Amara Wellness & Psychology

Amara Wellness & Psychology Join us to navigate life's challenges, cultivate personal growth, and prioritise holistic wellbeing.

Your story is still being written, and where you are right now is just one chapter, not the whole book.Remember that hea...
29/04/2026

Your story is still being written, and where you are right now is just one chapter, not the whole book.

Remember that healing and growth aren’t always linear. There are pauses, setbacks, restarts, and breakthroughs.

Even when it feels slow or uncertain, you are still moving forward. The pages ahead may hold more strength, clarity, and peace than you can see right now.

Keep going. You’re not finished yet 🤍

Need someone in your corner while navigating stress, anxiety, burnout, or big life changes?Sarah Ferraz is a registered ...
27/04/2026

Need someone in your corner while navigating stress, anxiety, burnout, or big life changes?

Sarah Ferraz is a registered psychologist and clinical psychology registrar offering sessions from our North Perth practice. She works with adult clients and takes a warm, client-focused approach, creating a safe and supportive space to work through life’s challenges at a pace that feels right.

Sarah holds a Master’s in Clinical Psychology and uses evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies.

Her areas of interest include anxiety, stress reduction, burnout, depression, OCD, body image concerns, life transitions, and women’s health.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

World Infant, Child, and Adolescent Mental Health Day (April 23rd) is a reminder of how important it is to care for ment...
23/04/2026

World Infant, Child, and Adolescent Mental Health Day (April 23rd) is a reminder of how important it is to care for mental well-being early in life, from infancy through the teenage years, and to prioritise support, understanding, and timely intervention.

At our practice, we provide compassionate, evidence-based adolescent therapy to support young people as they navigate the many challenges that can arise during this stage of life. Adolescence can bring pressure, change, and uncertainty, and we’re here to help teens build the tools they need to manage it all.

Our clinicians support a wide range of concerns including anxiety, low mood, school stress, friendship and peer difficulties, social anxiety and more.

We also work collaboratively with parents, caregivers, schools, and other supports (with consent) to ensure care is consistent, connected, and tailored to each young person’s needs, while still providing a safe and confidential space for teens to talk openly.

If you’re worried about your child’s mental health or wellbeing, we’re here to help you take the next step.

Reach out to our team via our bio or the following;
📧 admin@amarawellnesspsychology.com.au

Send this to someone who could use a little sunshine today ☀️🌼
22/04/2026

Send this to someone who could use a little sunshine today ☀️🌼

The session you didn’t have to rearrange your whole day for.Whether work runs late, plans change, or life simply gets bu...
20/04/2026

The session you didn’t have to rearrange your whole day for.

Whether work runs late, plans change, or life simply gets busy.

With our telehealth sessions, support doesn’t have to be something you keep rescheduling; it can simply fit in.

Online sessions mean you can connect with a psychologist from home or wherever suits you best, without the travel or extra time pressure.

Our telehealth sessions are available Australia-wide, so you can connect with a qualified psychologist wherever you are.

✔️ Secure and confidential
✔️ Qualified, compassionate psychologists
✔️ Flexible and easy to fit into your schedule

Book a telehealth session with us via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

Sometimes, having the right support can make things feel clearer.Kate Campbell is a registered psychologist and sexologi...
17/04/2026

Sometimes, having the right support can make things feel clearer.

Kate Campbell is a registered psychologist and sexologist who offers sessions from our North Perth practice. She works with adolescents (12+) and adults, and also provides couples therapy. Kate takes a client-focused approach, creating a safe and supportive space where clients can feel heard, supported, and respected in their experiences.

Kate draws on a range of evidence-based approaches, including cognitive behaviour therapy (CBT), attachment and interpersonal therapy, and trauma-informed interventions. With a Master’s in Sexology, she is passionate about supporting people as they navigate sexuality, identity, and relationships. She is kink-friendly and open to working with clients exploring ethical non-monogamy.

Alongside her Wellness Consultant, Wilbur the greyhound, Kate supports adolescents and adults navigating a range of challenges, including mental health concerns, trauma, chronic pain, and sexuality or gender-related issues.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

It’s okay to take a break.You don’t have to earn rest, justify slowing down, or wait until you’re completely depleted to...
15/04/2026

It’s okay to take a break.

You don’t have to earn rest, justify slowing down, or wait until you’re completely depleted to pause.

Rest is part of healing. Part of balance. Part of being human.

Take this as your reminder today to pause, step back, and give yourself a moment to rest.

Want to know how psychology can fit into your NDIS plan? Our friendly team is here to guide you.Our clinicians work with...
13/04/2026

Want to know how psychology can fit into your NDIS plan? Our friendly team is here to guide you.

Our clinicians work with both self-managed and plan-managed participants, offering therapy, assessments, and support that align with your needs.

With a person-centred, trauma-informed, and evidence-based approach, we're here to help you every step of the way.

Reach out for support via our bio or the following:
📧 Admin@amarawellnesspsychology.com.au

Two things can be true at once 💙You can be getting everything done…and still feel like you’re running on empty.Burnout d...
11/04/2026

Two things can be true at once 💙

You can be getting everything done…
and still feel like you’re running on empty.

Burnout doesn’t always look like stopping or slowing down. Sometimes, it shows up while you’re still meeting expectations, staying productive, and keeping everything moving, just at the cost of your energy and well-being.

At our practice, we support individuals experiencing stress, burnout, and overwhelm with evidence-based, compassionate care, helping you find a more sustainable way forward.

If you’re looking for support, book a session or chat with us anytime via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

Looking for support with anxiety, ADHD, trauma, or life’s challenges?Cassandra Mircev (Cassy) is a caring and curious Re...
09/04/2026

Looking for support with anxiety, ADHD, trauma, or life’s challenges?

Cassandra Mircev (Cassy) is a caring and curious Registered Psychologist who provides a safe, supportive, and collaborative space for adults (18+) and couples. She works alongside her clients to help them feel heard, understood, and supported in improving their quality of life in line with their values.

Cassy works with a range of concerns, including ADHD, anxiety, panic disorders, social anxiety, phobias, depression, relationship challenges, maternal health, life transitions, burnout, workplace issues, chronic pain/injuries, and PTSD & trauma.

Her approach is person-centred, integrating evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Schema Therapy, and Acceptance and Commitment Therapy (ACT). Cassy works through a trauma-focused and neuroaffirming lens, tailoring support to each individual’s unique needs.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

New blog post!This month’s blog covers Stress Awareness Month, including the signs of stress and burnout, and practical ...
08/04/2026

New blog post!

This month’s blog covers Stress Awareness Month, including the signs of stress and burnout, and practical ways to better manage them. It also explores the growing use of AI in mental health support, along with some important considerations and potential risks.

👉 Head to the blog page on our website via our bio to read the full post

While you’re there, feel free to explore some of our other recent blogs too.

If you’d like to stay in the loop, you can also sign up to our newsletter via our website.

05/04/2026

Happy Easter from all of us at Amara Wellness & Psychology🐰💛

We hope this long weekend gives you the chance to slow down, reconnect, and enjoy some well-deserved time for yourself and your loved ones.

Address

3A Blake Street
North Perth, WA
6006

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 6pm

Telephone

+61893166805

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