Heal From Within, Room 6, 31, Dwyer Street, North Gosford (2026)

02/08/2024

Healing is about moving from living in a state of fear, to a state of love 🩵

When we have unhealed trauma in our minds and bodies
It will inhibit our ability to move through life in this state -

However when we heal these wounds, we are able to shift our entire vibration

Rapid transformation therapy has transformed hundreds of my clients lives, to live more at ease and find inner peace

Book a free discovery call on my website

https://www.healfromwithin.au

10/06/2024

Does your outer work look great, but your inner world, where you do all of your living feel restless and incomplete?

My greatest currency right now and for the past couple of decades has without doubt been inner Peace.

A deep knowing, that the power that put me here is always supporting me.

RTT can help you to see where the void is coming from and assist you in finding the path that makes you feel your life is purposeful, joyful and free. This place brings an inner peace and ease that comes only from “within”.

Reach out if you feel it’s finally time to “let go” of those shackles that are keeping you stuck. Release the narrative and beliefs that keeps the victim part of you alive and carries the past like a heavy weight ….

I can help you to “let go” and move from fear to freedom 🩵

https://www.healfromwithin.au/

04/11/2023

All my life I’ve asked - why am I here … ? What is my life’s purpose, how can I serve ?..

Everything !! that has happened in my life EVERYTHING!!! (the so called good, bad and the ugly) happened and is happening FOR me …

( and FOR you …☺️)

We choose this life ~ in order for our soul to heal, to learn, and to grow….and when you understand this.. there is no resistance… just curiosity… and a sense of Ease… a deep trust that everything is going to be ok… everything!

I trust life 100% and I know that the Universe/God/Source the power that brought me here, is supporting me 100%🙏

I’ve learned that trusting myself and trusting life is the only way … ✨

And I watch… as it flows….so beautifully and with coherency even on the tough days…

Now, is the time for All of us to ask:
“Why are we here?” “How can we lift the consciousness of the planet?”
“How can we make it a more peaceful place?”
”How can we serve?”

It can ONLY begin… within … sending love, peace and ease ..🙏❤️

14/10/2023

This client came to see me with low self esteem and a feeling of unworthiness….

During regression, one of the scenes that was presented was a little child who felt abandoned and alone in a child care facility…

This was where the seed was planted … I’m not worthy if my mum has left me here
-That must mean that I don’t matter I’m not good enough…

Once this client returned to the root cause of why she was feeling this way we were able to upgrade this child and reframe the belief ~
which was never true ..

💙💙💙

07/09/2023

A beautiful ripple effect from a session with a client 🪷

31/08/2023

Are you feeling stuck, anxious and uneasy ….?

Are you questioning what your purpose is ….?

Are you wondering why you’re here ….?

Energy is shifting and moving quickly towards a New Earth ( Eckhart Tolle wrote about it in 2005 ) and this change is inevitable at this point in time .. ✨

We cannot sustain the negative impact we are having on ourselves, each other and our planet …🌏

This shift is necessary in raising the consciousness of the planet.
To move us from fear,judgement and pain to JOY and LOVE…❤️

If you are feeling a need to move forward and change old patterns you’re not alone ~ now is the time to forgive and “let go” of old baggage to feel light and easy once again 🕊

28/07/2023

The word depressed means to push down-
Depression is a pushing down of our feelings - all feelings, not just those which are painful to experience.

Our feelings are what remind us that we are alive…

Depression is an adaptive function to distance the self from unbearable emotions. It is the minds way of protecting the self…

RTT accesses the past to find out the “why” behind this and it lifts the veil allowing healing and feeling to thrive again 🙏

https://www.healfromwithin.au

25/07/2023

My work involves helping adults who were not given the 3 fundamental A’s in their childhood-

- Attention
- Affection
- Acknowledgement

Leaving them with a deep rooted feeling of “I’m not enough”….

These subconscious beliefs present themselves in our behaviours as adults …until they are removed.

Instead of becoming a parent who wants to “control” your children and parenting to “dominate”them (perhaps just like you were parented!) - begin to see yourself as a guide and a teacher … 🙏

As Kahlil Gibran wrote on children: "Your children are not your children...they come through you but not from you." 🕊

One day your children will grow up and the circle of life will turn …

By teaching our children from a young age how to use their “inner voice” that personal dialogue which helps them to make choices - we are empowering them with the tools to make the right choices in life..

By teaching our children to ask themselves “what might be the consequences for my actions?”
we are giving our children powerful tools to navigate the world..

24/07/2023

If we change the way we parent, we will change the world… ❤️🌎

We generally parent the way that we were parented or the opposite..

How do we know if we are doing it right…?

No one gave us the ‘manual’ on how to raise a confident, healthy, joyful and successful human being…

When we parent, we are in charge of the physical, emotional and spiritual needs of another human being … it is the most important job in the world….!

