Reiki Healing, Hypnosis and Therapeutic Coaching. Reconnect with Yourself. Restore calm, create clarity, and reconnect with your pleasure, passion, and purpose.
For professionals ready to break free from stress, burnout, anxiety, and emotional overwhelm. I am Toni Stevens, a Healer & Coach. I help people to create calm, confidence and connection by connecting to their inner power. A qualified Reiki Master, Meditation Leader, NLP Master practitioner, Hypnotherapist and EMPR Method trauma healer. Working on Mondays, Wednesdays & Fridays at 'The Connection Centre' 313 Melbourne St, North Adelaide. Only when mind and body are in a calm state can we start to truly let go and heal ourselves of past injuries, trauma, emotions and behavioural patterns. When we allow ourselves to open up and discover what is blocking us, we can reach our true power source within. Then we can begin our journey forward and discover new ways of being. It is my vision to hold a space where you can reach states of deep relaxation and calm to release old patterns and create harmony and balance in body and soul. When we are stuck in negtaive states we feel awkward, stressed, tired, irritable, we hold heaviness in the heart space, an unsettling tension in the belly or diaphragm, we feel unworthy and we feel like we can’t trust our frantic minds and frazzled bodies to make the right choices. Imagine feeling calm and at peace in your body, mind and soul. A deep contentment from knowing who you are, what you stand for. Loving yourself in every aspect of your being, being able to feel 100% comfortable with yourself. Being able to trust your body, that it’s working with you to create a life that’s so aligned with your soul that you glow. You glow from the inside out, because you are now listening to yourself and know what is right for you. When you feel like you are glowing, you actually shine your beautiful light on the world, that light gets reflected back to you in beautiful and new ways.
05/11/2025
You are loved. You are lovable. You are loving.
Love is a natural state of being. Whether you call it peace or love.
It is when your heart is open, ready to receive love. That's when you know you are in the vibration of Love.
To receive the kind words of a friend.
To receive the gifts of life.
To receive the beauty that nature offers.
When we are in a state of awe and wonder - that is love too.
Being open is beautiful and brave.
A blossoming 🌸 of yourself.
Peace and Love, Toni 💛
03/11/2025
Personal power is a choice we make every single day! How we choose to respond rather than react defines the level of your empowerment.
Are you choosing to be the Victim or the Victor?
In any challenge you face.
It's ok to just feel your feelings, release the charge, and transform your energy.
Into who you want to BE and how you want to show up.
Affirm
I AM...... (insert your words)
I AM powerful
I AM present
I AM on purpose
I AM allowed to feel pleasure
I AM passionate
Peace and Love, Toni 💛
30/10/2025
I often get asked what I feel or pick up when people come to see me for a Reiki energy healing session.
My response is I am clair sentient meaning clear feeling. I feel the ENERGY in your body.
I might feel an emotion or simply the quality of the energy in the chakras or body parts.
Energy can feel heavy, sad, angry, fast or slow.
Energy can feel light, peaceful, open, flowing or beautiful.
Sometimes I feel this in my body, but mostly I feel it with my hands. Sometimes there might be a gentle nudge to move in this direction or a direct yes this is where you need to work.
I always ask my intuition and spirit team for help and if there are any messages for you.
It is always a pleasure and privilege to do this sacred work and hold a safe and nurturing space for you to let go.
I think of myself as a Mother when I work, supporting, comforting and nourishing you.
My beautiful clients are grateful and relieved to have released some negative energy and be recharged and replenished with Reiki - Universal Life Force energy.
If you've never tried Reiki, I invite you to my healing room. To make room for healing. Which ultimately is a return to alignment, balance and harmony.
Peace and Love, Toni 💛
28/10/2025
A Reiki energy healing session is a Sacred Energy Alignment. A return home, to yourself, body and soul. ✨️
Restore your natural flow of energy, release emotional blocks and reconnect with your inner wisdom.
I am open and available for sessions at The Connection Centre on Mondays, Wednesdays and Fridays.
If you have been feeling drained, stressed, stuck or disconnected, this is for you.
I'd love to hold space for you. It is my pleasure and my privilege to be a channel and a guide for you.
Peace and Love, Toni 💛
27/10/2025
My latest article in Brainz Magazine. Discussing Burnout Recovery 🙏
If you are passionate, you can push hard and sacrifice for others. You may be driven by your mission and by your bright inner fire. Your strength of spirit is great, but this fast-paced modern life...
