What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 7am - 11am Sunday 8am - 11am

Unbound Athletic

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Australia
North Lakes, QLD
Unbound Athletic

Welcome to Unbound Athletic, your premier destination for health and fitness in North Lakes. Bring Forth a Better You!
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Our state-of-the-art gym specializes in a variety of services tailored to meet your fitness goals. Unbound Athletic is the home of CrossFit S.P.E.E.D in North Lakes and is your multi-award winning health and fitness destination. Providing a myriad of classes in a supportive, motivating and family like environment. REAL PEOPLE, REAL STORIES, CATERING TO ALL FITNESS LEVELS

Unbound Athletic offers 24 CrossFit classes and an aditional 13 classes in HIIT, GRIT, Strength and Skills as well as over 70 hours of open gym each week. We also offer personalised programs, nutrition coaching, 1 on 1 personal training and supervised creche to suit the individual needs of all of our members.

25/12/2025

👀 SNEAK PEEK – WORKOUT 1
LSKD UNBOUND & UNLEASHED

⚠️ ACID BATH ⚠️
Teams of 3 | Indian File (A1–A2–A3)
⏱ 9 MIN CAP
🔥 For Time:
• 30/24 Cal Echo
• 30/24 Cal Row
• ??? 👀

Divisions: RX-MASTERS-INTERMEDIATE-BEGINNER
📅 February 6th
🚨 Rego LIVE

No cruisy holidays here.
Work for something this season.
Tag your cardio carry 🚴🏽‍♀️

24/12/2025

Merry Christmas to our Unbound family 🎄❤️
To every single one of you who walks through our doors, throws down in a workout, cheers on a mate, or just shows up on the days it would’ve been easier not to 💙

Enjoy the break, soak it all in, and we’ll see you back on the floor soon, ready for another big year together 💪

22/12/2025

Tired of training without really knowing if you’re improving?
At Unbound, you’re not just another number in the room. Our coaches actually pay attention, coach with purpose, and care about your progress. Our Strength & Fitness Class blends strength work, Olympic lifting, gymnastics skills, and conditioning — all scaled to suit you, exactly where you’re at.
No pressure. No ego. Just good training, good people, and real results.

✨ Ready to level up in 2026? Try your first class FREE and come feel the difference. 💪

18/12/2025

🎄 Christmas Hours at Unbound Athletic 🎄

As we roll into the Christmas break, we just want to say a massive thank you to every single one of you who’s trained with us, supported us, and been part of the Unbound community this year.

Monday 22nd Dec to Friday 2nd Jan: No 630pm Classes, Gym Hours 5am-7pm.

Christmas Day (25th Dec): Closed
Boxing Day (26th Dec): Closed
New Years Day (Jan 1st): Closed

Take some time to switch off, eat good food (as always), spend time with family, and recharge — the barbell will still be here waiting for you 💪

From our team to yours, Merry Christmas and happy holidays. We’re grateful for every rep, every early morning, and every win you’ve had this year.

Cheers,
Mick & the Unbound Team 🎅🏽🎄

17/12/2025

🔥 End-of-Year SALE is still LIVE! 🔥
Zero in before prices go up ⏰
LSKD Unbound & Unleashed – Teams of 3

📅 Feb 7th, 2026
🏆 All divisions
🎁 Cash prize to be won
👊 Grab your team & get involved

Don’t wait — link in bio 👀

15/12/2025

A gym that actually notices when you’re not around 💔
We stay open through most of the holidays because we know how important it is to keep your routine going💙

Join us for our annual 12 Days of Christmas WOD 🎄
📅 24/12/2025
⏰ Open Gym: 6:30am–11:00am
➡️ Classes at 6:30am & 8:30am only
🎄 Dress Code: Festive

All are welcome—come train, sweat, and celebrate the festive season with us! ✨

Address

1/28 Flinders Parade
North Lakes, QLD
4509

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	7am - 11am
Sunday	8am - 11am

Website

https://www.unboundathletic.com.au/

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Our Story

Unbound Athletic - Home of CrossFit Speed in North Lakes is your one stop health and fitness destination. Providing a myriad of classes in a supportive, motivating and family like environment. REAL PEOPLE, REAL STORIES, CATERING TO ALL FITNESS LEVELS We offer a combination of CrossFit classes, Endurance Training, Boot Camps, Circuit Training and Personal training including over 80 hours of open gym /box training every week!