New Earth Metta

New Earth Metta New Earth Metta Mt Ninderry - Breathwork / Sound Healing / YOGA & AERIALS / Retreats / Coaching / Workshops Hey Beautiful People! Blessings Ben and Sarah
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We are about Real Food that tastes delicious and won’t destroy your body or our beautiful planet!! We are passionate about health & wellness and create Plant-based - Organic - Gluten-free & Dairy-free Meals & Treats for you to enjoy!! We hope to inspire you to live your best life!! Healthy - Vibrant - Happy purpose filled lives free from disease and suffering!! FOOD THAT LOVES YOU BACK - Let medicine be thy food and food be thy medicine.

There is something that happens when you slow down long enough to actually feel yourself. 🤍When the breath moves through...
01/04/2026

There is something that happens when you slow down long enough to actually feel yourself. 🤍

When the breath moves through you. When sound washes over you.
When you remember, even just for a moment..that you are so much more than the busyness of your days. 🙏🏽

This is why we do what we do.

We are Ben & Sarah and for over a decade this work has been our devotion. Breathwork, sound healing, yoga, ceremony, held with love, held with intention, held for you. 🌿

New Earth Metta is a space for souls who are ready to come home to themselves.

If you’ve been feeling called — you’re in the right place. 🌊

So much love, Ben & Sarah 🌹

New Earth Metta April 🙌🏾✨🙌🏾 now more than ever I am needing yoga, breath & sound as my daily foundations 🙏🏾 taking some ...
01/04/2026

New Earth Metta
April 🙌🏾✨🙌🏾 now more than ever I am needing yoga, breath & sound as my daily foundations 🙏🏾 taking some time to fill my cup up, rest, reset & rejuvenate 🫶🏾 We look forward to seeing you all soon xx Big LOVE Ben & Sarah

New Earth Metta 🙌🏾April Timetable 🙌🏾A space to connect, move, breathe, relax, soften, strengthen, release… and come home...
31/03/2026

New Earth Metta 🙌🏾
April Timetable 🙌🏾

A space to connect, move, breathe, relax, soften, strengthen, release… and come home to yourself 🙏🏾

✨ Aerial Yoga – $20 per class
(Bookings essential | 0408 279 150)

✨ Yoga – $10 per class
(No booking required)

✨ Breath & Sound
(See bio too book tickets)

Join us in community as we move, heal, and reconnect 🤍
We can’t wait to share this space with you.

With love,
Ben & Sarah xx

30/03/2026

Join us beautiful community 🙏🏾

Ben & Sarah at New Earth Metta, Ninderry
Saturday April 11th | 6–8:30pm 🌙

As we move through the waning moon, a time of release, reflection and softening…

We begin the evening sitting in ceremony with ourselves, each other & mumma cacao 🫶🏾✨🌹✨

Setting intentions and creating space for emotional healing, peace, clarity & spiritual growth.

This is a time of renewal and growth gently supporting personal expansion and new beginnings.

A space to open the heart, nurture love within and around you, and deepen connection in your relationships 💗

A moment to slow down in gratitude, reflecting on all you’re thankful for and honouring life’s blessings.

We then guide you through a multi-instrumental sound healing journey, supporting renewal, intuition, freedom, joy, love & transformation.

You may feel called during this time to set intentions, soften into self-care, or connect more deeply with nature and its rhythms 🌿

We finish the evening with our beautiful music of the plants and a delicious organic treat to help ground us back into our bodies.

Connected to self & the collective, we are the healers of our own journeys, moving with open hearts & grace towards our highest path.

A night of deep remembering — body, mind & spirit.

We look forward to connecting with you all very soon 🫶🏾
Blessings, Ben & Sarah 🙏🏾

Booking link in bio & comments below

New Earth Metta 🙌🏾 April Timetable 🙌🏾Connect, move, breath, relax, heal, soften, strengthen, release & heal with us 🙏🏾Ae...
29/03/2026

New Earth Metta 🙌🏾 April Timetable 🙌🏾
Connect, move, breath, relax, heal, soften, strengthen, release & heal with us 🙏🏾
Aerials $20 per class please book 0408279150
Yoga $10 per class, no need to book
Breath & Sound see the link below 🙌🏾🌕🌹✨🫶🏾 We look forward to connecting with you all very soon xx blessings Ben & Sarah

28/03/2026

The ability to observe without evaluating is the highest form of intelligence. Jiddu Krishnamurti

How often do you rest your mind and connect to your body? When we do this energy becomes available for regeneration, healing and spiritual connection.

Join us tonight for a guided journey of self care with facia releases, cacao, gentle breathing and sound, finishing with plant music through a special device!

Love to all and blessings!

Ben & Sarah

16/03/2026

Join us Ben & Sarah at New Earth Metta Ninderry, Saturday March 28th 6-8:30pm
Full Moon 🌕🙌🏾♎️🙌🏾🌕
We start the evening sitting in ceremony with ourselves, each other & mumma cacao 🫶🏾🌹
Setting intentions as we welcome in emotional healing, connection, clarity & spiritual growth.
We then guide you through a multi instrumental sound healing using mantra & sound to cleanse & clear body, mind & spirit.
The full Moon in Libra is our first full Moon and moment of release in the new astrological year. Sharing with us a powerful reminder that we are all connected. As we walk our own individual path, people will flow in and out of our journey, either uplifting or redirecting our energy. This Moon invites us to tune into which relationships truly align with our highest self and which ones may need to be released or transformed.
We finish the evening with our beautiful music of the plants and a delicious raw treat to help ground us back into our bodies.
Connected to self & the collective we are the healers of our own beautiful journeys moving with open hearts & grace towards our highest path.
A night of deep remembering body, mind & spirit.
We look forward to connection with you all very soon 🫶🏾 blessings Ben & Sarah 🙏🏾
Booking link in bio & comments below. transformation

15/03/2026

Join us beautiful community 🙏🏾
Ben & Sarah from New Earth Metta Ninderry
🫶🏾 Cacao : Breath : Sound 🫶🏾
Friday March 27th 6:30 - 9pm 🌹🌕✨🙌🏾
We start the evening with a deliciously potent Cacao Ceremony setting our intentions, connecting our hearts and minds and anchoring into our sacred bodies.
We then guide you through a Transformational Breathwork & Sound Healing Journey. Finishing the evening with a nourishing and grounding roast veggie Dahl, sharing and integrating together at the end.
Booking link in Bio & Comments Below. 🙏🏾
New Earth Breathwork is a self healing modality assisting one to connect to their natural essence, free of limitations of the subconscious mind activating the bodies natural capacity to heal and restore using the power of the breath.
Healing 💗
- Suppressed/repressed emotions as the end product of traumatic experiences from past life, generational, prenatal, infancy, childhood, social, cultural and adult trauma all possibly resulting in the dis-eases such as stress, anxiety, depressions just to name a few!
-The bodies ability to regulate blood flow, respiratory flow and energy flow.
-Restore optimal/functional breathing
The process itself combines deeper than normal guided breathing into the heart with evocative music in a nurturing set and setting. Each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This breath de-activates the thinking pre frontal cortex area of the brain allowing the natural inner healing process of the individual to function freely and for the toxic energy accumulated in the body and psyche to be released bringing to one a unique set of internal experiences.
To change your present experience, you must decondition the emotions that influence your thoughts, feelings and behaviours. As we reclaim our inner landscape our outer world transforms 🙏
When we feel 🦋we heal 💗 We can’t wait to squeeze you all soon xx
Blessings Ben & Sarah

Address

261 Ninderry Road
Ninderry, QLD
4561

Telephone

+61439850980

Website

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