Soul Spectrum

10/12/2025

According to the Sleep Health Foundation, 50% of Australians aren’t getting enough adequate, restorative sleep 😱

A 2017 study found the impact of inadequate sleep led to a $66.3 billion per year loss to the Australian economy from health costs and loss of productivity.

In Traditional Chinese Medicine, insomnia can be attributed to a number of patterns of dysfunction in the body (deficiency, excess and disharmony) which affects our ability to fall asleep and stay asleep. A new review of research found high quality evidence to support the use of acupuncture for insomnia with significant improvements in anxiety and depression also noted.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗞𝘆𝗹𝗶𝗲 𝗦𝗸𝗶𝗹𝗹𝗲𝗻 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝘁𝗼 𝗯𝗼𝗼𝗸
🔗https://www.soulspectrum.com.au/kylieskillen

08/12/2025

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗻𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵𝗶𝗰 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗸𝗶𝗱𝘀, 𝗦𝗮𝗿𝗮𝗵 𝗛𝗼𝗼𝗽𝗲𝗿 𝗶𝘀 𝗻𝗼𝘄 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲.

To book a session with Sarah, please visit our website.

Please note: We have two practitioners named Sarah at Soul Spectrum. Both see children but have different approaches.

🔗Sarah Hooper: https://www.soulspectrum.com.au/about-5
🔗 Wendy Burke: https://www.soulspectrum.com.au/wendy-burke

05/12/2025

Acupuncture & Cancer Care 🌿

Acupuncture can be a supportive addition for those undergoing cancer treatment. Evidence shows it may help with
✨ Improving quality of life
✨ Reducing pain and fatigue
✨ Easing hot flashes
✨ Relieving nausea and vomiting

Some studies also suggest benefits for neuropathy and mood changes, though more research is needed.

Acupuncture is complementary to your existing treatment and has no known adverse effects.

𝗞𝘆𝗹𝗶𝗲 𝗦𝗸𝗶𝗹𝗹𝗲𝗻 - 𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲
🔗 https://www.soulspectrum.com.au/kylieskillen

04/12/2025

A placebo-controlled trial of 68 patients with migraines showed a statistically significant reduction in the homeopathy group.

03/12/2025

What’s included in this powerful 90-minute session?

🌬 BREATHWORK: A guided practice to release anxiety, regulate your nervous system, and create a powerful inner shift
🍫 CACAO CEREMONY: Open your heart, boost clarity, and awaken creativity
🌊 OCEAN HEALING: Let the sound of the waves melt tension away as you breathe in fresh energy.
🤝 COMMUNITY CONNECTION: Surround yourself with like-minded souls in a space of growth and expansion.
✨ END-OF-WEEK CLEARING: Wipe the slate clean and step into the new week feeling lighter, recharged, and in flow.

This is for you if you:
🐬 Struggle with stress or anxiety and need a natural way to reset
🐬 Feel emotionally or energetically blocked and want to release what’s weighing you down
🐬 Crave deep, meaningful connection - with yourself and others
🐬 Want to show up for yourself every month and create lasting change
🐬 Love the ocean and want to harness its power for healing

🫁This is your invitation to PAUSE, BREATHE, and REALIGN 🫁

📅 Date: Saturday 6th December
⏰ Time: 7.30 a.m. – 8.45 a.m.
📍 Location: Margate Beach Park (Opposite Red Dolphin Seafood)
＄ Investment: $25

☔️ Wet Weather alternative location available
⚡ Book now to give yourself the gift of a reset!

👉 https://www.eventbrite.com.au/e/1678366713019?aff=oddtdtcreator

28/11/2025

𝗔𝘁 𝗦𝗼𝘂𝗹 𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺, 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗵𝗮𝘀 𝗼𝗽𝘁𝗶𝗼𝗻𝘀.

We’re proud to offer a wide range of modalities so you can find the support that feels right for your mind, body, and energy.

Whether you're seeking physical relief, energetic alignment, emotional clarity, or deep relaxation, we have something for you.

💻𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝗦𝗼𝘂𝗹 𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

26/11/2025

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗶𝗿𝗰𝗹𝗲?

Online Circle is a platform for practicing and honing your Psychic and Mediumship abilities in a safe and guided space with Janelle.

Currently, Circle is held every four weeks, and you can join from the comfort of your home. Check my page for the upcoming Circle evenings.