23/10/2025
Self Love episode 6 just dropped! 💛 Being a woman podcast launched last week, and today we released another episode. It has honestly been one of the most liberating things I have done in my business.
It's interesting that I still feel resistant to doing a reel on my own...it cam be weird talking into the camera. But doing it with my beautiful friend Sonya has been so easy and so much fun.
We just kind of bounce off each other easily and naturally to give you an easy listening experience as if you were in the room with us. Hearing our personal stories, challenges, insight, and wisdom.
Being a Woman was created for exactly this reason, to join us in the community space of being a woman in our modern world - the online experience. and to give you insights, learnings, and practical tools through storytelling.
Join us each week as we share our stories and those of our beautiful guests. Laugh, cry, and be uplifted as you realise you are not alone on this journey of being a woman.
Listen or watch on Spotify or YouTube.
Love Toni 💛
16/10/2025
We launched our podcast today - Being a Woman on Spotify and YouTube! 5 episodes for you to binge on the way home today!
Being a Woman is about our journey from maiden to motherhood to becoming the wise woman.
Laugh with us, cry with us, be healed, and inspired as we share our stories of challenge and growth. And the stories of our beautiful guests.
We created this space so women can feel connected to each other in this overwhelming and isolating age. Using the traditional method of story telling to feel a part of a community.
Sonya Kay Horrocks from and I are both healers and coaches offering individual sessions and live in person connection spaces in Adelaide aswell.
Meditation classes,.sound healing, full moon ceremonies, workshops and retreats.
Reiki healing, hypnosis, and therapeutic coaching.
Join us today as we celebrate Being a Woman! Links to podcast in comments.
You are beautiful
You are worthy
You are loved
Peace and Love, Toni 💛
14/10/2025
Being A Woman podcast is launching on Thursday! I am so excited to share our first 5 episodes on both YouTube and Spotify.
Sonya and I have been friends for 6 years. We met at a women's business circle and simply fell in together. Just like our conversations in this podcast we simply fall in together and it flows out, vulnerability, humility, love and laughter.
We invite you to listen in on Thursday on your way to or from work, we are talking about Being A Woman and the journey from maiden to motherhood and crone - we lovingly refer to her as the Wise woman!
Each week we will have a set topic and share our personal stories and wisdom as healers and coaches! You will also hear the journey of being a woman from our amazing guest interviews.
We created this podcast for a place of connection with other women, sharing real and raw reality to connect, inspire and heal each other through sharing in community.
We hope you will resonate, laugh, cry and be uplifted with hope in this overwhelming age, by coming back to the old age way of oral story telling.
Topic ideas most welcome!
Peace and Love, Toni 💛
10/10/2025
I’ve been burnt out with the flu the last three weeks, it has not been fun. But it did give me something I didn’t realise I desperately needed: time. Time to truly relax, reset, and renew my life goals with genuine passion again.
It made me ask all the big questions: Why me? What am I doing with my life?
I felt like a bit of a loser for even feeling that way — after all, it was “just” the flu. I didn’t have a chronic illness, cancer, or a life-threatening disease. But three weeks out of action took its toll, physically and emotionally.
The truth of my illness showed me that I was focusing too much on work and forgetting to enjoy the little things. Illness and injury show up for a reason — they arrive as messengers, pointing us toward a higher truth. So I asked myself: What is this trying to show me? What is missing from my life? What am I gaining from being this way?
And what I realised was simple but powerful: I was pushing too hard.
I love my work, and I love my life, but I wasn’t giving myself the rest I needed to truly sustain myself. I needed space to focus on my family, to engage with my creative, feminine energy. To draw, to paint, to play guitar, to surf, to be near the ocean — to just be Toni.
This week, I’ve been on holidays with my family, and it’s been everything my soul needed. No schedules, no deadlines — just connection, laughter, and moments that fill me back up.
Maintaining balance is what it's all about.
Balance between work, rest, and play.
We don’t always get it right, and it doesn’t have to be perfect. But nurturing all three is what keeps us whole.
Work — achievement, stimulation, purpose, and contribution.
Rest — sleep, stillness, space to breathe and reconnect.
Play — joy, creativity, laughter, and presence.
When one of these is missing, life feels heavier.
