Faye James

Faye James Accredited Nutritionist, member of Nutrition Council Australia, Nutritionist and Recipe Developer Free recipes and inspiration for healthy living.

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YouTube https://www.youtube.com/channel/UC2uoNFy4HWsH4_S_Jc4Ka-w/
Website fayejames.com.au
Linktree: https://linktr.ee/fayecelinejames

thrilled to share with you my latest cookbook HIGH PROTEIN 100+ which is packed with over 100 mouth-watering recipes, 7 ...
18/04/2026

thrilled to share with you my latest cookbook HIGH PROTEIN 100+ which is packed with over 100 mouth-watering recipes, 7 weeks of meal plans, and complete shopping lists. This book is more than just a cookbook, it’s your complete roadmap to balanced, protein-fuelled living.

Whether you’re navigating the hormonal rollercoaster of perimenopause, building strength, managing your weight, or simply looking to feel more energised and in control of your health, HIGH PROTEIN 100+ will help you - now on sale in major bookstores and online. Click link in bio to get yours!

22/03/2026

Want a high protein healthy cheesecake recipe? Look no further this one you’ll have on rotation ✌️

09/02/2026

And here’s the segment! Again thanks so much for having me to talk about my latest cookbook!

Thanks for having me and to share my favourite recipes from my latest book Everyday Easy Vegan. It was a blast!
09/02/2026

Thanks for having me and to share my favourite recipes from my latest book Everyday Easy Vegan. It was a blast!

Join us for a delicious lunch with myself where we’ll uncover the secrets of food silence - it’s going to be tasty and ...
23/12/2025

Join us for a delicious lunch with myself where we’ll uncover the secrets of food silence - it’s going to be tasty and informative!
WHY THIS CONVERSATION MATTERS NOW
The food noise is deafening. Every scroll brings another miracle weight-loss injection, another restrictive protocol, another promise that this time will be different. Whether you’re considering injectables, already using them, thinking about coming off them, or avoiding them altogether – the question remains the same: how do you build a sustainable relationship with food that works for your real life?

In this session, you’ll discover:
• What food noise actually is and why it hijacks your choices
• The psychology behind constant cravings and how to quiet them naturally
• Why midlife metabolism shifts demand a different approach
• Real strategies for managing weight sustainably, with or without medication
• How to stop the cycle of restriction and rebellion

We’re already seeing strong bookings for this intimate session on sustainable weight management and silencing the food noise.

Last event sold out during early bird, and this one’s heading the same direction.

Get your ticket here - https://lnkd.in/g9eVpYTm
(Secure your spot at the lower price before Tuesday midnight.)

What’s your plan this Christmas? If you need some healthy recipes simply head to my link in bio and download my festive ...
04/12/2025

What’s your plan this Christmas? If you need some healthy recipes simply head to my link in bio and download my festive treats made healthy for FREE! My Christmas present to you 🎅🎄

Jumping on this trend - hugging my little baby self ❤️ what would you tell your younger self today?
06/10/2025

Jumping on this trend - hugging my little baby self ❤️ what would you tell your younger self today?

Batch cooking for the week ahead? Try my super easy Vietnamese rice bowl. Recipe is on my blog. Link in bio xx
28/09/2025

Batch cooking for the week ahead? Try my super easy Vietnamese rice bowl. Recipe is on my blog. Link in bio xx

Happy weekend! I noticed a few new followers of late so I just thought id reintroduce myself and say a massive thanks fo...
13/09/2025

Happy weekend! I noticed a few new followers of late so I just thought id reintroduce myself and say a massive thanks for the follow! I’m Faye, cooking is my love language and I love sharing healthy recipes, tips and tricks. I’m the author of 5 books: The Long Life Plan, The 10:10 Diet, The Menopause Diet, The Perimenopause Plan and my latest book Everyday Easy Vegan. I’m also a nutritionist and journalist and have written for Hello! Elle, Glamour, Marie Claire, Women’s Heath, Prevention, Body & Soul, Telegraph and Mailonline and many other large publications . I love making healthy food simple and fuss free and living a healthy life even easier. Drop me a line anytime for free advice, recipe hacks, meal ideas, nutrition tips and anything you like!

If Reese’s and a dark chocolate truffle had a healthy baby, this would be it.These Chocolate Nut Butter Cups with Ganach...
04/09/2025

If Reese’s and a dark chocolate truffle had a healthy baby, this would be it.

These Chocolate Nut Butter Cups with Ganache are rich, fudgy, and made from just a handful of simple ingredients you probably already have.

They’re sweetened with dates, loaded with healthy fats, and finished with a silky chocolate ganache that takes them totally over the top.

It’s the kind of treat that feels like dessert, but fuels like a snack. No refined sugar. No baking. Just a chocolate fix that hits every time.

Ingredients
4.2 oz. (120g) pitted
medjool dates (approx. 6
dates)
2-3 tbsp. oat milk
2.1 oz. (60g) peanut butter
2.1 oz. (60g) cocoa powder
Ganache Filling:
2.8 oz. (80g) dark chocolate
1.5 fl oz. (45ml) oat milk

Method
In a bowl, combine all base ingredients, add ¼ tsp. salt and
mix until it forms a sticky dough. Add some water if it is too
dry.
Divide into 6 portions and press into a muffin tin to form cups.
Melt the chocolate and stir in the milk to make ganache.
Spoon into the cups.
Chill until set.

Yes you can make simple and actionable changes to lower your blood pressure. Read my latest article in link in bio xx
03/09/2025

Yes you can make simple and actionable changes to lower your blood pressure. Read my latest article in link in bio xx

Want to know the difference? Read my latest story in link in bio xx
01/09/2025

Want to know the difference? Read my latest story in link in bio xx

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Sydney
Sydney, NSW
2099

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Free recipes and inspiration for healthy cooking. Follow Faye on Instagram @fayecelinejames or visit FayeJames.com.au Purchase her book The Long Life Plan on http://au.newhollandpublishers.com/the-long-life-plan.html