Darene Puttergill

Darene Puttergill Burn the old script and walk into your next chapter, unstoppable! Book me! Are you ready to let go of what's holding you back from a better life?

A holistic Mind-Body Coach Deluxe using cutting edge therapy techniques.
⚜️ Join my epic walking Retreats
⚜️Take my 7-Day Life Reset Course www.walktohealretreats.com/challenges I am an advanced Level 4 FasterEFT/ Eutaptics practitioner ready to help you create and design the life you want. The secret lies in the subconscious mind which "runs the show" with patterns and programs you have picked

up since birth. I will help you let go of negative beliefs and memories and find your peace and purpose in this world. You will learn the life-long skill of tapping and how to create a life by design, not default. I will help you, eliminate stress, heal pain, release hurt, reclaim control and make way for a happy, more successful you. Contact me for a free 30 minute consultation to find out more. Email: darene@puttergill.com.au
Mobile: +61423765292

Big congratulations to Jackie and Cecilie of Hinterland Health Retreat for winning the Australian Small Business Champio...
03/05/2026

Big congratulations to Jackie and Cecilie of Hinterland Health Retreat for winning the Australian Small Business Champions Award!!!

A privilege to work there and be part of such amazing innovations in mental health.

01/05/2026

My Friday date with joy and inspiration…

After experiencing Julia Cameron’s The Artist’s Way, a few years ago, my wild, creative self took a front row seat.
I now take myself on various artist/ joy dates to deepen my connection to life.

God, I love this dance form!
It gets you in your body where you want to be regularly.

Darene ❤️
Sharing the greater journey

Ready for the mid-mountains of Spain! Counting down to placing my feet on sacred paths again. What a blessed life. Daren...
29/04/2026

Ready for the mid-mountains of Spain! Counting down to placing my feet on sacred paths again. What a blessed life.

Darene 💚
Your fellow traveller on the journey

The ups and downs of life and for the love of going on pilgrimage ❤️
27/04/2026

The ups and downs of life and for the love of going on pilgrimage ❤️

A collection of bold writers and thought leaders that express something true and essential about women reaching their fu...
25/04/2026

A collection of bold writers and thought leaders that express something true and essential about women reaching their full expression, wholeness and facing their shadows.

Does it stir something in you?
🔥To reclaim your eternal nature?

Start today.
Take a wild walk.
Say no.
Start healing, rearranging.

Take the 7-Day Pilgrimage Reset (in bio above)
- one week of reclamation.

Darene 🧡
Supporting you through change & cheering you on.

22/04/2026

Any of this resonate? Maybe this is a lightbulb moment.

I’m only scratching the surface of the meaty subject. I really recommend Mark Wolynn’s book “It didn’t start with You”.

Intergenerational trauma can manifest as unexplained anxiety, hypervigilance, or a pervasive sense of fear or tendency that feels disproportionate to your personal biography.

Modern research, particularly in the field of epigenetics, suggests this transmission happens through a process called DNA methylation. This adds chemical “markers” that influence how genes are expressed, often “turning up” stress-response pathways. As a result, children may inherit a nervous system that is pre-programmed for survival, keeping them in a state of high alert.

Healing involves using somatic tools to bridge the gap between these inherited biological echoes and the present moment, allowing the body to finally integrate and release the stories that belonged to family that came before us.

Darene ❤️
Your great supporter through change

20/04/2026

Tired of carrying a “heavy backpack” of old stories, tired, lost and ready for a mind-body reset?

I’ve distilled a decade of experience as a trauma-informed holistic mind-body practitioner and international pilgrimage guide into one potent, 7-day blueprint.

The 7-Day Pilgrimage Reset.
A mind-body experience.

✅Just 30 minutes a day for 7 days getting to the heart of your struggles.
✅A repeatable experience whenever you need another reset!
✅I share the essence of the change-work I’ve experienced & delivered.

I’m so proud of this course!
www.walktohealretreats.com/challenges

✅14 short teaching & tapping videos
✅7 walking audios/ self hypnosis
✅Daily journal prompts
✅Become a self-healer

For the price of dinner!

No more guessing how to heal your nervous system and how to move into your next chapter of life with gusto. Just do it.

Take a sneak peek (link in bio above)
AU$97 and $50 off with the code RESET50 till end of April.

✅My last course was a 21-Day Challenge featured on two online Summits.

A bit cheeky- now it’s 7 days & better!!

✅A lovely testimonial….

“Day 21 done. I didn’t want it to finish to be honest. I can say this experience transformed my life! I’m so impressed on how quickly tapping is working on my favour and how many amazing things I’m manifesting! Firstly I’m way calmer! My relationships improved significantly as I learnt to let it go of my past and hurtful memories. I’m also eating less food, completely stopped drinking my glass of wine at night and have no cravings for it anymore! It just happened, I didn’t even tapped on it! 🤯 my body is also responding really quickly and I’m feeling skinnier, healthier and happier!! My lower back pain is way better and I’m feeling soooo empowered to live an amazing life and keep creating miracles! I just want to keep tapping forever! Hahaha this technique really resonated with me! Thank you so much Darene for this incredible journey! My heart is so full of gratitude.”

