Mint WellBeing - Nth Fremantle

Mint WellBeing - Nth Fremantle Helping improve your wellbeing! Find YOUR mint condition with: Physiotherapy | Remedial Massage | Pi work smarter not longer!

Find YOUR mint condition with Physio | Pilates & Yoga | Personal Training | Remedial Massage | Studio Sessions. Mint WellBeing is dedicated to creating the lifestyle YOU desire. We're helping achieve your mint condition through an active lifestyle and healthy choices. We also provide treatment with our experienced Physiotherapists or Remedial Massage Therapists and Clinical Pilates. Our studio also offers women's fitness sessions: a choice of TRX | CardioBlast | ToneUp - all 30 minute High Intensity Interval Training sessions, with just 1-4 female participants.. All PT sessions offer low impact options for those requiring consideration of joint based pain or pelvic floor issues.

Well done to Physio Amy for completing the Mastitis Spectrum Course 👏. She is now able to treat our breastfeeding mums w...
08/12/2025

Well done to Physio Amy for completing the Mastitis Spectrum Course 👏. She is now able to treat our breastfeeding mums with Laser for ni**le trauma, and Ultrasound for mastitis.

Importantly, Amy is now up-to-date with the latest evidence about what does (and doesn’t) work!

There’s so much mis-information available online and between health practitioners - it can be super confusing to work out the fact from the fiction.

The brand new guidelines, published in 2022, completely changed our understanding of common breastfeeding problems, and the way we now manage these conditions.

Our team now has breastfeeding treatment appointments available every day, Monday to Friday. If you can’t find an appointment online, give us a call - we’ll always try and get you in on the same day.

Amber was recently invited to the launch of the forecast report, “Time to act: The current and future burden of arthriti...
08/12/2025

Amber was recently invited to the launch of the forecast report, “Time to act: The current and future burden of arthritis, long-term back problems and osteoporosis in Western Australia”.

You may have seen the new report circulating in the news. This collaboration between Monash, Curtin and ‘Arthritis & Osteoporosis WA’ projects the impact of these conditions in the next 20 years. We now expect WA’s healthcare system to more than double its current spend, unless we act now.

The good news is that physiotherapists are a huge part of the solution to support people living with arthritis, chronic back pain and osteoporosis. Accessing timely, evidence based care in the community, (just like you do at Mint!) is imperative.

Thanks to arthritis_wa for inviting Amber (WA President - Australian Physiotherapy Association) to the launch.

📸 Nicole - paediatric physio , with Mint Physio Amber

Full report available:
https://www.monash.edu/medicine/news/latest/2025-articles/new-report-estimates-projected-burden-of-arthritis,-long-term-back-problems-and-osteoporosis-in-western-australiaet

Needles.. are you in or out?? We understand it’s not for everyone - but for those who are open to dry needling, they lov...
04/12/2025

Needles.. are you in or out?? We understand it’s not for everyone - but for those who are open to dry needling, they love it as part of their physio treatment plan!

If you’re interested, but not sure 🤔, or just need some more good quality information - book an appointment with physio Tahlia and she can guide you through all the options, including dry needling, to see if it’s right for you!

For more info, look out for Tahlia’s Dry Needling blog coming soon.

Use or lose it! Did you know most private health fund rebates ‘reset’ Dec 31st - anything left does not rollover. If you...
01/12/2025

Use or lose it! Did you know most private health fund rebates ‘reset’ Dec 31st - anything left does not rollover. If you need physio or massage, and still have rebate available, be sure to use it before we close on Dec 24th.

The clinic gets busy in the lead up to the silly season break, so you’ve got a ni**le, that you don’t want hanging around at Christmas, book NOW!

NB - there’s one or two funds who run on the tax year (rather than calendar year), so of course you should check your own personal cover.

They say you should get right back on the horse, or in this case, bike. And indeed she did! Well done Mairi, a podium fi...
30/11/2025

They say you should get right back on the horse, or in this case, bike.

And indeed she did! Well done Mairi, a podium finish on your first triathlon after the adventure that was world champs.

3rd place 🥉 - congratulations!! 👏

Last week some of the team attended the APA Annual Dinner! We networked with colleagues, played with Artificial Intellig...
27/11/2025

Last week some of the team attended the APA Annual Dinner!

We networked with colleagues, played with Artificial Intelligence, and got a live demo of the incredible technology - an exoskeleton - used in spinal cord injury rehab.

