Kambium Wellbeing

Kambium Wellbeing We can meet online so there’s no travel time or parking challenges.

I use art therapy techniques to encourage a powerful transformative inner journey working with you 1:1, I lead you through a creative process in a client centred therapeutic way to improve your health and wellbeing.

Today was about finding space — the kind that lives beneath the roles, the noise and the constant caring.Sometimes the r...
08/12/2025

Today was about finding space — the kind that lives beneath the roles, the noise and the constant caring.
Sometimes the room holds you before the words even do.

Hi lovely families,A quick update as we move toward the end of the year,Kambium Wellbeing will be closed for the Christm...
08/12/2025

Hi lovely families,

A quick update as we move toward the end of the year,
Kambium Wellbeing will be closed for the Christmas break from Wednesday 24th December and reopening on Monday 5th January.

Many of you have already shared your intentions for support over the school holidays.I’ll be confirming session times and availability this week if we haven’t already locked things in.

Today is International Day of People with Disability A reminder of the strength, capability and talent within our commun...
03/12/2025

Today is International Day of People with Disability

A reminder of the strength, capability and talent within our community.

Every day, I see individuals overcoming barriers with courage, creativity and determination. With inclusive spaces and the right support, people with disabilities can participate, contribute and thrive in meaningful ways.

At Kambium Wellbeing, I’m committed to creating environments where everyone feels valued, respected and empowered to do things their way.

Here’s to celebrating ability, promoting inclusion and recognising the unique strengths that enrich our communities.

Art therapy is so much more than making art, it’s a neuroscience-informed, evidence-based approach that genuinely change...
01/12/2025

Art therapy is so much more than making art, it’s a neuroscience-informed, evidence-based approach that genuinely changes lives.
Through creative expression, the brain rewires, regulates and reconnects in ways traditional talk therapy can’t always reach.

Research shows just how powerful this work is, with clear, measurable outcomes across mental health, emotional regulation, trauma support, and overall wellbeing.

At Kambium Wellbeing, I see this every day:
✨ Children finding confidence and safer ways to communicate
✨ Teens building emotional resilience
✨ Women reconnecting with themselves after stress, burnout, or big life transitions

Art therapy isn’t just meaningful — it’s backed by science, guided by compassion and tailored to each person’s needs.

If you’re curious about how creative therapy can support you or someone you care about, I’m always happy to chat.

Raising kids today isn’t easy, emotions are bigger, demands are higher and the world feels louder than ever.Art Therapy ...
27/11/2025

Raising kids today isn’t easy, emotions are bigger, demands are higher and the world feels louder than ever.
Art Therapy offers children a gentle, creative way to make sense of it all.

Art Therapy is especially supportive for children who:
~ Struggle to express how they’re feeling or “shut down” when overwhelmed
~ Find traditional talk-based or clinical settings intimidating
~ Thrive with hands-on, sensory-rich activities
~ Need help navigating anxiety, regulation, friendship challenges or transitions
~ Benefit from slowing down, connecting and feeling truly understood

If your child is feeling anxious, overwhelmed, misunderstood or simply needs a different way to connect and grow — Art Therapy can help them feel grounded, capable, and safe in themselves.

Want to explore whether Art Therapy is right for your child?
I’m always happy to chat.
https://www.kambiumwellbeing.com/contact-to-book

25/11/2025

Let the wind take what you no longer need.

Building emotional resilience together.Simple, playful activities like drawing, storytelling or mindful breathing give c...
21/11/2025

Building emotional resilience together.
Simple, playful activities like drawing, storytelling or mindful breathing give children practical tools to calm their minds when things feel tricky.

Try this at home: make an Emotion Wheel bright, hands-on and easy to use. Let your child choose colours for different feelings and spin or point to the feeling they’re having. It’s a gentle way to teach emotional vocabulary, curiosity and self-awareness.

Little steps + loving presence = big changes.
Let’s empower our kids to notice feelings in fun playful ways.

Today on International Men’s Day, I want to acknowledge the importance of supporting men and boys. Not just in the big m...
19/11/2025

Today on International Men’s Day, I want to acknowledge the importance of supporting men and boys. Not just in the big moments, but in the quiet ones too.

At Kambium Wellbeing, we know that emotional wellbeing, vulnerability and connection are just as vital for men as they are for anyone. This year’s theme reminds us that the greatest strength often comes through truly being seen and heard.

Let’s commit to:
   •   Checking in with the men in our lives.
   •   Creating safe spaces for them to express and reflect.
   •   Valuing their journey, challenges and growth just as much as their successes.

To all the men: you are seen. You matter. And here’s to a culture where asking for support is a sign of courage, not weakness.

If we haven’t met yet, hello 👋 I’m Kylie, founder of Kambium Wellbeing. Kambium Wellbeing was created as a space where c...
11/11/2025

If we haven’t met yet, hello 👋
I’m Kylie, founder of Kambium Wellbeing.
Kambium Wellbeing was created as a space where creativity, connection and compassion come together to support children, adolescents and the families who walk beside them.

Through art therapy, I help individuals explore their emotions, build confidence and develop social and emotional skills in ways that feel safe and empowering. It’s work that continues to remind me how creativity can open doors to understanding and growth.

Kambium Wellbeing isn’t just a therapy space, it’s a community where every person’s journey is valued and supported. Whether you’re here seeking guidance, curious about art therapy, or simply looking for a place to start, you’re welcome here.

Thank you to everyone who’s been part of this journey so far … your trust and stories continue to inspire me every day.

If you’re new here, I’d love to connect and share more about how creativity and therapy can nurture wellbeing for you or your child.

In our art therapy groups, collaboration isn’t just about working together it’s about learning together. When children a...
09/11/2025

In our art therapy groups, collaboration isn’t just about working together it’s about learning together.

When children are invited to take on challenging tasks whether it’s building, creating, or problem-solving as a team — something special happens.
They discover patience.
They learn to listen.
They realise that progress doesn’t always come from getting it right the first time… but from staying with it, together.

Through teamwork, children stretch their comfort zones, strengthen communication and build a quiet confidence that grows far beyond the art table.

Because sometimes, the most meaningful masterpiece is the one we create together.

Yesterday, I shared about the challenges of overthinking and that exhausting loop that keeps our minds busy and our bodi...
06/11/2025

Yesterday, I shared about the challenges of overthinking and that exhausting loop that keeps our minds busy and our bodies tense.

Today, I want to offer a few simple ways to slow those thoughts, soften the noise and bring yourself back to centre.

If you’ve been craving a little more calm, clarity and presence, these gentle strategies might be a beautiful place to start.

Do you find yourself overthinking?Replaying conversations in your head, what you said, what you should have said, or wha...
06/11/2025

Do you find yourself overthinking?

Replaying conversations in your head, what you said, what you should have said, or what someone might have really meant?
Lying awake, preparing for every possible outcome?

You’re not alone. Many women carry the weight of endless thoughts, caring, planning, anticipating - until the mind feels full and heavy.

Overthinking can quietly steal your peace. But it’s not who you are, it’s a habit your mind learned to stay safe. And with awareness and gentle practice, it’s one you can unlearn.

Address

Noraville, NSW
2263

Telephone

+61410539010

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