Eka Yoga Institute

A yoga education centre, our work includes yoga studies, one-to-one yoga tuition, retreats, Vedic chanting, meditation, small group classes of integrated practices in the method of Krishnamacharya and his son TKV Desikachar, as taught at the KYM, Chennai. A Yoga school committed to transmitting yoga according to the method of T Krishnamacharya as taught at the KYM (Krishnamacharya Yoga Mandiram) in Chennai, India. For this reason, “teaching yoga not as it applies to our self, but as it applies to the one in front of us” is the core of our values. We offer one-on-one personalized yoga instruction for health, healing, well-being and personal transformation. We also offer small specific group classes, Vedic chanting, lectures about yoga and healthy living, and a 2.5 years yoga teacher training course. What sets us apart? The following methodology makes our approach comprehensive and unique:

- Specific individualised instruction

- We use the complete range of yoga’s tools

- Yoga therapists are rigorously trained to construct and evolve a practice tailored for one individual.

- Group classes are always small so that teachers can use their observation skills, provide individual attention and suggest adaptations.

- The needs, abilities, interests and goals of each student form an integral part of the process.

- A strong lineage

- High standards of yoga education: all teachers have a minimum of 500 hours of training, therapists a cumulated minimum of 2000 hours of training and study, spanning over several years.

- Our teachers and therapists continue to study, grow and learn through mentoring, personal practice and continuing education. The strong link with a mentor is an essential aspect of our tradition.