When all three are honoured, life feels alive again.
Peace and Love, Toni 💛
05/10/2025
The water is clear and cold down south in the Fleurieu peninsula this weekend. Yay to no algae bloom! 🍃 It has been a while since the sun shone warmly down and the ocean was clean in SA. Back home on the Le Fevre Peninsular it's pretty bad right now.
For a family that frolics in the ocean - it is truly heart breaking.
Sending out healing energy to our beautiful ocean for cleansing and renewal 💛🙏🙌⭐️🌕
Peace and Love, Toni 💛
01/10/2025
Spring is lighting up my world! I am in the garden and in Awe and Wonder of this magnificent world!
Flowers light me up! 🌸
Each flower is unique and beautiful 😍
My kitchen is full of cuttings from my Mum's glorious enchanted garden 🏵
After 2 weeks of rolling around with the flu, I am coming back to life renewed.
This beautiful life! 🦋
Blessed 🙌
Peace and Love, Toni 💛
24/09/2025
On the weekend, I hosted my very first Meditation Retreat Rise Up! 🙏 It was an absolute honour and privilege to guide these beautiful soul sisters on a deep inner journey.
To see them soften, surrender, and allow themselves to spiritually geek out with me was overwhelming in the best way.
Remembering the spiritual part of themselves as integral to this journey.
Knowing that they have the power to gain self mastery.
Gaining the tools to feel relaxed, blissful, and magical ✨️
Acknowledging that all the answers are there inside you.
Allowing the energy to flow through them, to feel it, to heal it.
Connecting with higher consciousness to seek answers.
Understanding that their body is a bridge between the physical world and the spiritual.
You are cosmic love children. You belong here.
With heartfelt gratitude and love, thank you for allowing me to be your guide.
Thank you to my amazing helpers Sonya Kay Horrocks for Yoga and Sound Bath and Mum and daughter for helping with food preparation and cleaning. 🙏
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Monday to Fridays - Therapuetic Massage, Myofascial Release Therapy, Reiki Energy Healing, Hypnosis Sessions at my home Healing Room 12 Coral Ave, Semaphore Park
Only when mind and body are in a calm state can we to start to truly let go and heal ourselves of past injuries, trauma and emotions. Toni works to calm the senses using her skills in massage and Reiki energy healing, with music and aromatherapy so you may relieve yourself of worry and stress. It is Toni’s vision to hold a space where you can reach states of deep relaxation and calm, creating harmony and balance in body and soul.
The laying on of hands is an ancient healing method that works to release blocked energy or emotion in your energy system. A Reiki energy healing session is a clearing and balancing of the thirteen chakras. It is Toni’s goal to help you connect with yourself deep within, learn to listen to your own body and to live from your heartspace. Reiki can also be done remotely, we call it a distance energy healing session, this can be done via phone, video chat or skype. A Reiki energy healing treatment is a beautiful relaxing experience, where you can reach deep states of relaxation in body and soul.
A Hypno-Meditation Relaxation treatment is an extra special relaxation session that can be done in my clinic or remotely via phone or skype. If you need to unwind your mind and body from the worries and fears of the day, this is the perfect way to calm your senses. Using hypnosis techniques with a guided meditation you will be able to completely surrender into a relaxation session. This level of relaxation enables your body's parasympathetic nervous system (rest & digest system) to kick in and your body will boost it's natural healing system to create balance & harmony in body & soul.
Hypnosis is a naturally occurring state where you work with me to achieve a trance state. In this relaxation state we can communicate with your unconscious mind to create changes. This can be done in my clinic or remotely via skype. Call me to discuss what lifestyle changes you'd like to make to improve the quality of your life now!
Let's go deeper...... Get great results for those of you ready to make a change.
☆ weight loss
☆ stop smoking
☆ performance enhancement - efficiency, stamina, confidence, patience, focus etc.
☆ stress reduction and relaxation
☆ temporary pain relief- child birth, tattoos
In the Learn to Transform your Anxiety 1:1 session, you will learn tools & techniques to transform your anxiety. As a person who has learnt to manage & release my long term anxiety I have proven methods that will help you tune in to your mind & body to transform your fears and worries into compassion and love for self. Learn breathing techniques, spot meditation, analyse your triggers, learn how a balanced lifestyle can directly affect your anxiety levels. Can be done in the clinic or remotely via skype.
