Balance Club Yoga

24/12/2025

Dear yogis,

Thank you for showing up. Thank you for choosing presence. Thank you for sharing your energy, your smiles and your strength.

This year has been busy, fast and stretchy (in more ways than one) and Balance Club Yoga has been a place of connection and coming home to yourself. You are what makes Balance Club Yoga more than a just a studio.

As we move into the festive season, we invite you to enjoy, to eat the good stuff, and soak up time with the people and pets you love.

May your Christmas be filled with ease, warmth, and a little bit of magic.

With so much love and gratitude,

Chochi & the Balance Club Yoga team

23/12/2025

Is the Christmas shopping and preparations making you feel exhausted? Tomorrow, take one hr of your time and join us for a planned and intentional relaxation and restorative session.

9:30am.
60 minutes.
All props provided, just bring a towel and water.

🤲

21/12/2025

Join Carmen this Tuesday for a Sound Meditation session at 5pm. 🙌

Join me in this Space for two final Sound Healings for 2025. It has been a truly magical ✨️ year ✨️ sharing these experiences with you. Each healing - unique & intuitively formed - no two have been the same
Hope to see you Tuesday in this Space of harmony & balance Balance Club Yoga MindSpace Learning Sunset Sound Meditation Mackay Regional Council Libraries

20/12/2025

Remember that we are having morning and afternoon classes this coming Monday, Tuesday and Wednesday.

Reserve your spot online at balanceclubyoga.square.site.

See you at the Club!

17/12/2025

16/12/2025

Two Tuesdays left in 2025!!
Why not give yourself one hour to unwind, letting the power of sound gently settle your body and quiet the mind.
🧘‍♀️🫀🙌

16/12/2025

This Wednesday at 9:30am we slow everything right down 🌿✨

A gentle Slow Flow + deep relaxation. Space to breathe, soften the body, and settle the nervous system 🧘‍♀️💛

No rushing. No pushing. Just mindful movement, steady breath, and rest.

Slowing down helps to:
• calm stress and anxiety 🌊
• release stored tension 🤍
• support better sleep & digestion 🌙
• restore balance and clarity 🌱

If life has felt fast or overwhelming, this is your pause to feel grounded and nourished 🌸