New Earth Metta

New Earth Metta New Earth Metta Mt Ninderry - Breathwork / Sound Healing / YOGA & AERIALS / Retreats / Coaching / Workshops Hey Beautiful People! Blessings Ben and Sarah
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We are about Real Food that tastes delicious and won’t destroy your body or our beautiful planet!! We are passionate about health & wellness and create Plant-based - Organic - Gluten-free & Dairy-free Meals & Treats for you to enjoy!! We hope to inspire you to live your best life!! Healthy - Vibrant - Happy purpose filled lives free from disease and suffering!! FOOD THAT LOVES YOU BACK - Let medicine be thy food and food be thy medicine.

January 2026 Timetable 🫶🏾 come breathe, heal, move & hang with us 🙌🏾🤍🙌🏾 Big love Ben & Sarah 🙏🏾
29/12/2025

January 2026 Timetable 🫶🏾 come breathe, heal, move & hang with us 🙌🏾🤍🙌🏾
Big love Ben & Sarah 🙏🏾

January Timetable 🙌01st 1 day retreat /10-4pm  bookings essential 02 frid - aerials 8-9:30am 02 frid - 💜Cacao : Breath :...
16/12/2025

January Timetable 🙌
01st 1 day retreat /10-4pm bookings essential
02 frid - aerials 8-9:30am
02 frid - 💜Cacao : Breath : Sound
6:30-9pm Book ur spot ✨
03 Sat - Cacao Ceremony 🌹Sound Healing 6:30-9pm Book ur spot✨
04 sun - yoga🙏🏾sound 7-9am
06 tues - yoga🙏🏾sound 6:30-8pm
07 wed - Aerials 7-8:30am
09 frid - Aerials 8-9:30am
11 sun - Yoga & Sound 7-9am
13 tues - Yoga & Sound 6:30-8pm
14 wed - Aerials 7-8:30am
16 frid - Aerials 8-9:30am
16 frid - 💜Cacao : Breath : Sound
6:30-9pm Book ur spot ✨
18 sun - Yoga & Sound 7-9am
20 tues - Yoga & Sound 6:30-8pm
21 wed - Aerials 7-8:30am
23 frid - Aerials 8-9:30am
25 sun - Yoga & Sound 7-9am
27 tues - Yoga & Sound 6:30-8pm
28 wed - Aerials 7-8:30am
30 frid - Aerials 8-9:30am
30 frid - 💜Cacao : Breath : Sound
6:30-9pm Book ur spot ✨
31 Sat - Cacao Ceremony 🌹Sound Healing 6:30-9pm Book ur spot✨
Link in bio & comments below 🫶🏾

09/12/2025

may all beings be happy & free all of us living together in peace and harmony 💜
Lokah Samastah Sukhino Bhavantu (लोकः समस्ताः सुखिनो भवन्तु) 🫶🏾🙏🏾

05/12/2025

Sri Lanka held us in such a beautiful way 🫶🏾

Hosting this breathwork and sound healing retreat was an honour, witnessing everyone soften, open, release, and reconnect reminded us why we do this work.

We’re already preparing our next retreat in October 2026, and we cannot wait to welcome you into this experience again. Sprinkled with yoga, safari, adventure, hiking, surfing, temples and much more 🧘‍♂️

Until then, you’re invited to join us for breathwork, sound healing, yoga, kīrtan, and aerials throughout the year. Making space to ground, expand, and return to yourself ✨ link in bio.

05/12/2025

Sri Lanka held us in such a beautiful way 🫶🏾

Hosting this breathwork and sound healing retreat was an honour, witnessing everyone soften, open, release, and reconnect reminded us why we do this work.

We’re already preparing our next retreat in October 2026, and we cannot wait to welcome you into this experience again. Sprinkled with adventures, safari, hiking, temples, surfing and so much more 🏄

Until then, you’re invited to join us for breathwork, sound healing, yoga, kīrtan, and aerials throughout the year. Making space for yourself to ground, and return to self✨

Join us Ben & Sarah from New Earth Metta on Friday December 5th 🔥 Cacao : Breath : Sound 6:30 - 9pm 🙌🏾✨We start the even...
28/11/2025

Join us Ben & Sarah from New Earth Metta on Friday December 5th 🔥
Cacao : Breath : Sound 6:30 - 9pm 🙌🏾✨
We start the evening with a deliciously potent Cacao Ceremony setting our intentions, connecting our hearts and minds and anchoring into our sacred bodies.
We then guide you through a Transformational Breathwork & Sound Healing Journey. Finishing the evening with a nourishing and grounding roast veggie Dahl, sharing and integrating together at the end.
Booking link in Bio & Comments Below. 🙏🏾
New Earth Breathwork is a self healing modality assisting one to connect to their natural essence, free of limitations of the subconscious mind activating the bodies natural capacity to heal and restore using the power of the breath.
Healing 💗
- Suppressed/repressed emotions as the end product of traumatic experiences from past life, generational, prenatal, infancy, childhood, social, cultural and adult trauma all possibly resulting in the dis-eases such as stress, anxiety, depressions just to name a few!
-The bodies ability to regulate blood flow, respiratory flow and energy flow.
-Restore optimal/functional breathing
The process itself combines deeper than normal guided breathing into the heart with evocative music in a nurturing set and setting. Each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This breath de-activates the thinking pre frontal cortex area of the brain allowing the natural inner healing process of the individual to function freely and for the toxic energy accumulated in the body and psyche to be released bringing to one a unique set of internal experiences.
To change your present experience, you must decondition the emotions that influence your thoughts, feelings and behaviours. As we reclaim our inner landscape our outer world transforms 🙏
When we feel 🦋we heal 💗 We can’t wait to squeeze you all soon xx
Blessings Ben & Sarah
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261 Ninderry Road
Ninderry, QLD
4561

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