Physio Amber MC’d the event and on behalf of the Australian Physio Association welcomed Hon Pierre Yang - the Parliamentary Secretary for WA’s Minister of Health.

An inspiring week in Adelaide for physio Amber!✅ National Advisory Council meetings full of robust discussions advocatin...
28/10/2025

An inspiring week in Adelaide for physio Amber!

✅ National Advisory Council meetings full of robust discussions advocating for our members and our profession👏

✅ an incredible keynote address at conference, by Gill Hicks, a London bombing survivor, double amputee, who had us laughing and crying throughout
✅ valuable catch-ups with my WA colleagues
✅ and a scientific conference full of the latest information on all areas of physio!

I haven’t shared any pics of the 80s themed afterparty, but I can assure you it was a great way to celebrate the wonderful week of physio💃🪩

We are incredibly excited to welcome Ms Julia Gross, an experienced musculoskeletal physiotherapist to the Mint team.Jul...
07/10/2025

We are incredibly excited to welcome Ms Julia Gross, an experienced musculoskeletal physiotherapist to the Mint team.

Julia has over a decade of experience as a Senior Physio in the NHS. She has completed her Masters in MSK Physio, achieving membership to the UK's Musculoskeletal Association of Chartered Physiotherapists, signalling her advanced skills in this area.

She has taught both physio and medical students how to assess and diagnose musculoskeletal conditions, and she thoroughly enjoys sharing her knowledge with patients to help them achieve their best outcomes.

Julia's Masters research investigated the engagement of menopausal women in physiotherapy interventions.. she was always meant to be a Mint Physio! She has presented her research internationally, most recently at the NZ Physio Conference; and has been privileged to publish a guest blog for Dr Alison Grimaldi, one of Australia's most accomplished hip physiotherapists (and someone we've been fan-girling for ever!) 💚.

Whilst Julia can treat all area's of the body, she has a special interest in shoulders, feet and hips, and all things tendinopathy. She is trained in Clinical Pilates for rehab, and she actually started her career as a Personal Trainer, so she is also extremely competent in the gym.

We are super excited to have Julia's knowledge and experience in the Mint team, and expect she will fill up fast! If you have a ni**le, or ongoing pain that needs expert care, book with our Senior Physiotherapist Julia asap.

Julia will commence consulting from October 27th (after she gets back from photographing dung beetles in Africa!). 🐞📸

Congratulations Amber!! 20 years of Australian Physiotherapy Association membership 👏As many of you know, Amber is the c...
02/10/2025

Congratulations Amber!! 20 years of Australian Physiotherapy Association membership 👏

As many of you know, Amber is the current WA President for the APA, and when she's not at Mint you'll find her passionately representing the physio profession. She advocates with the government, at universities, the dept of health, and generously spends time with students and new graduates. She also represents WA physiotherapists on the National Advisory Council (to provide advice to the APA board of directors); And even manages to fit in some lecturing on the APA post grad courses, expanding the careers of other physiotherapists.

Thank you for your contribution Amber, and congratulations on this milestone!

🤫 We cant keep the secret any longer.. we have an amazing, experienced musculoskeletal physio joining the Mint team soon...
30/09/2025

🤫 We cant keep the secret any longer.. we have an amazing, experienced musculoskeletal physio joining the Mint team soon! She's been busy presenting her Masters research at the NZ Physio Conference, and will be joining us in October.

By the way, her research is about menopausal women engaging with physiotherapy.. she was destined to be a Mint Physio!! We look forward to introducing you to her soon!

What an incredible 15 years it's been! We couldn't have done it without you, our loyal clients:🙏 you showed up to bootca...
29/09/2025

What an incredible 15 years it's been! We couldn't have done it without you, our loyal clients:
🙏 you showed up to bootcamps
🙏 you moved with us to Nth Freo
🙏 you kept turning up online during covid times and
🙏 you came back to the clinic when you could

We hope you'll stick with us through this upcoming bridge journey too 🤪..

In the meantime, it's happy birthday to Mint, and a massive thank you to YOU. Whether you've been with us for 15 years, or 15 minutes - we appreciate each and every one of you, and all your support. Cheers! 🎉🎂🎊

Address

8/210 Queen Victoria Street
North Fremantle, WA
6159

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 7pm
Thursday 7am - 7pm
Friday 6am - 5pm

Telephone

+61893367038

Website

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