Complete Health Geelong

Complete Health Geelong Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Complete Health Geelong, Mental Health Service, 47 Alkira Avenue, Norlane.
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We specialise in transforming peoples lives, through our Trauma Informed Support Work, and through our FREE community programs which you can support here: https://gofund.me/072e4f2e

This was the first picture of me back in the gym after my accident, if you zoom in on the plates, I believe they were 10...
21/10/2025

This was the first picture of me back in the gym after my accident, if you zoom in on the plates, I believe they were 10kg

I went from doing some pretty impressive numbers to going on a 2kg weight lift limit

It took time and effort to get back to just doing 10kg but it was worth it.

It doesnt matter if your just starting or starting again, no one knows your story and you dont need to impress anyone, you just need to be better than you were yesterday!

Working with people stuck physically and mentally is something I love to do, because ive been there!

Ive battled Adjustment Disorder, Self Helplessness and over come injuries they said i wouldn't.

I would love the opportunity to help you as well!

Get in touch to work with me as im opening up for exercise psychotherapy again soon.

Book your spot 👌

🔥🔥 Huge announcement 🔥🔥 Vic wide family fun fair has come on board to help take our Mental Health Family Fun Day event t...
21/10/2025

🔥🔥 Huge announcement 🔥🔥

Vic wide family fun fair has come on board to help take our Mental Health Family Fun Day event to the next level, with more carnival rides, show bags, food trucks and kids activities than you can poke a stick at

We’re excited to invite you to this year’s Men’s Mental Health Family Fun Day No. 4 – and thanks to the generous sponsorship of the Royal Geelong Agricultural and Pastoral Society, entry is completely FREE for the general public!

✅️ What’s On:

🎡 Carnival Rides, Shop Bags and more

🎪 Free Kids activities

🚚 Food Trucks and Market stalls

🏍 Bike, Car & B&S Ute Show – Show off your ride for a $10 donation, compete for trophies and prizes, and maybe even land a spot in our calendar!

🥊 Mental Health, Fitness, Business & Disability stalls and activities

🎵 Live Music & Entertainment – Enjoy 4 bands and performances throughout the day.

🗣 10 Inspiring lived experience Guest Speakers:

🚗 Special Feature: The Toy Run

📍 Location: Geelong Showgrounds who also sponsored this event

🕙 Time: Gates open 10:00 AM – 4:00 PM

❤️ Supported by the Lions Club Norlane and Corio

Let’s spread the joy! Following last year’s success at Complete Health Geelong giving day.

This day is more than just fun; it’s about connection, awareness, and support for men’s mental health. Funds raised will go toward our free weekly support programs that make a real difference.

If you’d like to be part of the event and get featured on our page:

👉 Stall holders, businesses, and organisations can follow these steps once you’ve booked your spot:

1.Send us proof of ticket purchase (a screenshot is fine)

2.Include your logo/photo and a short bio
Share a link to your website or social media page

3.We’ll feature you on our event page for extra promotion!
We’ll feature you on our event page for extra promotion!

📎 Event details and registration: Men's Mental Health Family Day No. 4 | Mental Health Militia https://share.google/4hMF0oe0qXTCEb57u

📱 Facebook Event Link: Click here to RSVP & Share

https://www.facebook.com/share/1LdDfJ8azK/

We can’t wait to see you there for a day of family fun, community spirit, and meaningful conversations.

20/10/2025

You can change!

Its ok!!!!
20/10/2025

Its ok!!!!

19/10/2025

Be grateful my dudes

If you dont want to walk alone, we can walk with you.

It all starts with taking that first step! If you need help breaking those cycles or removing those road blocks, get in ...
18/10/2025

It all starts with taking that first step!

If you need help breaking those cycles or removing those road blocks, get in touch to see how we can help support you.

We offer:

✅️ Free Community Programs
✅️ Support Work

❤️ We will also be offering Counselling and Exercise Psychotherapy again very soon, so get in early to register your interest, as we only have very limited spots available

Derek has overcome tremendous challenges like a stroke, and is back helping to guide other men in our group, like Darren...
17/10/2025

Derek has overcome tremendous challenges like a stroke, and is back helping to guide other men in our group, like Darren here that is making huge gains after a motorbike accident.

ITS A TEAM EFFORT and we are not a gym, we just have a gym!

We all use our knowledge to help and support eachother, to help build a stronger community together.

We dont care how hard you train, we only care that you show up!

If you need help showing up, please contact us as we have support workers waiting to remove any barriers that is stopping you, and to hold you accountable.


We have been in the pool multiple times a day, everyday this week implementing our own plans and plans writen by physiot...
16/10/2025

We have been in the pool multiple times a day, everyday this week implementing our own plans and plans writen by physiotherapists.

If there is one thing that was the biggest helper in my physical recovery, it was the pool and thats why we are so passionate about it.

Its easy to dwell on not being able to do the things that you used to, but that doesnt mean you should stop everything!

Focus on things you can do, be grateful for it and build capacity on what you can do!

Stop saying i cant do that and start asking, what can I do?



15/10/2025

While trying to out train your demons doesnt work forever, you can use the gym as a tool that can help you cope and emotional regulate.

If you need support to attend our free community programs, please get in touch and we will show you the way

🗣 No Training Tonight Tonight's training session has been postponed but will continue next week.This doesnt mean you don...
14/10/2025

🗣 No Training Tonight

Tonight's training session has been postponed but will continue next week.

This doesnt mean you dont have to train, go for walk, swim or even a bike ride, but do something.

Sorry for the inconvenience, we will see you in one of our other classes:

Men only program: Monday, Wednesday and Friday at 8:30am

Women's only program: Monday and Thursday at 10:00am

Mixed Co-ed program: Wednesday at 5:00pm

Mixed Co-ed Art program: Thursdays 1:00pm to 3:00pm

If you need support to attened these programs, we have a support worker waiting help.

14/10/2025

Trust us, you'll fit right in 🤪🙃

if you need support to attend our free community programs, we have support workers ready to help.

Art and Crafts on Thursday are for everyone ❤️This group is free but donations are welcome and if you need support to at...
13/10/2025

Art and Crafts on Thursday are for everyone ❤️

This group is free but donations are welcome and if you need support to attened this group, we can provide you support

Address

47 Alkira Avenue
Norlane, VIC
3214

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+61400443449

Website

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