Anna staley Kinesiologist & Skin technologist

13/07/2022

21/09/2021

Flower essences work to balance negative states of mind such as anger, resentment and insecurity. These negative emotions break down the immune system and leave the body vulnerable to illness.Not only do they help on an emotional level but also on a physical one. Below are a few flower essences which can support skin disorders.

Acne: five corners| for disliking yourself, to increase self love and help your inner beauty to shine.

Eczema & psoriasis: billy goat plum| for physical loathing, to accept & respect your physical body.

Rashes: green essence| To help heal the skin from yeast & parasite infections.

21/05/2021

Hydration.

Hyaluronic acid, binding moisture and replenishing the skin.

23/03/2021

It’s definitely pumpkin soup weather! Pumpkin is packed full of vitamins including A,C and E. Helps to reduce damage caused by free radicals, fight acne and hydrate your skin. You could even put a little bit on your skin 😉 supporting you internally and externally!

Pumpkin mask recipe
✨ ½ cup Pumpkin cooked and puréed
✨1 TBSP Olive Oil
✨1 tsp Nutmeg
✨1 TBSP Honey
✨1 tsp Cinnamon

10/03/2021

Why I do what I do- I like to make people feel good and if it’s creating a space so they can shut there eyes and switch off, have some down time, or vent about what’s on there mind then my job is done and that’s okay.

09/03/2021

Essential oil’s ~ emotional medicine!
Did you know that Smell is the most sensitive of all our senses and the fastest one to change our moods!

Have you ever experienced a memory from your past that was triggered by a smell?

Aromatic plants have been utilised for hundreds of years to alleviate emotional and physical ailments such as insomnia, depression, anxiety, muscle spasms, tension and some cognitive disorders.

Kinesiology uses very simple muscle testing techniques to help clarify the body’s needs and determine which essential oil would be appropriate in bringing balance to the body and mind. ✨

25/01/2021

Essential fatty acids such as Omegas 3 and 6 are the building blocks of healthy cell membranes and vital for our skin. Unfortunately our bodies are unable to synthesise them.

EFA’s keep important things like water & nutrients in your cells to keep your skin hydrated & plump, whilst also excrete fats & cell waste.

So remember! Supporting your skin internally is just as important as supporting your skin externally!

24/01/2021

Over the years as I developed more of an awareness to my body I became super sensitive when it came to certain foods. Whether it be a craving for something I needed or a reaction to something I didn’t need.

Sometimes it can be tricky trying to decipher what your body is telling you. kinesiology is a great modality that can give answers, which uniquely supports the individual.

🍄Example🍄
~something you need~ A craving for mushrooms could mean that you are lacking b vitamins in your diet.

~ something you don’t need~ Mushrooms are a fungus, so if you have a candid overgrowth in your gut then eating them will cause the yeast to thrive and multiply, which can then lead to various health problems.