Power Plate Studio Noosa

Power Plate Studio Noosa Vibrational Training on Power Plate Machines,
Qualified trainer to create, design & supervise. Bookings essential. Please call Power Plate Studio on 0402727948.

Muscle Rehabilitation for general health & fitness.
60 minute sessions. No lock in Contracts, No Direct Debit Fees...
Not a gym membership, Not a class...
Personal Training on Power Plate Machines...
Fast Muscle Toning, Improves Collagen Production, Improves Bone Density, Reduces Cellulite, Accelerated Weight loss, Increases Metabolism...
Looking for something that works,
Air conditioned environment, Nutrition Advice, Ongoing Support, Results. Interested people only need apply, DM for more details,

Vibrational Personal Training in Noosa.Not a gym membership, Not just a classVibrational Personal Training on Power Plat...
07/02/2026

Vibrational Personal Training in Noosa.
Not a gym membership, Not just a class
Vibrational Personal Training on Power Plate Machines.
Air conditioned environment, Nutritional advice, Ongoing Support, Results. interested people only need apply...
Unsure about vibrational training, take a look at our web page for more information,
www.powerplatestudionoosa.com.au
Love your body...Love your fitness...Love your life...💕💕
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-maree

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Noosaville Qld 4566
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0402 727 948

Thankyou to everyone who has joined our Fitness February challenge.I hope you are liking all of our exercises and are fe...
05/02/2026

Thankyou to everyone who has joined our Fitness February challenge.

I hope you are liking all of our exercises and are feeling like you are able to complete them.

Get excited for tomorrow as there is a little bit more difficulty included.

You will love it.

If you have not joined in yet, please take a look and jump in. No cost, something you can do at home.

To join just click the link right here...Fitness February

Challenge yourself.

Love your Body, Love your Fitness, Love your Life...💕💕💕

Power Plate Studio Noosa
Kasey Maree

0402 727 948

Wednesday Wins...Some days are better than others, and other days you need to challenge yourself.A win is a win no matte...
03/02/2026

Wednesday Wins...

Some days are better than others, and other days you need to challenge yourself.

A win is a win no matter how small or how large, today we are looking for the little wins and celebrating how amazing life truly is...

Love your Body, Love your Fitness, Love your Life...💕💕💕

Love your Body Love your Fitness, Love your Life...💕💕Kasey Maree
30/01/2026

Love your Body Love your Fitness, Love your Life...💕💕

Kasey Maree

Day 30 today of our Junk Free January, if you have joined on the sidelines, congratulations, you have done amazing.I hav...
29/01/2026

Day 30 today of our Junk Free January, if you have joined on the sidelines, congratulations, you have done amazing.

I have two more weeks to go as I was doing a 6 week challenge.

If you would like to join our Fitness February, no diet changes and you will be given exercises each day if you join in our private group Fitness February.

Please keep up the great work, you have started this year with a focus that will see you giving to yourself...

Love your Body, Love your Fitness, Love your Life....💕💕

0402 727 948

Power Plate Studio Noosa
Kasey Maree

Rest is for the wicked...or so they say.If you joined us for Junkfree January, you are going to love Fitness February......
27/01/2026

Rest is for the wicked...or so they say.

If you joined us for Junkfree January, you are going to love Fitness February...

The rules are simple, no diet changes, as February is the shortest month of the year, it is all about setting the pace. 28 days of movement.

This means Fitness every single day...

If you would like to join us at home and interact with some likeminded people then jump into the group and get your year moving...

Love your Body, Love your Fitness, Love your Life...💕💕

Fitness February

0402 727 948

Power Plate Studio Noosa
Kasey Maree

Wishing everyone a Happy Australia Day...This is the one day we all come together to celebrate our country and what make...
25/01/2026

Wishing everyone a Happy Australia Day...
This is the one day we all come together to celebrate our country and what makes us proud to call ourselves Australian.
No matter where you are or who you are with, stay safe and remember why we call Australia home...💕💕

Kasey Maree

This weeks recipe comes from NatashasKitchen.com, if you are not following her yet, make sure you do.  So many awesome r...
21/01/2026

This weeks recipe comes from NatashasKitchen.com, if you are not following her yet, make sure you do. So many awesome recipes on this page. Just like this one....💕💕

Wet weather can be quite the time to learn a few tricks.Focusing on the theme for Junk Free January...Here are a few ide...
13/01/2026

Wet weather can be quite the time to learn a few tricks.

Focusing on the theme for Junk Free January...

Here are a few ideas that I found. These ideas come from Daily Health Gen, be sure to follow them and let them know you appreciate what they share also.

I hope this gives you some ideas if you are looking for juicing.

Love your Body, Love your fitness, Love your Life... 💕💕

0402 727 948

Power Plate Studio Noosa
Kasey Maree

Today is 12th January 2026...Day 12 of my 30 day challenge.This weekend I wore a 10kg weightvest and climbed Mt Coolum a...
11/01/2026

Today is 12th January 2026...

Day 12 of my 30 day challenge.

This weekend I wore a 10kg weightvest and climbed Mt Coolum as some extra Fitness.

I steered clear of any shops this weekend as minimizing any temptation.

How are you going with your journey?

Looking forward to hearing some of your stories.

Love your Body, Love your Fitness, Love your Life. 💕💕

O402 727 948

Power Plate Studio Noosa
Kasey Maree

Have you seen this?Very interesting.  Anyone who has immune issues or food sensitivities understands this...What are you...
09/01/2026

Have you seen this?

Very interesting. Anyone who has immune issues or food sensitivities understands this...

What are your thoughts...💕💕

Vibrational Personal Training...Do you need help with your exercise routine?Tried everything and nothing works...Power P...
06/01/2026

Vibrational Personal Training...
Do you need help with your exercise routine?
Tried everything and nothing works...
Power Plate Studio is looking for people who are serious about changing their life...setting goals and creating a life that you love...
It is hard to lose weight, it is hard to maintain weight loss and it is hard to focus on making sure that you keep doing something to maintain your weight...Choose your hard....
It is easy, once you gain momentum and start seeing results, it is easy once you have increased your metabolism and start feeling like you have more energy, it is easy once you have broken all of your old habits and established new ones....
It is overwhelming once you reach your goals and see how far you have come...
If this sounds like you and what you are looking for...
Make sure you book in for an introductory session...
Bookings are essential, places are limited, DM for more details...
The National Academy of Sports Medicine recognizes the following benefits of vibration training illuminated through research studies:
- Increased muscular strength
- Increased bone density and connective tissue strength
- Increased flexibility and range of motion
- Reduces appearance of cellulite
- Improves collagen production
Keeping you looking younger, fitter and stronger for longer...
There are so many more reasons why vibration training is good for you, so why not come down and try it for yourself... Bookings are essential...
Not a gym membership...Not a class
Personal Training on Power Plate Machines...
Air conditioned environment, Nutrition Advice, Ongoing Support, Results. interested people only need apply...
Not sure what vibrational training is, take a look at our web page for more information go to
www.powerplatestudionoosa.com.au
Love your body...Love your fitness...Love your life...💕💕
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Kasey Maree
Power Plate Studio Noosa
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0402 727 948
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Address supplied on confirmation of booking. 💕💕

Address

Noosaville, QLD
4566

Opening Hours

Monday 7am - 12pm
Tuesday 7am - 12pm
2pm - 6pm
Wednesday 7am - 12pm
Thursday 7am - 12pm
Friday 7am - 12pm

Telephone

+61402727948

Website

https://www.facebook.com/PowerPlateStudioNoosa/, https://www.facebook.com/Kase

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