Zenko Yoga

Zenko Yoga A beautiful Yoga Studio in the heart of Noosa offering Power Flow, Slow Flow, Gentle Flow, Yin & Meditation classes.
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Become a Zenko member from $45 per week or join our Yoga Teacher Trainings, Retreats and Workshops.

🎓🧘🏼‍♀️🧘🏾🕯️🙏🏼✨ Two beautiful yoga studios in Noosa and Maroochydore offering Power, Slow, Gentle, Strength, Yin & Restorative Classes daily. Plus workshops, events, retreats and therapies. Owner of Zenko Yoga Lauren Verona has created and grown thriving yoga studios and healthy communities across the country and is passionate about bringing this art form, otherwise known as yoga to as many lives as possible. Zenko Yoga offers a full time timetable of Power Flow, Gentle, Slow, Strength, Restorative and Yin classes, catering from the beginner to the advanced yogi. Come and experience it for yourself ($69 for a week or $119 for a month introductory offer)

Come and experience this amazing, supportive environment and enjoy the benefits that yoga, community and self-care truly offer.

Hello 2026 ✨This year we’re continuing with the same intention we started with - to bring yoga to as many people as we c...
02/01/2026

Hello 2026 ✨

This year we’re continuing with the same intention we started with - to bring yoga to as many people as we can, in a way that feels welcoming, steady and real.

As we enter our 10th year in the Noosa Studio (we’ll celebrate in October 🎉), we’re excited for another year of classes, workshops, philosophy chats and simple ways to help you land on your mat and feel supported in the middle of real life.

We’d love to hear from you - What would you like to be a part of with us in 2026? ❤️

New Year’s Day doesn’t have to be about overdoing it or overpromising. Give yourself 90 minutes to land, move and integr...
29/12/2025

New Year’s Day doesn’t have to be about overdoing it or overpromising.

Give yourself 90 minutes to land, move and integrate 2025 so you can align with how you want 2026 to feel - in your body, not just on paper.

🧘🏻‍♂️ New Year’s Day Flow with Gianni Valenti
🗓️ Thursday 1st January 2026 | 9:00am - 10:30am
📍 Zenko Yoga Noosa
💰 Zenko Members $44 | Non Members $55
🔗 Booking link in bio

This isn’t “new year, new you”. It’s the same you, I tegrating your 2025 and lagging with your desired 2026.

Asana Play is our “mix it up and have fun with it” class - less like a serious workshop, more like friends on the mat.Pi...
18/12/2025

Asana Play is our “mix it up and have fun with it” class - less like a serious workshop, more like friends on the mat.

Picture strong, creative sequences, space to explore and an extra long Savasana to land softly.

If you’ve been craving something a bit more playful in your practice, this one’s for you.

🧘‍♀️ Asana Play with Ali Mayfield
🗓️ Friday 19th December 2025
📍 Zenko Yoga Noosa
💰 Zenko Members $10 | Non Zenko Members $35
🔗 Bookings in bio

2025 Holiday Season Update🎄Our timetable will look a little different from Christmas Eve to New Years Day so our teacher...
15/12/2025

2025 Holiday Season Update🎄

Our timetable will look a little different from Christmas Eve to New Years Day so our teachers can rest, reset and enjoy time with loved ones too.

Wednesday 24th December - Morning schedule only
Thursday 25th December - Closed
Friday 26th December- Closed
Saturday 27th December - Regular schedule
Sunday 28th December - Regular schedule
Monday 29th December- Regular schedule
Tuesday 30th December - Regular schedule
Wednesday 31st December- Morning schedule only
Thursday 1st January - New Years Day Flow with Gianni*
Friday 2nd January- Regular schedule returns

🧘🏻‍♂️New Years Day Flow with Gianni
⏰ 9am - 10:30am
📍Zenko Yoga Studio
💰*$44 Zenko Members | $55 Non Zenko Members
🔗Bookings in bio

Thank you for being a part of the Zenko Yoga tribe this year. We can’t wait to roll into 2026 with you ❤️

09/12/2025

As the year winds down and the pace ramps up, it’s easy to feel a little untethered - Lots of doing, not much grounding. One of the simplest ways to reset is to come back to your foundations.

GROUND is a 90 minute practice designed by Hanna to help you reconnect with the Muladhara (root) chakra - your energetic centre of stability, safety and support.

Through gentle movement, restorative shapes, soft breath-work and meditation, Hanna will guide you back to a steadier place within yourself as the year comes to a close - so you can enjoy this season feeling more anchored and at home in your body.

