Complete Health Geelong

Complete Health Geelong Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Complete Health Geelong, Mental Health Service, 47 Alkira Avenue, Norlane.

❤️ Trauma Informed Support Work
💙 Wrap Around Program
💛 1 on 1 Coaching
💚 Retreats & Seminars
💜 Free Community Support Programs

You can support us here: https://gofund.me/072e4f2e

05/02/2026

Disability Boxing in Australia is nearly non existent, and we would like to change that.

These two warriors and their coaches jumped in the ring last night at Boxfit for their spar wars.

I am doing this post for two reasons,

1. To show how incredibly proud I am of these two legends, for not only overcoming their adversities to help inspire others, but to also thank them for the privilege of watching them grow, to show anyone can achieve anything

2. Barry and Myself are extremely passionate about this space, and would like to see this space grow, not only wheelchair boxing, but for all abilities Boxing.

Personally, I would love to see an all abilities, all styles Martial Arts event.

I would like to encourage anyone with a disability that is interested in trying Martial Arts to reach out to us, and we will try and assist you in fulfilling your dream, even if its only to hit a bag in our free community gym.

Any gym owners or promoters in this space to also reach out, so we maybe able to collaborate and network together, to create something truly unique, and refer people to you, if we get people reach out in your area.

Any all abilities organisations, and non for profits out there that think they maybe able to help using this quest, are also encouraged to get in contact.

Lets start by opening up a discussion to help make dreams a reality.

You can dm this page, or email info@completehealthgeelong.com.au or text 0400 443 449 and we will get back to you.

New milestone unlocked, Finally got under the 100kgs! This has been a journey in so many ways because i had to learn so ...
04/02/2026

New milestone unlocked, Finally got under the 100kgs!

This has been a journey in so many ways because i had to learn so much about myself.

Everyone thinks losing weight is calories in calories out, and there absolutely right! However if it was that simple nobody would be overweight right?

They would just eat less and move more, and everyone would be lean and ripped right?

So why aren't they if that's true?

Trauma, identity, boundaries, self respect and other barriers like maladaptive coping skills are in the way.

✅️ Ive had to lean new ways to deal with my emotions instead of food.
✅️ I've had to learn to respect myself, and not abuse myself
✅️ I've had to educate myself around food
✅️ I've had to shift my identity from "the fat nice guy" to the fit confident guy
✅️ I've had to create internal boundaries with food, and external boundaries with people

I've had to dig deep into myself to find out why I over eat, as its the symptom of a much bigger problem, a Mental Health one learned in childhood

I've had to rebuild my body, from injuries to be able to do basic life movements, to basic exercise, to becoming the strongest I've ever been!

We can help you do this as well:

❤️ We offer one on one coaching,
💜 Online Support Group (10 weight loss program)
💛 Daily Check-Ins
💚 Free Exercise Groups
💙 Online or In person
🧡 Self Paced Online Course

To find out more, please email info@completehealthgeelong.com.au or text 0400 443 449



100% of proceeds go to fund our free community gym! Your not just buying a book about outlaw motorcycle clubs, your buyi...
03/02/2026

100% of proceeds go to fund our free community gym!

Your not just buying a book about outlaw motorcycle clubs, your buying a book about resilience, overcoming adversity and trauma.

We delve into the minds of outlaw motorcycle club members, their partners and their parents, to gain first hand knowledge on what goes on in the hearts and minds.

Its Raw, unfiltered, and brutally honest!

Beyond The Back Patch: The Ex 1%ers exposes the truth behind the patch, the brotherhood, the violence, the loyalty… and the price paid when the ride finally ends.

With moving forewords by Tony Jack Mantz (Tony “Jack the Bear” Mantz) Run That Rehab (Dennis Espiritu), and the story by Jacob Little

Three of these men make up The Knock Around Guys Podcast where you can hear other stories from streets to redemption

Troy Koerntjes, a former 1%er and now founder of the Mental Health Militia Foundation and Complete Health Geelong in Geelong, shares these stories to shine a light on men’s mental health, and every copy sold helps support that mission.

This is more than a book. It’s truth. It’s healing. And it matters.

Get your copy here:

https://www.mentalhealthmilitia.org.au/product-page/beyond-the-back-patch-the-ex-1-ers

Do you want to help us change the world? We are seeking people with Martial Arts experience that would like to get into ...
02/02/2026

Do you want to help us change the world?

We are seeking people with Martial Arts experience that would like to get into support work.

You don't need to be a fighter or an expert coach, just have a good understanding and be whiling to learn.

We have multiple positions available:

Support Workers

🔥 Above Award Wage + Fuel + Super

🔥 Free GYM and Extra Training

🔥 Flexible Hours

Must be Flexible, Reliable, have clear communication and of a mature nature. Must be able to work autonomously (Own transport is a must) Male Support Workers are encouraged to apply

🥊 Martial Arts Instructors, personal trainers and Coaches:

We run a free community gym that offers male only groups, and female only groups. These include Muay Thai, Karate, Boxing and Self-defence, we are not a fight gym, and are open to all forms of Martial Arts.

🙏 Grant Writer that has experience in community, and philanthropic funding streams.

