

This isnโ€™t about a quick fix.
Itโ€™s about creating habits you can keep building on, long after the 30 days are over โœจ

Thank you for your kind words and for enjoying class with our wonderful teacher, โค๏ธ
This is what community at Ahvana is all about.

๐ŸŽ„ ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’” ๐’‚๐’• ๐’•๐’‰๐’† ๐‘พ๐’‚๐’“๐’†๐’‰๐’๐’–๐’”๐’† ๐ŸŽ„The holiday season is here, and weโ€™ll be running a special timetable from 24 Dec โ€“ 1 Jan โœจ...
19/12/2025

๐ŸŽ„ ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’” ๐’‚๐’• ๐’•๐’‰๐’† ๐‘พ๐’‚๐’“๐’†๐’‰๐’๐’–๐’”๐’† ๐ŸŽ„

The holiday season is here, and weโ€™ll be running a special timetable from 24 Dec โ€“ 1 Jan โœจ

๐Ÿ’ช Still moving with us?
Selected classes will continue:
๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก โ€ข ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  โ€ข ๐๐จ๐ฑ๐ข๐ง๐  โ€ข ๐‡๐˜๐‘๐Ž๐—

๐Ÿšซ Warehouse closed: 25 & 28 December

__________________
Please check Momence for class times and coach availability, and plan your sessions ahead. A new updated timetable will be available from 2 January โœจ

Wishing you a strong, joyful & mindful Christmas ๐Ÿค
See you on the mat - and on the floor.

๐€๐ฌ๐ก๐ญ๐š๐ง๐ ๐š ๐˜๐จ๐ ๐š ๐š๐ญ ๐€๐ก๐ฏ๐š๐ง๐š ๐Ÿง˜โ€โ™€ isnโ€™t about forcing flexibility or chasing shapes.Itโ€™s about moving with breath, building st...
18/12/2025

๐€๐ฌ๐ก๐ญ๐š๐ง๐ ๐š ๐˜๐จ๐ ๐š ๐š๐ญ ๐€๐ก๐ฏ๐š๐ง๐š ๐Ÿง˜โ€โ™€ isnโ€™t about forcing flexibility or chasing shapes.

Itโ€™s about moving with breath, building strength with control, and cultivating focus through a steady, disciplined practice. Over time, the practice supports not only your body, but also clarity and balance in daily life.

If youโ€™ve been curious about Ashtanga Yoga, this is the moment.

Our 5-week pop-up begins:

๐Ÿ—“๏ธ This Saturday | 9:30 -10:30am

๐Ÿ“4/66 Aralia St, Nightcliff

๐Ÿ‘‰ Message us or book via the calendar link in our bio to join

"๐ŸŽ„ ๐€๐ก๐ฏ๐š๐ง๐š ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐†๐ข๐Ÿ๐ญ ๐๐š๐œ๐ค๐ฌ ๐ŸŽ„This Christmas, gift more than a thing.Gift a feeling - stronger, calmer, more connected...
14/12/2025

"๐ŸŽ„ ๐€๐ก๐ฏ๐š๐ง๐š ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐†๐ข๐Ÿ๐ญ ๐๐š๐œ๐ค๐ฌ ๐ŸŽ„

This Christmas, gift more than a thing.
Gift a feeling - stronger, calmer, more connected.

Still searching for a present theyโ€™ll actually use? One that supports their body, steadies their mind, and becomes part of their routine?
โœจ Youโ€™ve just found it โœจ

๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’” ๐‘ฎ๐’Š๐’‡๐’• ๐‘ท๐’‚๐’„๐’Œ๐’”
Unlocks premier experiences and redeemable for all Warehouse Gym and Shala classes:

- Vinyasa Yoga Flow
- Yin & Sound
- Yin Yoga
- Hatha Yoga
- Mat Pilates
- Strength Training
- Strength & Conditioning
- Boxing Fitness

Perfect for anyone craving movement with intention,
consistent support, and a deeper connection to their practice.

๐ŸŽซ Price:
โ€ข 5 Classes | Valid 60 days - $110 AUD
โ€ข 10 Classes | Valid 90 days - $210 AUD

๐ŸŽ To purchase a Christmas Gift Packs:
Click the link in our bio or email us at hello@ahvana.com.au

Give a gift that moves with them โ€” long after Christmas ๐ŸŽ„โœจ

*Terms & Conditions applied

โ€ขโ  โ The 5-Class Christmas Gift Pack is valid for 60 days from the recipientโ€™s first class.
โ€ขโ  โ The 10-Class Christmas Gift Pack is valid for 60 days from the recipientโ€™s first class.
โ€ขโ  โ Valid for all regular Warehouse Gym and Shala classes. Excludes workshops, retreats, courses, and specialty programs unless otherwise stated.
โ€ขโ  โ Non-refundable.
โ€ขโ  โ Non-transferable once redeemed by the recipient.
โ€ขโ  โ No freezes, holds, or extensions unless required by Australian Consumer Law or if the studio is closed for an extended period.
โ€ขโ  โ Multiple gift packs may be purchased, but packs cannot be merged or combined.
โ€ขโ  โ Cannot be exchanged for cash or credit.
โ€ขโ  โ All classes must be booked through Momence or Mindbody which ever one is currently being used in Ahvana. Credits are automatically deducted.
โ€ขโ  โ Missed sessions and late cancellations may forfeit a class credit in line with Ahvanaโ€™s cancellation policy.
โ€ขโ  โ Not an introductory offer. Open to new and existing customers.
โ€ขโ  โ This is a limited Christmas seasonal offer and may not be available after the promotional period.

Address

4/66 Aralia Street
Nightcliff, NT
0810

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