Kambium Wellbeing

Kambium Wellbeing We can meet online so there’s no travel time or parking challenges.

I use art therapy techniques to encourage a powerful transformative inner journey working with you 1:1, I lead you through a creative process in a client centred therapeutic way to improve your health and wellbeing.

If we haven’t met yet, hello 👋 I’m Kylie, founder of Kambium Wellbeing. Kambium Wellbeing was created as a space where c...
11/11/2025

If we haven’t met yet, hello 👋
I’m Kylie, founder of Kambium Wellbeing.
Kambium Wellbeing was created as a space where creativity, connection and compassion come together to support children, adolescents and the families who walk beside them.

Through art therapy, I help individuals explore their emotions, build confidence and develop social and emotional skills in ways that feel safe and empowering. It’s work that continues to remind me how creativity can open doors to understanding and growth.

Kambium Wellbeing isn’t just a therapy space, it’s a community where every person’s journey is valued and supported. Whether you’re here seeking guidance, curious about art therapy, or simply looking for a place to start, you’re welcome here.

Thank you to everyone who’s been part of this journey so far … your trust and stories continue to inspire me every day.

If you’re new here, I’d love to connect and share more about how creativity and therapy can nurture wellbeing for you or your child.

In our art therapy groups, collaboration isn’t just about working together it’s about learning together. When children a...
09/11/2025

In our art therapy groups, collaboration isn’t just about working together it’s about learning together.

When children are invited to take on challenging tasks whether it’s building, creating, or problem-solving as a team — something special happens.
They discover patience.
They learn to listen.
They realise that progress doesn’t always come from getting it right the first time… but from staying with it, together.

Through teamwork, children stretch their comfort zones, strengthen communication and build a quiet confidence that grows far beyond the art table.

Because sometimes, the most meaningful masterpiece is the one we create together.

Yesterday, I shared about the challenges of overthinking and that exhausting loop that keeps our minds busy and our bodi...
06/11/2025

Yesterday, I shared about the challenges of overthinking and that exhausting loop that keeps our minds busy and our bodies tense.

Today, I want to offer a few simple ways to slow those thoughts, soften the noise and bring yourself back to centre.

If you’ve been craving a little more calm, clarity and presence, these gentle strategies might be a beautiful place to start.

Do you find yourself overthinking?Replaying conversations in your head, what you said, what you should have said, or wha...
06/11/2025

Do you find yourself overthinking?

Replaying conversations in your head, what you said, what you should have said, or what someone might have really meant?
Lying awake, preparing for every possible outcome?

You’re not alone. Many women carry the weight of endless thoughts, caring, planning, anticipating - until the mind feels full and heavy.

Overthinking can quietly steal your peace. But it’s not who you are, it’s a habit your mind learned to stay safe. And with awareness and gentle practice, it’s one you can unlearn.

When you choose a path in therapy, you don’t do it for financial reward, you do it because you genuinely care.Because yo...
05/11/2025

When you choose a path in therapy, you don’t do it for financial reward, you do it because you genuinely care.
Because you see the person in front of you as more than a client or a session.
Because holding space for someone’s story, pain and healing is a privilege that can’t be measured in numbers.

There are days that stretch beyond the schedule, moments that move you deeply and times you quietly go the extra mile. I do this not because I have to, but because it matters.

That’s the heart of this work.

Understanding AuDHD Where ADHD and Autism Intersect Many people experience traits of both ADHD and Autism, often referre...
03/11/2025

Understanding AuDHD Where ADHD and Autism Intersect

Many people experience traits of both ADHD and Autism, often referred to as AuDHD. While each is unique, their overlap can create both challenges and incredible strengths.

This visual helps highlight the shared experiences and differences — from sensory sensitivity and emotional intensity to curiosity, creativity and deep focus.

Understanding these traits can deepen empathy, reduce self-blame and support greater self-awareness. Whether this is part of your own story or someone you love, learning about the AuDHD experience helps build a more compassionate and inclusive world.

Welcoming November with an open heart 🌿May this month bring softness where it’s been tough, light where it’s felt heavy ...
31/10/2025

Welcoming November with an open heart 🌿

May this month bring softness where it’s been tough, light where it’s felt heavy and a reminder that growth can be gentle too.

We say “yes” because it feels easier in the moment… but those small yeses can quietly drain us.Saying “no” isn’t selfish...
30/10/2025

We say “yes” because it feels easier in the moment… but those small yeses can quietly drain us.

Saying “no” isn’t selfish, it’s self-respect.

Protect your energy.
Pause before committing.
Make space for the yeses that truly matter.

Do you struggle to say no?

Some days are full…Full of conversations with parents who just want to understand and support their children better.Full...
29/10/2025

Some days are full…

Full of conversations with parents who just want to understand and support their children better.
Full of holding space for worries, hopes and the small steps that show progress.
And sometimes, they’re full of the unexpected — being there for someone in a moment of real need, after hours, because that’s what care looks like.

This work is more than sessions and schedules.
It’s about people, their stories, their safety and their healing.

Growing Emotional Strength Through Art TherapyOver time, I’ve had the privilege of witnessing this amazing kiddo’s emoti...
26/10/2025

Growing Emotional Strength Through Art Therapy

Over time, I’ve had the privilege of witnessing this amazing kiddo’s emotional growth and sense of wellbeing blossom through regular art therapy. Her educators have noticed a real difference too, recently sharing that she now separates smoothly from her family, builds joyful connections with peers and shows strong cooperation and emotional regulation skills throughout the day.

She has developed creative ways to express herself and find calm, whether it’s through movement, art, or taking quiet moments when needed. Watching children discover their own strategies for emotional balance is a beautiful reminder of how powerful creative expression can be in supporting wellbeing.


At Kambium Wellbeing, we support individuals in navigating life’s challenges with compassion and creativity. Through art...
22/10/2025

At Kambium Wellbeing, we support individuals in navigating life’s challenges with compassion and creativity.

Through art therapy and meaningful dialogue, we help transform stress and anxiety into awareness and resilience — one conversation at a time.


Address

Noraville, NSW
2263

Telephone

+61410539010

Website

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