Balance Club Yoga

09/02/2026

🚨Change the Monday morning schedule! 🚨

Colleen's Easy Pace Yoga with Props session is moving to 7:15 to 8:15 AM

Chochi is doing "Hatha Yoga with Chairs" at 9:30 to 10:30 AM

08/02/2026

Monday Yoga:

9:30am Easy Pace Yoga with Props with Colleen
5:30pm Yin Restorative with Jacinta

Bookings:

Square Bookings Flow

08/02/2026

Strong bodies, focused minds, a good sweat, and that ahhh feeling after.

Wednesday 5:15pm Ashtanga with Lynn Treis

Bookings: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classes

07/02/2026

Remember that we have two upcoming workshops:
-Backbending with Chochi on the 22nd of Feb
-Roll and Restore with Belinda on the 7th of March

Check out the link for more information: https://balanceclubyoga.square.site/workshops

:) limited spots available.

01/02/2026

General Yoga With Props
5:30pm

$15pp
Online bookings: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classDetails/clssch_49glowyk3xw3fm?dateStart=1769503500

31/01/2026

February fact: On February 1st, 1895, all clocks across the Australian colonies were changed to create a standard national time.

And perfectly timed, our February Newsletter is here!
Inside you’ll find our updated schedule, new teachers and details about upcoming workshops.

Mackay Yoga Balance Club Yoga February Newsletter Relaxation Information

30/01/2026

Today’s class was full. Such a joy, with beautiful energy all around.

And a special shout-out to the Latino crew… nearly half the room speaking Spanish like me!!!

What a vibe.

🙏

27/01/2026

Wednesdays is for Restorative Yoga.

9:30am

🧘‍♀️

23/01/2026

Balance Club Yoga is open on Australia Day and the mats are waiting for you!

In the morning, join Colleen at 9:30 for Easy Pace Yoga with Props, following the Iyengar method. A mindful steady practice focused on alignment and finding ease in the body.

In the evening, unwind with Jacinta at 5:30pm for Restorative Yin. Slow long held poses to soften and calm the nervous system and deeply rest.

Because kangaroos stretch, and so should you! 🦘

Happy Australia Day! 🇦🇺🇦🇺🇦🇺

bookings and information: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classes

22/01/2026

Have you heard of Earth Side Yoga & Wellness?
Leila is a Finch Hatton local who grows, makes, and prepares her own organic products.

We stock a small selection at Balance Club Yoga.

Next time you’re in for a session, have a look. You might find exactly what you didn’t know you needed.

🙏

18/01/2026

Meet Our New Teacher – Colleen

We’re so happy to welcome Colleen to Balance Club Yoga!

Colleen has recently moved to Mackay from Adelaide, where she has been completing her Iyengar Yoga teacher training under the mentorship of Leonie Wierenga.

With over 20 years of Iyengar practice, Colleen brings a depth of lived experience, curiosity, and care to her teaching.

Iyengar yoga, focuses on precision, alignment, thoughtful sequencing, timing and the use of props.

🧘‍♀️ Classes with Colleen starting next week.
• "Easy Paced Yoga with Props" – Mondays at 9:30am
• NEW evening class "General Yoga with Props" – Tuesdays at 6:45pm

Colleen will be teaching under the Balance Club Yoga umbrella while she continues her training, and we’re excited to offer these carefully supported, prop-based classes to you.

Please join us in giving Colleen a big welcome! We can’t wait for you to meet her.