After going through a meditation, you will be given different tasks to explore and try. Often, laughter and sometimes good tears happen with messages received.

At the very least, you get to understand what you are capable of and have the opportunity to grow. Joining in regularly is the best way to improve your skills – practice makes perfect!

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙅𝙖𝙣𝙚𝙡𝙡𝙚 𝙩𝙤 𝙛𝙞𝙣𝙙 𝙤𝙪𝙩 𝙢𝙤𝙧𝙚
🔗https://www.soulspectrum.com.au/janelle-ritches

24/11/2025

𝗜𝗻 𝘁𝗵𝗶𝘀 𝘀𝘁𝗮𝘁𝗲:
* The critical, analytical part of the mind quiets down.
* The subconscious mind becomes more receptive to new suggestions.
* You can release old limiting beliefs and install empowering ones more easily.

✨ How The Audios Reprogram the Subconscious:
🎶 Guided Relaxation – Moves you out of fight/flight mode and into a receptive state.
🎶 Positive Suggestion & Imagery – Replaces outdated beliefs with empowering messages.
🎶 Repetition – Daily listening strengthens new pathways so they become automatic. 🎶 Emotion + Visualisation – Links the new belief to a strong feeling, anchoring it deeply.
🎶 Integration – Over time, the new beliefs feel natural, so you act and feel differently without “trying.”
✅ Release looping thoughts and negative patterns
✅ Build confidence and clarity
✅ Align your subconscious mind with your goals
✅ Feel grounded, calm, and in control

Instant access to audios you can use anytime – morning, night, or whenever you need a reset.

Available online directly from Marissa's website.

21/11/2025

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐑𝐚𝐜𝐡𝐞𝐥 𝐭𝐨𝐝𝐚𝐲, 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐚𝐠𝐚𝐢𝐧.
🔗https://www.soulspectrum.com.au/racheldutton

20/11/2025

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗶𝗻𝗴 𝗵𝗼𝘁 𝗳𝗹𝗮𝘀𝗵𝗲𝘀 𝗮𝗻𝗱 𝗼𝘁𝗵𝗲𝗿 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗮𝗹 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀?

Menopause is an important transition in a women's life with decreased hormone levels causing a variety of physical and mental symptoms which can affect our quality of life.

𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 has been shown to reduce the severity and frequency of vasomotor symptoms such as hot flashes and night sweats, and assist with anxiety and depression.

𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙆𝙮𝙡𝙞𝙚 𝙎𝙠𝙞𝙡𝙡𝙚𝙣 𝙛𝙤𝙧 𝙖𝙣 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙩𝙤 𝙩𝙖𝙘𝙠𝙡𝙚 𝙩𝙝𝙚 𝙝𝙤𝙩 𝙛𝙡𝙪𝙨𝙝𝙚𝙨
🔗 https://www.soulspectrum.com.au/kylieskillen

18/11/2025

𝙒𝙚 𝙝𝙖𝙫𝙚 𝙖 𝙧𝙖𝙣𝙜𝙚 𝙤𝙛 𝙬𝙤𝙣𝙙𝙚𝙧𝙛𝙪𝙡 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙩𝙝𝙖𝙩 𝙢𝙖𝙠𝙚 𝙜𝙧𝙚𝙖𝙩 𝙜𝙞𝙛𝙩𝙨.
Including
Native American flutes
Incense in gift tins and sage in kits
Breathwork necklaces
EMF protection for phones
Faraday cage bags
Feather Earrings
Chakra homeopathic cleaning kit
Elevate Book

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗳𝗶𝗻𝗱 𝘁𝗵𝗶𝘀 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗶𝗻 𝗼𝘂𝗿 𝘀𝗵𝗼𝗽: 𝗢𝗿𝗱𝗲𝗿 𝗮𝗻𝗱 𝗽𝗶𝗰𝗸 𝘂𝗽 𝗳𝗿𝗼𝗺 𝗰𝗹𝗶𝗻𝗶𝗰.
🔗 https://soul-spectrum.square.site/

17/11/2025

My xmas gift to you New moon Breathwork and meditation

Join us for a heart-opening online Breathwork and meditation experience where we come together in stillness, connection, and compassion. Through the simple power of the breath, we’ll send waves of love and peace into the world — nurturing calm within ourselves and kindness across the collective.