Flow with Robyn

Flow with Robyn How much fun can we have to create more ease, joy and glory with you and your body?

As a spiritual teacher, mentor, and former world-champion outrigger paddler, I guide individuals to embody their joy and flow through conscious movement practices, both on and off the water." Former Head Coach of Hawaii Canoe Kayak Team, and 2 x Molokai Outrigger World Champion paddler , Robyn Singh shares her wealth of paddling expertise and movement experience through personal coaching - assisting you in creating efficiency in your stroke and experiencing the "effortless effort". Whether it be an Olympic K1, surfski, recreational kayak, outrigger or SUP board, Robyn guides you with concise yet simple instruction to maximise your stroke and efficiency through the water. Robyn shares a unique fusion of joy, presence and an essence of wonder on the sea or the land to assist you to connect to more of the wonder of YOU and your unique flow and gifts. Services and events posted regularly on the page both on an off the water and for more information 0424260992 or book a paddling session with me through Noosa Paddle Sports 194 Gympie Terrace , Noosaville 4567

🍍 I just felt like posting a pineapple on the grid today 🍍🤣 I’ve been growing this one in a pot , 😍she’s been rather con...
10/02/2026

🍍 I just felt like posting a pineapple on the grid today 🍍🤣 I’ve been growing this one in a pot , 😍she’s been rather contained for sometime and I think a palm frond fell on her which bent the stalk … she was drooping 😔never mind it was time to ripen in another way , under cover , crown in tact , standing tall, not as big as the pineapples 🍍 in the fields, but sheltered with space to ripen, away from unsuspecting birds 🐦 seeing the colour change and wanting to pounce on for a sweet snack … not happening birds …
It’s incredible when you acknowledge nature in its beauty and divine design how it shares the wisdom and musings to us., if we choose to receive . I’m sure if I had been ‘busy’ rush mode , I wouldn’t have noticed and been able to deliver the message from the pineapple 🍍 for whomever needs to hear this today….

STAND TALL after a fall, WEAR YOUR CROWN 👑 PROUD, REMEMBER WHO YOU ARE & WHO IS IN YOUR COURT , TASTE THE SWEETNESS OF LIFE & LIVING

Practice yoga, paddle , dance , choose your joy I’m just adding this in if you need a reminder , so that you can receive the sweetness that is all around us in nature xo😻🎶💃

Bless you little pineapple 🍍
Share your insights in the comments ⬇️ if you feel inspired 😊 xoxo love Robyn

09/02/2026

MOVE — a Sacred Motion journey into rhythm, presence, and embodied joy.
Friday Feb 27 5.30pm - 7pm • ✨ allow for a little nectar connecting with community over a cuppa afterwards!
Bookings via link in bio or DM me 🤍

07/02/2026

This mermaid has had her walk and swim and all ready for the day! 🐬🧜‍♀️I love having these sweet divine moments with self and the company of nature. Clarity and alignment , system reset … Such a wonderful way to fill up my cup!
Let me know below 1 thing you love to do to fill up your cup? Love to hear and leave some inspo for all . ✨

Note to self… go earlier into the national park to avoid the coastal track tramping . Have they not discovered the wonder of tanglewood ?? Bless 🤣💗🙏

02/02/2026

Driving becomes more joy when those beats drop in !! Playlists start to come into creation ! Link in my bio for my next event MOVE Friday 27th February !

02/02/2026

Are you coming? February 27th 5.30pm -7pm Noosa
Book early for MOVE Link in my bio

31/01/2026

Message from the 7th hole at Noosa Valley today …. “Keep turning towards Joy , (kookaburra)
because out of the mud, something beautiful emerges ( lotus ) and with that the harmony and spirit is already present and is weaving magic for you to receive” #( dragonfly )
Today , I drove the buggy while Jamie played , I must admit it truly is the trees and nature , the spaciousness of the golf course that bring me so much joy !! If you haven’t played 9 holes at Noosa Valley or been chief buggy driver , it is such a special piece of Noosa to enjoy ! Or buy?? It’s for sale I believe …. ???

30/01/2026

For beginners and seasoned movers! You are invited to join in the fun at Friday 27th February 5.30pm -7pm “MOVE’ ….
—-Unwind , unfurl , explore creativity with your body”s unique way as we move into more joy, presence & freedom with
Light guidance & a little playful prompting. Can’t wait to see YOU! 💃🕺🏻⭐️🎶

29/01/2026

Get in touch for more info , weekly conscious dance at lunchtime in Peregian Beach ,great if you work at home or have kids at school it’s a nice reset in the middle of the day and we always feel sooo good afterwards ! Thursday 12noon - 1pm , undercover parking , aircon and beautiful floor to move about on! And beautiful people … so grateful ! Xoxo 💃

27/01/2026

Early morning musings on my way to dance with 1000 other souls at the ocean… 🌊💃
(Check my previous post to see how that went!)

Last Sunday one of my favourite bands from the Sunny Coast were playing at the surf club . I had to teach yoga at 5pm, didn’t have much time… but I did have 45 minutes to an hour. Enough.

So I went. On my own. Last minute. Because I know my body f**king loves to move and dance. No brainer.

At first there were 2 or 3 people on the floor… then just me.
For a moment I thought, “Should I go wait somewhere else?”

But instead I chose to stay.
To amplify my joy.
To keep dancing 💃

In the past I would have gone off and waited for someone else.
Not anymore.

So I stayed, got sweaty, giggled, moved to the beat — and after 45 minutes I went home, completely nourished.

And for a moment… it felt like the live band was playing just for me ✨

R E C E I V E 👏
Be in your JOY.
Keep dancing 💃

That one choice led me to the sunrise event (see last post) and now to this…

✨ MOVE at ✨
For beginners and seasoned movers.
With gentle guidance, we move out of limitation and into freedom, joy, and embodied presence — so you remember you get to choose the things that light you up.

Let’s move into this Year of the Horse with more joy, more freedom, and more of YOU 🐎

🗓 FEBRUARY 27
🔗 Link in bio

26/01/2026

What a phenomenal way to start the day ! I’ll post a few more pics soon so you can sense the energy and if you see one in your town or nearby … GO!! .au

Address

Noosa Heads, QLD
4567

Opening Hours

Tuesday 7:30am - 12pm
Thursday 6:30am - 11:30am
1pm - 3pm
Friday 10am - 12pm
Saturday 6:30am - 10am

Website

Alerts

Be the first to know and let us send you an email when Flow with Robyn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flow with Robyn:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Ready to tap into more of the Wonder of YOU?

Former Head Coach of Hawaii Canoe Kayak Team, and 2 x Molokai Outrigger World Champion paddler , Robyn Singh shares her wealth of paddling expertise and movement experience through personal coaching - assisting you in creating efficiency in your stroke and experiencing the "effortless effort". Whether it be an Olympic K1, surfski, recreational kayak, outrigger or SUP board, Robyn guides you with concise yet simple instruction to maximise your stroke and efficiency through the water and consequently getting you and your body more into YOUR flow!. Paddling sessions held at Noosa Paddle Sports.

Robyn teaches yoga privately, outdoors , Online on zoom and has classes and workshops at the beautiful Zenko Yoga Studio.

Robyn is a great advocate of movement as medicine and offers Conscious Dance/ Movement Facilitation where she encourages the participants to tap into the wonder of their body, breath and unique flow and creativity through FreeDance and movement. A time to be free of thought, and out of your head!

Co Hosting and facilitating Conscious Dance events in Noosa called “Ashumm” (Autonomous Sensory Healing using Music and Movement) Robyn also offers Sessions privately in person or on zoom. Retreat and corporate sessions available on request.