The Healing Lotus Studio

The Healing Lotus Studio The Healing Lotus Studio embraces a journey of holistic healing & self-discovery in a space dedicated to women.

Here stress dissolves, strength is nurtured & inner peace is cultivated through a harmonious blend of Yin yoga, meditation & strength training.

“I believe in gentle strength — in honouring what my body can do now, and nurturing what it can become.”
23/04/2026

“I believe in gentle strength — in honouring what my body can do now, and nurturing what it can become.”

“When your breath becomes your anchor, your body becomes your home.”
22/04/2026

“When your breath becomes your anchor, your body becomes your home.”

"True healing is not the fixing of the broken, but the rediscovery of the wholeness that has always been there."
21/04/2026

"True healing is not the fixing of the broken, but the rediscovery of the wholeness that has always been there."

"Let your mat be the gentle place you come to reconnect with yourself, and your weights be the tool you bring to reclaim...
20/04/2026

"Let your mat be the gentle place you come to reconnect with yourself, and your weights be the tool you bring to reclaim your vitality."

“Returning to yourself is the most powerful practice you will ever master.”
19/04/2026

“Returning to yourself is the most powerful practice you will ever master.”

“Yoga taught me how to breathe. Strength training taught me how to believe. Together they taught me how to live.”
18/04/2026

“Yoga taught me how to breathe. Strength training taught me how to believe. Together they taught me how to live.”

“This isn’t about lifting heavier — it’s about lifting your whole being.”
17/04/2026

“This isn’t about lifting heavier — it’s about lifting your whole being.”

“Healing begins the moment you choose to breathe deeply and listen to your own rhythm.”
16/04/2026

“Healing begins the moment you choose to breathe deeply and listen to your own rhythm.”

“Resistance can be met with softness — in the gym and in life.”
15/04/2026

“Resistance can be met with softness — in the gym and in life.”

"Move with grace, lift with purpose, breathe with awareness."
14/04/2026

"Move with grace, lift with purpose, breathe with awareness."

“Healing is not becoming someone new — it’s remembering who you’ve always been.”
13/04/2026

“Healing is not becoming someone new — it’s remembering who you’ve always been.”

“Let strength training be the extension of your yoga — mindful, intentional, and deeply connected.”
12/04/2026

“Let strength training be the extension of your yoga — mindful, intentional, and deeply connected.”

Address

Online
North Mackay, QLD

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when The Healing Lotus Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category