Parenting comes down to a set of beliefs (most of which are unconscious) that we have of ourselves and the way we were parented.

One way we can begin to bring awareness into parenting is by asking yourself this question:

When your child walks away from you what did they conclude in their mind about the interaction?

- Was it: “it’s ok to make a mistake and this is a healthy way to learn..”

OR

- Was it: “I made a mistake therefore I’m stupid and bad…”

Either one will totally impact the child’s life and whatever conclusion this child comes to will determine their beliefs about themselves and the world around them..

I know it’s confusing as we get so much conflicting advice.

However if you understand that:

Every child needs these 3 A’s

1) Affection
2) Attention
3) Acknowledgement

They want to feel
Loved
Seen
And worthy

A child will develop a healthy sense of self worth when these fundamental needs are met …

The effort is more important than the result ~
Just like the journey is more important than the destination 🏔

I love working with children because they haven’t developed the layers of conditioning adults carry.

I have created a parent and child package using RTT, as well as what I have learned from raising 3 beautiful children…

Check out my website for details or send me a message…🤍

https://www.healfromwithin.au/

22/07/2023

As I sit here on the beach I’m realising that so many of us are confined by our environments….

We live in a box ( home ) and get into another box to commute to (work) ( school, Uni) another box only to then move to another box ( gym ) or restaurant or wherever we go only to return to the first box … 5 days a week …

The box is limited and this impacts our thinking and feelings…

You are not your:
-body
-age
-bank account
-status
- job

Let me help you find your TRUE essence so you can start to feel FREE again🕊

Nature is Infinite.
Get outside every day! Nourish your soul ~ you are a part of nature ..
You are nature
🌱
Boundless.
Expansive.
And sooo abundant ….
Get out of the box and set your soul FREE!

🌅🌙 🌎✨🌞🏝

19/07/2023

IF YOU KNEW BETTER YOU WOULD DO BETTER

As Jesus said - “forgive them for them know not what they do …..”

Understanding this was a pivotal turning point in my life …
I became less judgmental and began to see that most people are unaware of their behaviours….

I stopped blaming my parents, teachers, culture and society for how I felt..

I’m not suggesting that we don’t seek to validate our feelings - in fact this is crucial for understanding and eventually for forgiving and moving forward…

I’m not here to shame and blame parents…
I am a parent…. and I have made plenty of mistakes in the past - said things and did things to my children that I wish I hadn’t
But…

I have learned the importance of Apologising to my children ~ to help them understand that I am a human being and I’m also learning and making mistakes too….

This allows them to also learn in this way…..
I did what I knew to be the best at that time…
We learn from our mistakes it’s what makes us human!

5/10 years ago we were all different people
We are on a journey of learning of growth and expansion..

Give yourself credit for how far you have come 🥰🙏❤️

18/07/2023

Your subconscious mind is hard wired to keep you SAFE and to keep you ALIVE. ( wonderful right? )

Did you know that your subconscious mind is in control of 95% of your life!

Your subconscious mind is pumping the blood around your body, blinking your eyes, controlling your nervous system -without you even thinking about it!

However, if your Subconscious mind isn’t onboard with your Conscious mind -you can be thinking all the positive thoughts in the world -but your subconscious mind won’t be in alignment with what you’re wanting to achieve …

As Peter Sage describes in his analogy-

Imagine a Hard Working Confident ant …. He is travelling North in the direction of his Goals Determined to get the job done ( the conscious mind )
The problem is …..he’s travelling over the back of an elephant traveling south ( subconscious mind ) with the limiting patterns, behaviours and beliefs and unresolved issues that are making it almost impossible for him to get to his destination…

Your programming was mostly not your choice ..
Your parents, teachers, friends, environment determined most of your beliefs ….and if these beliefs are self limiting, self sabotaging then no wonder you feel STUCK!

You have a choice!
One of the gifts of being human!
As a child you didn’t have a choice!
As an adult YOU can decide to change the programs because they’re not in alignment with your Soul✨

RTT is like a detective -it finds the “root cause” of these limiting beliefs.
It then removes these limiting beliefs ( like weeds ) and plants more aligned empowering and positive thoughts…. the power of repetition …( NLP)

I have seen people find that “Aha” moment in 1-2 RTT sessions and lift the weight of the world off their shoulders!
Beliefs that have been holding them back and keeping them trapped in the prisons of their minds for years!!

Leaving them feeling ~

-Free
-Safe
-Independent
-Empowered
-Peaceful
-Expansive
-Creative
-Atuned

When you Invest in yourself you are making the most important Investment of your life ..🙏

Heal From Within

02/08/2024

10/06/2024

04/11/2023

14/10/2023

07/09/2023

31/08/2023

28/07/2023

25/07/2023

24/07/2023

22/07/2023

19/07/2023

18/07/2023

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