Our North Lakes team loves to provide amazing wellness services and inspire our local families to li SAVE up to $100 with our NO GAP Chiro offer!
Our North Lakes team includes chiropractic, physiotherapy, natural therapists & family health practitioners.
31/12/2025
🎉 Happy New Year 2026! 🥂
Cheers to a fresh start and new beginnings! 🌟 As we welcome 2026, let’s embrace the opportunity to prioritize health, happiness, and wellness for ourselves and our loved ones.
At Embrace Life, we’re here to support you every step of the way in achieving your health and wellness goals. Whether it’s finding relief from pain, improving your quality of life, or nurturing your family’s well-being, we’re excited to continue this journey with you.🎆
Here’s to a year filled with growth, balance, and joy! 🥳
30/12/2025
WE WANT TO HEAR FROM YOU! Comment down below and let us know what your favorite experience at Embrace Life was in 2025 ⭐
We’re thrilled to announce that we’re working on a new facilitiy to expand our services to better support you on your health journey! 🎉 We are so excited to show you this new space, and share how it may be used to help recover, build strength, and achieve your wellness goals.
Stay tuned as more updates as soon to come! 💪✨
👍Like and follow us to be the first to know!
26/12/2025
🎄 Had a little too much festive fun? If you’re feeling the post-Christmas niggles or have overdone it, we’re here to help! 🎁
We’re OPEN on Saturday December 27 (8am-12pm) with limited availability for Chiropractic (incl. new patients!), and also open from Monday, December 29 (8am-4pm) with spots for Chiropractic, Remedial Massage, and Physiotherapy. Let us help you get back to feeling your best! 💆♀️💪
📅 Book your appointment now and start the New Year feeling great!
👉 Like and follow us for more updates.
👉 Visit our website or call us on 3491 6533 to book today!
💚 https://embracelife.net.au/
25/12/2025
🎄 Merry Christmas from Embrace Life! 🎅
Wishing you and your loved ones a joyful and peaceful Christmas filled with love, laughter, and wellness. 🌟
As we celebrate this festive season, let’s take a moment to cherish the gift of health and happiness. Whether you’re spending the day with family, enjoying some quiet time, or indulging in festive treats, remember to take care of yourself and those around you.💚
From all of us at Embrace Life, thank you for letting us be a part of your health and wellness journey this year. We look forward to supporting you in 2026 and beyond! 🎁
23/12/2025
Physiotherapy for Parkinson’s, Parkinsonian Dementia & Lewy-Body Conditions 💚
⭐How Physiotherapy Helps You Stay Mobile, Independent & Safe ⭐
Living with Parkinson’s disease, Parkinsonian dementia, or Lewy-Body Dementia (LBD) can bring daily challenges — from changes in walking and balance to reduced energy, stiffness, and confidence. These conditions can affect how you move, think, and engage with the world around you. Physiotherapy is one of the most effective ways to stay independent and maintain quality of life. 💚
❗At our clinic, we support people living with degenerative neurological conditions through tailored, evidence-based physiotherapy programs.
Parkinsonian conditions affect movement, coordination, and sometimes cognition.
These changes can make everyday tasks harder and increase the risk of falls. Physiotherapy helps counter these challenges by strengthening the body, improving movement, and supporting confidence. 💚
⭐Why Physiotherapy Is Essential ⭐
Physiotherapy directly targets the areas that matter most for staying independent:
❗ Improved Mobility
❗ Strength for Daily Living
❗ Flexibility & Comfort
❗ Balance & Fall Prevention
❗ More Energy & Better Wellbeing
❗ Support for Carers and Family
Many people who engage in ongoing physiotherapy maintain independence for longer and feel more in control of their condition.
Our tailored programs are designed to help you move better and feel stronger. Here's what we offer:
🚶♂️ Gait Training: Improve walking with visual & rhythmic cues.
⚖️ Balance Training: Build stability for real-life challenges.
💪 Strength Training: Target key muscles for standing & walking.
🤸♂️ Flexibility Work: Reduce rigidity & improve posture.
🪇 Rhythm Therapies: Enhance movement with music & Tai Chi.
👟 Functional Training: Practice everyday tasks like standing & turning.
🫁 Endurance Training: Boost stamina with aerobic exercises.
📖 Education: Stay active, prevent falls, and modify your home safely.
⭐Physiotherapy for Lewy-Body Dementia ⭐
Because LBD involves both movement changes and cognitive fluctuations, physiotherapy sessions may include:
- Short, simple instructions
- Calm, predictable routines
- Slower pacing
- Carer involvement when useful
- Flexibility on days where fatigue or confusion is higher
- This ensures therapy remains safe, supportive, and effective.
⭐What a Long-Term Physio Plan May Look Like ⭐
Phase 1 — Assessment
Understanding mobility, strength, balance, fall risk, and daily challenges.
Phase 2 — Build Foundations
Gentle, achievable exercises to improve strength, posture and balance.
Phase 3 — Progress
Introducing cueing strategies, endurance work, and more advanced functional training.
