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Monday 8am - 6pm Tuesday 1pm - 6pm

Amara Wellness & Psychology

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North Perth, WA
Amara Wellness & Psychology

Join us to navigate life's challenges, cultivate personal growth, and prioritise holistic wellbeing.

28/12/2025

While our practice is closed from 23 December to 4 January, we encourage you to still reach out to someone if you need.

If you or someone you care about needs urgent or immediate support, please reach out to one of the services below:

Support services available :
• Your local GP or Urgent Care
• Emergency Services: 000
• NDIS: Contact your local LAC or General Enquiries Line — 1800 800 110
• Kids Helpline: 1800 55 1800
• Lifeline: 13 11 14
• CAMHS Crisis Connect: 1800 048 036

We’ll be back and here to support you from 5 of January.

25/12/2025

Merry Christmas from all of us at Amara Wellness & Psychology 🤍🎄

Wishing you a calm and restful holiday season. Sending love to those who may be finding this time of year difficult, whether you’re feeling grief, loneliness, or simply a mix of emotions.
Whatever this season looks like for you, that’s okay. Support is always available.

Reach out to the following:
• Your local GP or Urgent Care
• Emergency Services: 000
• NDIS: Contact your local LAC or General Enquiries Line — 1800 800 110
• Kids Helpline: 1800 55 1800
• Lifeline: 13 11 14
• CAMHS Crisis Connect: 1800 048 036

22/12/2025

Check out the updates to our Services pages

We’ve refreshed our website with clearer information about the services we offer, including adult therapy, adolescent therapy, couples therapy, and assessments, along with the common concerns we support and the therapeutic approaches we use for each.

Explore the updates or book online via our website. Link in bio 💛

20/12/2025

“How are you?”

A simple question, but not always an easy one to answer.
Sometimes the hardest part is knowing what to say.

You don’t have to have the right words, or explain everything all at once.

If you’re feeling overwhelmed, tired, or just not quite yourself, remember support is always available. We’re here to listen. Link in bio 💛

18/12/2025

School holidays can bring a change in routine, energy, and expectations at home.
For some families, it’s easy; for others, it can feel a bit more challenging.

Here are 5 practical tips that may help make the school holidays feel more manageable for parents and kids.*

Need support over the holidays, reach out, link in bio 💛

*Source:www.education.vic.gov.au/Documents/school/Wellbeing%20Support_Factsheet_ParentsandCarers.pdf

16/12/2025

Recent events in NSW may be unsettling, even when they happen at a distance.
If you’ve noticed it lingering in your body or thoughts, you’re not alone.
Taking time to acknowledge how you’re feeling, leaning on gentle routines, switching off when needed, and staying connected can help support your wellbeing during times like this.*

If you’re finding things heavy, support is always available. Our team is available in Perth both in person and via telehealth, and help is always accessible across Australia🤍

If you or someone you know needs immediate support, you can also contact the following:
· Your Local GP or Urgent Care
· Emergency Services: 000
· NDIS: Your local LAC or General Enquiries Line (1800 800 110)
· Kids Help Line: 1800 55 1800
· Lifeline: 13 11 14
· CAMHS Crisis Connect: 1800 048 036

*https://www.healthdirect.gov.au/post-traumatic-stress-disorder-ptsd

12/12/2025

We’ll be taking a short break over the Christmas period from December 23 to January 4. Our team will be back on 5 January, ready to support you in the new year.

Wishing everyone a safe and restful holiday season. 🎄

Visit the link in our bio for more support

11/12/2025

Some days can feel a little upside-down or out of cone-trol. Reminder: Checking in, even with a small question, can make a big difference to someone's day.

If someone in your life seems a bit “off” lately, check in with them. A little support can go a long way.

If you or your child needs additional support, our team is always here.

Book via the link in our bio 💛

09/12/2025

Looking to improve communication, rebuild connection, or work through relationship challenges together?
Our psychologists Kate Campbell and Cassandra Mircev offer couples therapy from our North Perth practice, providing a safe and supportive space for both individuals and partners to feel heard and understood.

Book an appointment via our website. Link in bio 💛

06/12/2025

Reminders to remember this holiday season. Be kind to yourself. 💛

If you're looking for some more support, head to the link in our bio

03/12/2025

New blog post!

In this month’s update, we explore:
🔹Why Movember continues to matter for men’s mental health
🔹Simple ways to support the men in your life
🔹How to stay grounded as December’s festive rush begins

👉 Head to the blog page on our website to read the full post and download a copy to share, and while you’re there, feel free to browse our other blogs too. (Link in bio)

If you’d like to stay in the loop and never miss an update, you can also sign up for our newsletter via our website.

02/12/2025

If you’d like to stay in the loop and never miss an update, sign up for our monthly newsletter!

You’ll receive news, insights, practical tips, and updates from our team and practice, straight to your inbox.

To sign up, visit our website home page or our link in bio 💚

Address

3A Blake Street
North Perth, WA
6006

Opening Hours

Monday	8am - 6pm
Tuesday	1pm - 6pm

Telephone

+61893166805

Website

http://www.amarawellnesspsychology.com.au/

Alerts

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