I hope my new course resonates with you too. Maybe you’ll even sign up for one of my Caminos/ pilgrimages next!

Darene ❤️
Your great supporter through change

The magnanimous magnitude of walking with a story that has reached its end. This is a little script on how to transform ...
19/04/2026

The magnanimous magnitude of walking with a story that has reached its end.

This is a little script on how to transform the stories that hurt us, hold us back, that clip our wings, that chain us, sometimes without us even realising it.

Narrative work - changing our stories, has a strong foot in every healing modality.

Darene 💚
Your great supporter through change

16/04/2026

I am so proud of this experiential course!!

It’s the culmination of 10 years of counselling and coaching clients, reversing my own autoimmune condition and leading groups on Camino/ pilgrimages towards the centre of themselves. (Delicious!)

I’ve noticed people get stuck with “a heavy backpack” that they just don’t know how to take off. It’s a lifetime of roles, outdated behaviours, the weight of past events held by the nervous system.

I also realised people don’t have time to waste. If something doesn’t work pretty quickly, we move on. And we often want to be self-paced, and learn tools 🧰 so we can become self healers.

So I put together cutting edge modern therapy techniques, guided by me on video and audio. I even take you walking! Yes, it’s a powerful somatic tool.

✅Just 30 minutes a day
✅14 short teaching & tapping videos
✅7 walking audios with me in your ear!

I created the 7-Day Pilgrimage Reset because I realized we can’t just THINK our way into a new life. we have to walk into it.

For seven days, I’m taking you on an internal pilgrimage. Using rhythmic movement, somatic tapping, and nervous system regulation, we’re going to systematically drop those old stories. BOOM 💥

👌By Day 7, you aren’t just finished with a course. You are taking a ‘Freedom Walk’ into a new chapter of alignment.

Ready to leave the weight behind? Comment ‘PILGRIMAGE’ and I’ll send you the details.”

Oh, and it’s AU$97 and $50 off till April 30th. Discount coupon RESET50🔥

And warning ‼️ The last course I curated was epic. The participants that followed all the way through reduced back pain, transformed trauma, stopped drinking alcohol and one person secured a big business contract.

BUT you must be READY to take this leap.

✅Link is in bio or comment PILGRIMAGE and I’ll send it to you.

Oh and I’d love to know what happens for you!

13/04/2026

🍊 Stop letting your old stories write your future.
🍊Know when it’s time…
🍊Find the root memory.
🍊Repair the suffering.

🍊Step into a new season of creativity and aliveness.

Once you reprocess the echoes of fear and unbuckle that heavy pack, you shift from being stuck to being truly unstoppable.

Ready to find your root memory? My 7-Day Pilgrimage Reset walks you through this exact process.✨”

https://www.walktohealretreats.com/challenges

Darene 🧡
Your great supporter through change

12/04/2026

I’ve walked so many pilgrimages now, I’ve stopped counting!
I am a mind-body practitioner/ coach deluxe!
I take ladies on pilgrimage every year to share this great love and what’s possible in life!
And to feel so alive.
And to gather the magical ingredients for making life healthful.
I’ve made so many great friends.
I’ve reversed an autoimmune disease.
I’ve started my own company.
I counsel and coach across the world from my home office at the beach in Australia.
And now I’ve launched my own course (in bio above) which helps you set down the heavy burdens you are still carrying and walk free.
In your own time. 30 minutes a day for 7 days. Everything I know that works is in this powerful course. And best news is it’s not expensive and I’m giving you $50 off this month.
And you get to take a mini pilgrimage at home - in your backyard, in your neighbourhood, on your local trails. Walking towards you.

Darene ❤️
Your great supporter through change

walktohealretreats.com

11/04/2026

What if you could unbuckle the heavy pack of your “Old Story” in just 30 minutes a day? 🎒✨

I know what it feels like to walk through life feeling stuck, stale, and weighed down by a nervous system that’s stuck on high alert.

I have added all the healing elements responsible for helping me heal from Hashimoto’s Thyroiditis as well as walking! This was the final piece. I realised I needed to embody and hardwire change, so walking the 500 mile Camino De Santiago did just that.

I’ve packaged a decade of trauma-informed practice and the most potent elements of my own pilgrimage experiences into a cutting-edge “cheat code” for self-healers.

**This is the 7-Day Pilgrimage Reset. 🌿

It’s modern, science-backed, and designed to fit into your actual life. No hours of fluff—just 30 minutes of deep, transformative work each day.

Inside the experience:

✅14 Teaching & Tapping Videos: I’m right there with you, guiding you through every step.
✅Memory Reprocessing: We’re updating your internal software to release old burdens.
✅10-Minute Guided Walking Audios: Take the healing onto the path with you.
✅ Journal Prompts: Map your “Living Blueprint” for a future full of joy and peace.

By the end of one week, you’ll be walking light into your next horizon.

🔥 THE LAUNCH DEAL:The course is AU$97, but because I’m cheering you on to start now, you can get $50 OFF until April 30!

✨ Use Code: RESET50 at checkout.

www.walktohealretreats.com/challenges

Darene ❤️
Your great supporter through change.

Address

Noosa Heads, QLD
4567

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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