Balance Club Yoga

27/04/2026

Start your day grounded, calm and connected tomorrow morning for a beautiful Hatha Yoga class at 7am with Lynn.

This is your space to breathe and move, building strength, balance, and clarity for the day ahead.

Whether you’re new to yoga or a regular secure your spot online or send us a message.

✨ 7am tomorrow
✨ Balance Club Yoga

Make your bookings for morning and afternoon session at Balance Club Yoga North Mackay.

27/04/2026

25/04/2026

It’s not just about the type of you practice…
it’s about how you feel when you’re here.

Yes, we offer different styles. Slow, strong, stretchy, restorative…
and each one supports your body in a different way.

But the truth is that it all matters and it all has its place.

Some days you need to .
Some days you need to .
Some days you just need to .

At Balance Club Yoga, we’re not about doing it perfectly or choosing the “right” style… we’re about finding what your body needs in that moment.

Because yoga is about creating balance between mind and body. And more than anything, it’s about community, connection, feeling like you belong.

So whether you come to , , or it all down… you’re in the right place.

23/04/2026

It's backbend week for Yoga with Props. Book in for Friday 7am to open your heart centre, invigorate your nervous system and surprise yourself at what you can do in a supported environment.

21/04/2026

There’s still time to slow things down, find a little calm and bring some focus back into your days.

We’re here when you’re ready.

20/04/2026

Tips to avoid wrist pain 🙂‍↕️🙂‍↕️

20/04/2026

Our first Autumn Movement Project raffle has been drawn!!! 🎉🎉

Geraldine Moylan and Valda Doyle are our winners!!

Geraldine has received a ticket to the Metta Breathwork this coming Monday, and Valda a wellness pack with a selection of offerings from Earth Side Yoga & Wellness.

Congratulations to you both.

Keep showing up. Every class you attend becomes an entry into our next draw—for the Liforme Majestic Yoga Rug on the 29th of May.

See you at Balance Club Yoga !

20/04/2026

Our first Autumn Movement Project raffle has been drawn!!! 🎉🎉

Geraldine Moylan and Valda Doyle are our winners!!

Geraldine has received a ticket to the Metta Breathwork this coming Monday, and Valda a wellness pack with a selection of offerings from Earth Side Yoga & Wellness.

Congratulations to you both.

Keep showing up. Every class you attend becomes an entry into our next draw—for the Liforme "Majestic Rug" Yoga Mat on the 29th of May.

See you at Balance Club Yoga !

17/04/2026

🙏

check the website for information and bookings: http://balanceclubyoga.square.site

17/04/2026

17/04/2026

We’ve been practicing the Sivananda sequence since the beginning of the year, and the improvement we’re seeing doesn’t come by chance. It comes from repetition and growing body awareness.

Each time we move through the same sequence, the body learns. The muscles respond more efficiently, the joints move with more ease, and the breath becomes steadier.

For some of us, this was the first time exploring inversions. For others, it now feels as natural as walking. 😉

Wherever we’ve started, we’ve all moved forward and that’s what matters.

Well done. 🙌