🏋️‍♂️ We are also interested in talking to someone that has experience in opening and growing commercial gyms.

Previous applicants are encouraged to apply again, volunteers that would like to be part of our community are also encouraged to apply.

Too apply or find out more, please email info@completehealthgeelong.com.au

Do you need accountability, and structure to help keep you achieving your goals?We are seeking expressions of interest f...
02/02/2026

Do you need accountability, and structure to help keep you achieving your goals?

We are seeking expressions of interest for this new online Workshop Support Group.

This group is designed to be our entry level program for those seeking accessible support, out side of our wrap around program and one on one coaching.

This more financially viable alternative, aims to run one workshop a week, and will cover various aspects that will lead to long lasting behaviour change.

You can remain anonymous in the group, but this is going to be a supportive environment with like minded individuals all with the same goals.....to better their own lives.

We will give you the steps to follow, and every week we will have our session, share the wins and unpack the losses so we can learn from them.

If this sounds like something you would be interested in please email info@completehealthgeelong.com.au to register and let us know in the comments, what you would hope we include in this program.

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Im so incredibly proud of these men for stepping in the ring tonight.There will be some more photos and videos coming ou...
31/01/2026

Im so incredibly proud of these men for stepping in the ring tonight.

There will be some more photos and videos coming out later, but I just wanted to say this while this feeling is fresh.

The ammount of work, networking and determination these guys have put in, is inspiring! There have been fights fall through, cancelled matches and postpones, but they didn't give up.

The has overcome massive adversities, and the reliance he has shown, is truly remarkable!

Talk about dedication, Luke has been working with Phil since the very start, and even jumped in the ring, to go all the way with him, this is above and beyond the call of duty.

The CHG team showed up in force to support our boys. When i arrived and saw CHG team members helping out cooking the bbqs, my heart was melting.

This Business can be very hard at the best of times, but tonight is one of those nights that makes it all worth it.

Tomorrow Morning team chg is attending another event in Ballarat, leaving at 8:30am for those that would like to come to a mental health walks and bbq.

This is why, I do this, im so incredibly proud!


30/01/2026

Do you fall asleep or passout?

One on one coaching available

We train together, we laugh together, we eat together, we support eachother ❤️ We are searching for Sponsors, Funding an...
29/01/2026

We train together, we laugh together, we eat together, we support eachother ❤️

We are searching for Sponsors, Funding and Donations as we are running out of room with these free community programs.

In return, you'll receive powerful brand exposure, social media promotion, and the chance to speak directly to our community of 77K followers and 1.2M monthly reach.

❤️ 1 on 1 coaching available
💚 Support Workers Available
💜 Wrap around care program available

When you do supports with us, your helping us, help others.

Huge shoutout to our sponsors for helping make this group a success:
A CUT ABOVE family butcher
Routley's Bakery
Fywnapparel
Troy Koerntjes

Ready to partner with purpose?

Email us at info@completehealthgeelong.com.au or text 0400 443 449

This is what change looks like, Alan is an absolute superstar and a pleasure to work with, exciting times to comeIve bee...
29/01/2026

This is what change looks like, Alan is an absolute superstar and a pleasure to work with, exciting times to come

Ive been building this course for 7 years and have revised and revised it, its been looked over by behaviour specialists, social and forensic psychologists.

Im so proud to be finally releasing it.

To find out more, please email info@completehealthgeelong.com.au or text 0400 443 449

Troy is now available for One on One Online Coaching, only 3 spots left."I will take you from, surviving to thriving!"Tr...
28/01/2026

Troy is now available for One on One Online Coaching, only 3 spots left.

"I will take you from, surviving to thriving!"

Troy is a qualified counsellor and the founder of multiple purpose-driven organisations, all centred-on care, recovery, and community.

His leadership is shaped by deep lived experience, including Addiction, Abusive Relationships, Trauma, Codependency, Injury and life as a former outlaw motorcycle club member.

Following a significant mental health crisis that brought him to rock bottom,Troy made a conscious decision to change the trajectory of his life.

That turning point led him to formal study in Counselling, mental health, addiction, and community services, a journey he describes as “transforming pain into purpose.”Today, Troy leads a multidisciplinary team of professionals and peers who
share similar lived experience backgrounds.

This approach allows to build genuine trust, connection, and engagement with people who are often complex, marginalised, or misunderstood.

His work focuses on early intervention, identity rebuilding, and creating pathways toward meaning, purpose, and long-term wellbeing.

Troy is known for confronting stigma head-on and investing in grassroots, practical mental health initiatives that speak the language of lived experience.

He actively supports and funds community programs that prioritise authenticity, accountability, and real-world outcomes over performative solutions.

With a strong track record in business, public speaking, and community advocacy, Troy also leverages his platform and influence to amplify mental health awareness, support emerging community leaders, and give back wherever possible.

His mission is clear: to disrupt cycles of shame, disconnection, and self-destruction, and to show people that no matter how far gone they believe they are, change is always possible, especially when guided by someone who has walked that path before.

For more information about working with Troy, please email info@completehealthgeelong.com.au or text 0400 443 449

Address

47 Alkira Avenue
Norlane, VIC
3214

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+61400443449

Website

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