What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 6am - 7:30pm Saturday 6am - 7:30pm Sunday 6am - 7:30pm

Zenko Yoga

A beautiful Yoga Studio in the heart of Noosa offering Power Flow, Slow Flow, Gentle Flow, Yin & Meditation classes.
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Become a Zenko member from $45 per week or join our Yoga Teacher Trainings, Retreats and Workshops.

🎓🧘🏼‍♀️🧘🏾🕯️🙏🏼✨ Two beautiful yoga studios in Noosa and Maroochydore offering Power, Slow, Gentle, Strength, Yin & Restorative Classes daily. Plus workshops, events, retreats and therapies. Owner of Zenko Yoga Lauren Verona has created and grown thriving yoga studios and healthy communities across the country and is passionate about bringing this art form, otherwise known as yoga to as many lives as possible. Zenko Yoga offers a full time timetable of Power Flow, Gentle, Slow, Strength, Restorative and Yin classes, catering from the beginner to the advanced yogi. Come and experience it for yourself ($69 for a week or $119 for a month introductory offer)

Come and experience this amazing, supportive environment and enjoy the benefits that yoga, community and self-care truly offer.

16/02/2026

✨Welcome Sophie to the Zenko Yoga teaching team ✨

We’re so happy to welcome Sophie Sisko, who’ll be covering classes with us over the coming weeks and months.

Sophie’s teaching blends strong, mindful movement with yogic philosophy, breath and meditation - creating classes that feel grounded, thoughtful and deeply supportive. Her flows are creative and considered, with space to build strength, explore your practice and truly tune in.

With a deep love of nature and over 500 hours of training across Hatha, Vinyasa, Yin, Mediation, Mantra and Pranayama, Sophie brings both experience and heart to the mat.

You can expect a strong foundation, mindful sequencing and practice that meets you exactly where you are.

Give Sophie a warm welcome when you see her in class 😊

09/02/2026

Asana Play is back - and this month it’s a playful and strong 90 minute yoga class with room to explore.

Think creative flows, strong postures and dynamic movement that build heat, strength and confidence - without taking the practice (or ourselves) too seriously.

Ali will guide you through energising sequences, spontaneous transitions and plenty of moments to challenge yourself and have fun all at the same time (we promise). We’ll finish with a long Savasana to end the week well.

🧘‍♀️ Asana Play with Ali Mayfield
🗓️ Fri Feb 20
⏰ 5:30pm - 7:00pm
📍Zenko Noosa
💰 Zenko Members $10 Non Members $44
🔗 Booking link in bio

06/02/2026

Move isn’t about performance or perfection. It’s about tuning in, moving how your body needs to be moved and reconnecting - with a little (or a lot) more joy.

Robyn will lightly guide you through a conscious movement practice designed to help you move energy, shake off the week and feel more alive in your body. You’ll play with slow, fast, gentle and everything in between, with plenty of options so you can lay low or turn it up - depending on what you need on the night.

We’ll finish with slower shapes and stillness to intergrate, followed by light refreshments and connection - because community is part of the practice too.

Expect to leave feeling clearer, calmer and more connected to yourself and each other.

💃🏼 Move with Robyn
🗓️ Friday 27 February
⏰ 5:30pm - 7:00pm
📍Zenko Yoga Noosa
💰 Members $49 | Non- Members $59
🔗 Bookings in bio

02/02/2026

Meet Stacey - our Kids Yoga Teacher 🦄

Stacey found yoga early on - she didn’t fully understand it at the time, she just knew she always left feeling calmer and more rested.

After a big few years (and becoming a mum), she started learning learning simple, practical tools to help kids regulate and feel steady - especially through breath, movement, gratitude and positive affirmations.

In 2025, Stacey completed her Teacher Takning with Zenko and brings a warm, grounded presence to Kids Yoga each week.

🧘‍♀️ Kids Yoga
📆 Mondays in Term 1
⏰ 3:30pm - 4:15pm
📍Zenko Yoga Noosa
💰 $10 per child
🔗 In bio

26/01/2026

Exciting news for the parents and carers!
✨ Kids Yoga with Stacey is back for Term 1 ✨ (ages 5-11)

MONDAYS are our after-school reset: movement, games, simple breathing tools, affirmations and a short relaxation - with a different theme each week.

It’s playful AND calming. The kind of class that helps kids leave feeling more physically, mentally and emotionally settled (which helps the rest of the afternoon to feel a little smoother too).

🗓️ Term 1 Mondays
⏰ 3:30pm - 4:15pm
📍 Zenko Yoga Noosa Studio
💰 $10 per child
🔗 Bookings in bio

Please bring a mat if you have one (otherwise you can hire one of ours for $2). Parents can stay and watch (if it’s your child’s first class) or relax downstairs in the garden.

Spaces are limited so book in now - and tag a parent who’d love this.

Finally a big thank you to for promoting this to the local community in 2026, we appreciate your support in bringing yoga to as many people as we can 😊

23/01/2026

We couldn’t have said it better ourselves ✨

This is what people notice when they walk into Zenko - and why they stay. Thanks for sharing your experience 😊

And to our whole tribe: thank you for bringing Zenko to life ❤️

19/01/2026

2026 Philosophy Theme at Zenko: The Kleshas ✨

One of the things that makes Zenko special is that we’re a space dedicated purely to yoga - so you can explore yoga philosophy alongside your yoga asana practice. Not as a lecture… Just as a way to deepen your practice if you feel called to.

This year we’re exploring the Kleshas (afflictions) - the “sticky” mental habits that colour how we experience ourselves and our life. Swipe for the 5.

We’re starting with Avidya: when we mistake a thought for truth.

Next time you notice yourself creating mental stories throughout a class, ask yourself: what do I know for certain right now?

I know I’m on the yoga mat. I’m feeling sensations in my body. I’m breathing. I’m thinking. I can rest in child’s pose.

Save this for your next class - and let us know what you experience ❤️

12/01/2026

Zenko is more than yoga studio. It’s a community.

A space you show up exactly as you are - to move, breathe, laugh, learn and feel a little more like yourself by the time you leave.

If you’re new, welcome. If you’ve been here for years, thank you for bringing this space to life. And if you’ve been thinking about coming along, we’d love to meet you - start with one class and see how it feels.

See you on the mat yogis 🧘🏻‍♂️🧘‍♀️

07/01/2026

You asked (and we listened) 🙌

A 90-minute interactive Beginners Yoga Workshop (not a class) to help the fundamentals click: key shapes, common cues, simple modifications and breath techniques that help you feel calm and centred… no matter what the posture - plus plenty of time for questions.

🧘‍♀️ Ruby Condon
🗓️ Sun Feb 1
⏰ 2:00pm - 3:30pm
📍 Zenko Noosa
💰 Zenko Members $49 | Non Zenko Members $59
🔗 Bookings in bio

AND… if you know someone who’d love this (or needs this), please share ❤️

02/01/2026

Hello 2026 ✨

This year we’re continuing with the same intention we started with - to bring yoga to as many people as we can, in a way that feels welcoming, steady and real.

As we enter our 10th year in the Noosa Studio (we’ll celebrate in October 🎉), we’re excited for another year of classes, workshops, philosophy chats and simple ways to help you land on your mat and feel supported in the middle of real life.

We’d love to hear from you - What would you like to be a part of with us in 2026? ❤️

Address

Gibson Road
Noosaville, QLD
4567

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	6am - 7:30pm
Saturday	6am - 7:30pm
Sunday	6am - 7:30pm

Telephone

+611300696921

Website

http://www.zenkoyoga.com.au/

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