Symbioza

16/01/2026

Small steps. Big change.

12/01/2026

Superb formation 🪉

🙌🏻 Daily Featured CAVING Photographer: .critter (🇦🇺 AUSTRALIA)!
❤️ SHARE & LIKE to support your favorite participants.
The Top 50 most-liked each Round will give their authors chances to win prizes and a spot in the 2025 Finale!
📷 Cindy Tan (🇦🇺 AUSTRALIA)
Instagram: .critter
📍 Location: AUSTRALIA
🔗 Source: LucaMemorial.Org/4112

🔥FRESH picks from the 2025 submissions, every day!
🗓️ Round closes on 31 December. Luca Memorial Contest: the ONE & ONLY Worldwide Photo Contest exclusively for Caving & Canyoning.
👉🏻 JOIN THE 2025 CONTEST:
TAG .contest ON your PHOTOS 📷 and REELS 🎞 to submit them.
Link in bio: 'ℹ 🏆2025 PRIZES'
🎲 randomly selected photo from 2025 submissions.

23/12/2025

This is a real example of a very fit and strong gym goer who was having lower back pain.
Anna explained how to engange your core and hinge at the hips instead of lower back.

12/01/2025

Finished 2024 strong, with a grateful heart, proud of every win (big or small), and the resilience it took to get here! 2025 here we come!! With grace and strength!✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

30/08/2024

🎁 Father's Day Gift ! 15% till October 30. 💛💙🩵💜🩷🧡 Treat your dad a therapeutic massage / pilate package

19/07/2024

By appointment 💪💛— booking via dm

02/03/2023

🙆‍♀️Don’t forget to stretch!
❕This is an advanced pose, choose your level and listen to your body!
🙋‍♀️To learn more about stretching, DM me

28/02/2023

💛Somebody trash is someone treasure

04/01/2023

🖤❤️🖤 Cockatoos play a fundamental part of Aboriginal 'Dreaming', the creation lore. Black Cockatoo encourages us to remain contemplative and unexpectant. The Black Cockatoo tells us to face our fears as a way to practice acceptance and going with the inevitable flow of life, in a way creating more space to see all opportunities as they present themselves.

They represent change and enlightenment and herald the coming of rain.

27/12/2022

Merry Christmas 🎄 Hope you found the present you wished for🎁🎁🎁

22/11/2022

🌞🌤💚 Great outdoor pilates! 🤳Dm me for booking, beginner to expert level are welcome! 🙆‍♀️

09/11/2022

👩‍🦲hair grow back💛