Balance Club Yoga

17/01/2026

Our monthly this month is next Sunday 25. We are focusing on and "letting go" please check the event page on the website for details and bookings: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classDetails/clssch_yd8p1lnsm5cv7y?dateStart=1769295600

16/01/2026

If you recognize these shoes it means you have someone else's. 😆
I guess the relaxation session worked perfectly 🧘‍♀️

15/01/2026

Join Jacinta for a Vinyasa and relaxation session at 5:30pm

book you space: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classDetails/clssch_el5gbf7j711spz?dateStart=1768462200

13/01/2026

Feeling like adding some strength and power training to your yoga practice? Check out the MAD Fitness Mackay program and membership options.

13/01/2026

If your body and your nervous system are whispering: please rest… this is for you. Join us tomorrow at 9:30am for Restorative Yoga.

Spots are limited, book online: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classDetails/clssch_zeq27cd563mpzs?dateStart=1768347000

11/01/2026

The morning class is still on but please don't put yourself at risk getting here.
Stay safe and dry!

11/01/2026

Storm’s passed, nerves are still catching up. If Koji left you feeling a bit off-balance, yoga is a great way to reset. Moving the body, calm the mind, and find your centre again.

Yoga with props 9:30am with Chochi.
Yin Restorative 5:30pm with Jacinta Chidgey.

Also, we have a few spaces left for the January Workshop “Letting go” - Forward folds. Reserve your spot :)

🙏

08/01/2026

😂

Yoga poses often seem unattainable at first, but with consistent practice, anything is possible. If you aim to achieve a complex pose like an advanced backbend or arm balance, remember that the journey is just as important as the destination. Practicing foundational poses and building strength and flexibility gradually will take you closer to your goal.

For beginners, start with modified versions of challenging poses to build your base strength. Over time, as your muscles grow stronger and your balance improves, you will be able to perform more advanced variations. Don’t rush the process; consistency and patience are key in yoga.

By practicing regularly and paying attention to alignment and form, you’ll be able to achieve your yoga goals. Every step, even the small ones, will help you grow in your practice. Keep moving forward and trust the process. 🌿🌸

07/01/2026

Tomorrow’s Yoga at The Balance Club 🌿

Start your morning strong with Power Yoga at 9:30am. This is a dynamic, breath-led practice to build strength, focus, and steady heat in the body.
Come ready to move and work and bring a towel!

Then in the evening, soften and unwind with Jacinta at 5:30pm for a Vinyasa flow followed by deep relaxation. A balanced practice to release the day and settle the nervous system.

Two sessions. Two energies.

Choose what your body needs — or join us for both.

🧘‍♀️ Everyone welcome
📍 Balance Club Yoga
Bookings: https://book.squareup.com/classes/hycjm4bzi2du0l/location/LFTGD8TX00SN3/classes