The Healing Lotus Studio

The Healing Lotus Studio The Healing Lotus Studio embraces a journey of holistic healing & self-discovery in a space dedicated to women.

Here stress dissolves, strength is nurtured & inner peace is cultivated through a harmonious blend of Yin yoga, meditation & strength training.

"Strength grows best when it is guided by breath, not force."
17/03/2026

"Strength grows best when it is guided by breath, not force."

"Healing lives in the space where effort meets compassion."
16/03/2026

"Healing lives in the space where effort meets compassion."

"The practice is not choosing between softness or strength, it is allowing both."
15/03/2026

"The practice is not choosing between softness or strength, it is allowing both."

"Meditation is the practice of returning - again and again - to the present moment."
14/03/2026

"Meditation is the practice of returning - again and again - to the present moment."

"The body carries its own intelligence; healing is learning how to listen to it."
13/03/2026

"The body carries its own intelligence; healing is learning how to listen to it."

"Healing, strength, and awareness are not separate practices here."
12/03/2026

"Healing, strength, and awareness are not separate practices here."

"Yoga is not about self-improvement, it's about self-acceptance."
11/03/2026

"Yoga is not about self-improvement, it's about self-acceptance."

"Healing begins when the body no longer feels it must protect itself."
10/03/2026

"Healing begins when the body no longer feels it must protect itself."

"Honour your whole person - physical, emotional, mental, and spiritual."
09/03/2026

"Honour your whole person - physical, emotional, mental, and spiritual."

"Healing happens when the body no longer feels rushed."
08/03/2026

"Healing happens when the body no longer feels rushed."

07/03/2026

"Healing is not something you do to the body, it's something you allow the body to remember."

"Let strength training be the extension of your yoga - mindful, intentional, and deeply connected."
07/03/2026

"Let strength training be the extension of your yoga - mindful, intentional, and deeply connected."

Address

53 Valley Street
North Mackay, QLD
4740

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

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