Exercise Matters

Exercise Matters Exercise Matters - Noosaville Exercise Physiology is a leading Sunshine Coast Exercise Physiology Clinic. Clinical Exercise Physiology Clinic

We specialize in treating acute and chronic conditions with exercise.

27/04/2026

Something exciting is happening at Exercise Matters…😃

We’ve been working behind the scenes to deliver a better service to our exercise matters community.

More space
More opportunities
More access to the kind of exercise that actually makes a difference.

If you’ve been trying to get into classes… If you’ve been on our waitlist for classes …
Or if you’ve been thinking about starting with us but haven’t taken the first step…

You’ll want to see what’s coming.
👉 Make sure to follow us
👉 Keep an eye on our next post

The next chapter of Exercise Matters is almost here & we’re pretty darn excited!!! 🙌😝

27/04/2026

Something exciting is happening at Exercise Matters…😃

We’ve been working behind the scenes to deliver a better service to our exercise matters community.

More space.�More opportunities.�More access to the kind of exercise that actually makes a difference.

If you’ve been trying to get into classes… If you’ve been on our waitlist for classes …�Or if you’ve been thinking about starting with us but haven’t taken the first step…

You’ll want to see what’s coming.
👉 Make sure to follow us�👉 Keep an eye on our next post

The next chapter of Exercise Matters is around the corner….. & we’re pretty darn excited!!!

14/04/2026

We’re excited to introduce the newest member of the Exercise Matters team — Keegan Bean 👋

Keegan is a Sunshine Coast local and Accredited Exercise Physiologist who brings a calm, supportive, and genuinely caring approach to every session. With over six years of experience in the fitness and allied health space, he has developed a strong foundation in helping people move better, build strength, and feel more confident in their bodies.

Keegan has a particular interest in shoulder rehabilitation — from rotator cuff injuries and impingement through to post-surgical recovery — and enjoys working with clients of all ages and abilities.

What stands out most about Keegan is his ability to make people feel comfortable from day one. He takes the time to listen, understand your goals, and tailor programs that are practical, achievable, and grounded in evidence.

He’s already making a great impact in the clinic, and we’re confident our community will love working with him.

If you’re looking for support with injury rehab, strength, or getting back to doing what you love — Keegan is NOW available for bookings.

📍 Noosa Mind & Body Allied Health Hub 4 /6 Swanbourne Way Noosaville
📅 07 5448 3532
Book online or contact the team to get started today
www.exercisematters.com.au

10/04/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

Mums spend their lives looking after everyone else…This Mother’s Day, it’s time to look after your mum or a special mum friend . 💛

We’re giving away a $100 Exercise Matters voucher to help one deserving mum invest in her health and wellbeing. They can use the voucher for any of our services - a 1:1 consult, DEXA scan, VO2 Max testing or group clinical exercise sessions.

How to enter:
👇 Comment below this post
👉 Tell us why your mum (or a mum in your life) is so special
👉 And why she deserves to win

✅ Make sure you’re following us to be eligible
💬 The more heartfelt, the better — we’ll be reading every single one

Tag her (or someone who knows her!) so they can see your message 🙌

Why this matters…The best gift is helping your Mum stay strong, independent, and healthy for years to come.

📅 Winner announced on Mother’s Day! 10th May
📍 Must be able to attend Exercise Matters (Noosaville)

10/04/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

Mums spend their lives looking after everyone else…�This Mother’s Day, it’s time to look after her. 💛
We’re giving away a $100 Exercise Matters voucher to help one deserving mum invest in her health and wellbeing. They can use the voucher for any of our services - a 1:1 consult, DEXA scan, VO2 Max testing or group clinical exercise sessions.

How to enter:�👇 Comment below this post
👉 Tell us why your mum (or a mum in your life) is so special�👉 And why she deserves to win
✅ Make sure you’re following us to be eligible
�💬 The more heartfelt, the better — we’ll be reading every single one
�Tag her (or someone who knows her!) so they can see your message 🙌

Why this matters…�The best gift is helping your Mum stay strong, independent, and healthy for years to come.

📅 Winner announced on Mother’s Day! 10th May�📍 Must be able to attend Exercise Matters (Noosaville)

02/04/2026

Guess what! ⁉️

We’ve had a long waitlist for our clinical exercise classes and ONERO®….and for the first time in a year, new spots have just opened up due to new class time offerings. 🙌

These are not your typical exercise classes.

ONERO® is an evidence-based, high-intensity resistance and impact training program designed specifically to improve bone density and reduce fracture risk in people with osteoporosis and osteopenia

At Exercise Matters, every session is:
✔ Individually prescribed
✔ Supervised by Exercise Physiologists
✔ Built on real clinical data (DEXA, strength testing, function)

If you’ve been waiting to start — this is your window.

Limited spots now available across new class times.

📍 Exercise Matters - 4 / 6 Swanbourne Way, Noosaville
📞 07 5448 3532 Join NOW before spots fill again
🔗 www.exercisematters.com.au


02/04/2026

Guess what! ⁉️

We’ve had a long waitlist for our clinical exercise classes and ONERO®….and for the first time in a year, new spots have just opened up due to new class time offerings. 🙌

These are not your typical exercise classes.

ONERO® is an evidence-based, high-intensity resistance and impact training program designed specifically to improve bone density and reduce fracture risk in people with osteoporosis and osteopenia

At Exercise Matters, every session is:
✔ Individually prescribed
✔ Supervised by Exercise Physiologists
✔ Built on real clinical data (DEXA, strength testing, function)

If you’ve been waiting to start — this is your window.

Limited spots now available across new class times.

📍 Exercise Matters - 4 / 6 Swanbourne Way, Noosaville
📞 07 5448 3532 Join NOW before spots fill again
🔗 www.exercisematters.com.au

22/03/2026

We’re proud to be featured in the Autumn edition of In Noosa Magazine 🍂

At Exercise Matters, our mission has always been simple—deliver evidence-based care in a way that’s personal, supportive, and built around you.
This feature article highlights what we see every day in the clinic: real people rebuilding strength, confidence, and independence—one step at a time.

If you haven’t grabbed a copy yet, come into Noosa Mind & Body to grab yours today! ….or better yet, book in with our team to see what all the fuss is about!

17/03/2026

We’re proud to support the incredible community at Noosa Masters Swimming Club 🏊‍♂️

Many of these dedicated swimmers are also part of our group exercise community at Exercise Matters—putting in the work both in and out of the pool to build strength, improve bone health, and stay performing at their best.

These inspiring humans are a great example of what happens when structured strength training complements endurance sport—better resilience, fewer injuries, and long-term health.

We love being part of your journey 🙌 and are honoured to be a gold sponsor. 💖

16/03/2026

The health and fitness journey is rarely linear - especially at my age & stage of life.

It’s been stop-start at times, with health challenges & unexpected life events along the way, but my recent DEXA scan was a really encouraging reminder that small daily habits add up….even when it doesn’t seem like it on the outside.

With the help of Exercise Physiologists at Exercise Matter, I have improved my muscle mass, reduced my visceral fat, lowered my health risk factors, and my bone density is normal for my age. The DEXA tells you what the scales can’t.

It’s easy to think progress only counts when everything is perfect, but often it’s the small things done consistently that make the biggest difference over time.

A good reminder for me to keep showing up, even when it’s hard. Some days good enough is good enough.

If you need help staying the course, call Exercise Matters today.

Ph: 5448 3532
www.exercisematters.com.au

BoneHealth VisceralFat ConsistencyMatters ExercisePhysiology

Address

Shop 4/6 Swanbourne Way
Noosaville, QLD
4566

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm

Telephone

+61754483532

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