🧘‍♀️ Ground - Root Chakra Practice with Hanna van der Ley
🗓️ Friday 12th December | 5:00pm - 6:30pm
📍 Zenko Yoga Noosa
💰 $44 Zenko Members | $55 Non Zenko Members
🔗 Bookings in bio

We already have a beautiful group forming and would love to fill the room, so if you know you need this pause, book your space now ✨

07/12/2025

Our Zenko Tribe Christmas gathering by the Noosa River felt like everything we love about this community - relaxed, connected and so full of heart.

We were nourished so beautifully by .as with drinks by and a little in the spirit of Zenko Founder Lauren Gaylard.

Ryan shared what so many of us feel - that it’s an honour and a privilege to carry Lauren’s vision for the Zenko tribe forward. He reminded us that Zenko continues because of our teachers and we are so grateful for the care and presence they bring to their classes, again and again.

To our incredibly special tribe (near and far) - thank you for continuing to support Lauren’s, and now Ryan’s, mission to bring yoga to as many people as we can. That intention sits at the heart of everything we do.

Here’s to more connection, more awareness and more yoga, together. ❤️

It’s time to officially welcome Ruby to the Zenko Yoga Teaching tribe. 🎉For Ruby, movement isn’t about aesthetics - it’s...
02/12/2025

It’s time to officially welcome Ruby to the Zenko Yoga Teaching tribe. 🎉

For Ruby, movement isn’t about aesthetics - it’s an invitation to move into a deeply personal and embodied experience. Her Power Flow class draws you into the subtleties of the body, pairing strong, steady sequences with alignment-focused, curious teaching where small adjustments and thoughtful cues can create entirely new sensations.

Ruby holds space in a way that feels both energising and spacious - you feel seen, supported and encouraged to explore your edges without pushing past what feels right.

Expect a calm, grounded presence, clear guidance and plenty of options to ensure the practice works for your body. It’s less about performing poses and more about coming home to yourself, one breath at a time.

🧘‍♀️ Practice with Ruby Monday Power Flow 6:30am

How would it feel to loosen your grip on how life “should” look - just a little? Ishvara Pranidhana is the practice of s...
01/12/2025

How would it feel to loosen your grip on how life “should” look - just a little?

Ishvara Pranidhana is the practice of surrender: letting go of the need to control everything and leaning into trust instead. It’s the moment you exhale, soften your grip and allow yourself to be carried by something wiser - whether you call that life, love, nature or the divine.

With the holiday season ramping up, it’s the perfect time to explore what surrender and trust could look like in real life - not as concept but as a way of moving through this busy time of year with more ease.

This Friday is our final Philosophy Chat on the Niyamas and the last one in this series with Nicky, before we shift focus next year. If you’ve been meaning to make it along, this is the one to make.

🧘🏻‍♂️Philosophy Chat with Nicky Grimsdale
🪷 Ishvara Pranidhana: Surrender & Trust
🗓️ Friday 5th December | 5:30pm - 6:30pm
💰 Zenko members free | Non Zenko Members $10

While the internet leans into Black Friday, we’re choosing something a little different… 😉🙏No flash-sale frenzy. No “buy...
28/11/2025

While the internet leans into Black Friday, we’re choosing something a little different… 😉🙏

No flash-sale frenzy. No “buy now or else” energy. Just a Summer Sale designed to genuinely support your yoga practice.

From 1st - 12th December, we’re offering 20% off our Class Passes and Monthly Memberships for new + returning students - so you can step onto the mat (or back onto it) and move into the holiday season feeling grounded, clear and connected.

👉 Tag a friend who’s been “meaning to get back to yoga” and keep an eye here for the Summer Sale code.

26/11/2025

Part III of Gianni’s yoga story - How yoga has impacted his life.

In this final clip Gianni shares how yoga has changed everything: helping him become more aware and discerning of subtle thoughts and emotions, so that he can choose differently and live a more joyful, intentional life.

Because every teacher has a story and every story can remind us why we practice, or inspire someone to start ✨

🧘🏻‍♂️ Practice with Gianni - New Years Day Flow
🗓️ Thursday 1st January 2026
⏰ 9:00am - 10:30am
📍 Zenko Noosa
💰Zenko Members $44 | Non Zenko Members $55
🔗 Bookings in bio

Address

Gibson Road
Noosaville, QLD
4567

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm

Telephone

+611300696921

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