Physiotherapy empowers people to stay engaged and independent for longer. Our clinic offers comprehensive neurological physiotherapy tailored to each person’s needs and goals. 💚
Parkinson’s and Lewy-Body conditions may be progressive, but physiotherapy offers something invaluable — a pathway to staying mobile, safe, and independent. 💪
With the right guidance, many people continue to live active, meaningful lives for years after diagnosis. We're here to help you keep moving forward, one step at a time. 💚
📅 Book with Ben Shore to discover more!
👉 Like and follow us for more health tips.
🌐 Visit our website to learn more or book your appointment - www.embracelife.net.au
📞 3491 6533
22/12/2025
🌟 Exciting News! 🌟
We’re thrilled to announce that one of our most experienced and loved massage therapists, Susan Moir, is going full-time starting February 2nd, 2026! 🎉
Susan is known for her exceptional care and expertise! Whether you're seeking relief from pain, managing stress, or simply looking to relax, Susan’s tailored approach ensures you leave feeling your best.
With an additional qualification in Oncology Massage, Susan is passionate about providing specialized care specifically for individuals who have cancer or are recovering from cancer treatments.
Her specialties include:
✨ Helping individuals manage acute and chronic pain
✨ Boosting circulation through lymphatic drainage massage
✨ Providing relaxation & rejuvenation to help clients unwind
✨ Easing discomfort and pain during pregnancy
✨ Supporting clients who have sustained spinal injuries
✨ Supporting clients with onocology massage after underdoing chemotherapy
Susan’s schedule is already filling up fast! Book your massage now to secure your spot and start the new year feeling refreshed and revitalized.
🌐 Visit our website to learn more or book your appointment - www.embracelife.net.au
📞 3491 6533
19/12/2025
The festive season is upon us, and we want to ensure you can plan your visits with ease! 🎅🎁
Here are our Christmas and New Year operating hours:
🎄Christmas Eve (Dec 24th): Open 7:30am - 4pm
🎅Christmas Day (Dec 25th): Closed
🎁Boxing Day (Dec 26th): Closed
☀️December 27th: Open 8am-12pm
📅December 29th-31st: Open 8am-4pm
😍New Year’s Day (Jan 1st): Closed
We’ll be back to our regular schedule from Friday, January 2nd! 🌟
Take this time to relax, recharge, and enjoy the holiday season with your loved ones. If you need to book an appointment before the holidays, don’t wait—spots are filling up fast!
Wishing you a joyful and healthy holiday season from all of us at Embrace Life! 💚
18/12/2025
⏳ Don't let your health fund benefits go to waste! As the year comes to a close, now is the perfect time to book your appointment and make the most of your remaining benefits. Prioritize your health and wellness today! 💙
Treat your loved ones to ultimate relaxation with our Massage Gift Vouchers! Our most popular Christmas Massage Package includes:
✨ A 60-minute full-body massage
✨ A 30-minute rejuvenating foot spa
Why Choose a Massage Gift Voucher?
🎅 Stress Relief: Help your loved ones unwind during the busy holiday season.
🌟 Health Benefits: Promote better sleep, reduce muscle tension, & improve overall well-being.
🎁 Perfect for Everyone: A thoughtful gift for friends, family, or even yourself!
Not sure if massage is their style? No problem! We also offer vouchers of monetary value, so they can choose the service or product that suits them best.
Chronic stress can weaken your immune system and affect your overall health. Managing stress is key to a healthier life. Start managing your stress today through our Counselling, Massage or Acupuncture services!🌟
We all have our favorite ways to unwind. Share yours in the comments!
School holidays are here, and it’s the perfect time to book your family appointments! Whether it’s easing those growing pains, relieving stress, or simply taking a moment to recharge, we’re here to help.
Our range of services, including Chiropractic, Physiotherapy, Massage, and more, is designed to support your family’s health goals. Why not make the most of the break and book an appointment for the whole family?
📅 Appointments are filling up fast, so don’t wait!
👉 Like and follow us for more health tips.
🌐 Visit our website to learn more or book your appointment today - www.embracelife.net.au
📞 3491 6533
Let’s make these holidays a time for health, happiness, and family care!💚
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Embrace Life has been providing quality allied health and complementary health services for almost 13 years in the North Lakes community. Our highly experienced North Lakes team encompasses a number of health services, all under the one roof, including chiropractors, physiotherapists, acupuncturists, remedial massage therapists, naturopath & family health practitioners including a Child Health Nurse and Lactation Consultant. Embrace Life is also a registered NDIS provider and to offer additional health services from Embrace Life, we have partnered with Kids That Go - an Occupational Therapy team.
Our FREE Child Health Clinic is held every Monday & Friday mornings (9.30am - 11.30am, except Public Holidays) to provide nurturing support to Mum’s & Dad’s alike, in a non-judgmental environment. Come along to this clinic to get your baby weighed and chat to one of our Midwives or Child Health Nurses with questions you may have.
We also host a range of Yoga, Pilates, Kung Fu and educational health classes from our spacious Workshop Room.
We also host a range of Yoga, Pilates, Kung Fu and educational health classes from our spacious Workshop Room.
At Embrace Life, our family is passionate about your family and our mission is to ‘Inspire Confident Families’ by providing a choice of health services & information for you to consider.
