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Monday 8am - 6pm Tuesday 1pm - 6pm

Amara Wellness & Psychology

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Australia
North Perth, WA
Amara Wellness & Psychology

Join us to navigate life's challenges, cultivate personal growth, and prioritise holistic wellbeing.

02/02/2026

New blog post!

We’re sharing a few exciting updates, including welcoming two new psychologists, along with practical tips for back-to-school support and information on our NDIS-funded psychology services.

👉 Head to the blog page on our website to read the full latest post, and while you’re there, feel free to check out some of our other interesting blog reads too. (website link in bio)

If you’d like to stay in the loop and never miss an update, you can also sign up for our newsletter via our website.

29/01/2026

Meet the newest member of our team, Bridget 💙

Bridget is a warm and compassionate Registered Psychologist who provides a safe, supportive and collaborative space for adults, taking a holistic and client-centered approach with her support.

She works with a range of concerns, including mood difficulties, anxiety, social anxiety, phobias, depression, stress, trauma, relationship and adjustment challenges, work-related issues, and chronic pain.

Bridget draws on evidence-based approaches such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, as well as mindfulness strategies and behavioural activation. She provides services for graded exposure, vocational and career counselling, as well as other trauma interventions. She is also highly experienced with psychological and physical injury support and workers’ compensation and MVA claims processes.

Now taking enquiries for Bridget at our North Perth practice on Wednesdays.

Reach out at: admin@amarawellnesspsychology.com.au

28/01/2026

💬 Our Most Asked Questions: Answered!

For more Information, check out our FAQ page on our website via our bio or here: https://amarawellnesspsychology.com.au/faq

If you can’t find what you’re looking for, reach out to our team at admin@amarawellnesspsychology.com.au

24/01/2026

Accessing mental health support through your NDIS plan doesn’t have to be confusing.

Want to know how psychology can fit into your NDIS plan? Our friendly team is here to guide you.

Our clinicians work with both self-managed and plan-managed participants, offering therapy, assessments, and support that align with your needs.

With a person-centred, trauma-informed, and evidence-based approach, you’ll feel supported, understood, and safe every step of the way.

Reach out for support via our bio or the following:

📞 Email us: Admin@amarawellnesspsychology.com.au
🌐 Learn more: amarawellnessandpsychology.com

22/01/2026

Back to school support: Transition from primary to secondary

Moving from primary to secondary school can be a big step for young people. Supporting them through changes in routines, friendships, and learning can boost their confidence, resilience, and well-being. 💛

We’re here to support you. If you need extra help for you or your child, please reach out via the link in our bio or contact us at: admin@amarawellnesspsychology.com.au

*Source: Headspace 'Transition from primary to secondary school - supporting your young person', 2024

19/01/2026

Meet the newest member of our team, Sarah 💙

Sarah is a caring registered psychologist and clinical psychology registrar who offers a safe, supportive and collaborative space for adult clients.

She works with a range of presentations including anxiety, stress and burnout, depression, obsessive-compulsive disorder, body image concerns, life transitions, and women’s health and pain.

Now taking enquiries for Sarah at our North Perth practice, with appointments available on Tuesdays. Reach out at: admin@amarawellnesspsychology.com.au

17/01/2026

More availability with our Psychologist Cassy ✨

We’re excited to share that from the 26th of January, Cassy will be available two days a week on Tuesdays and Wednesdays, with fortnightly Monday appointments also available.

Cassy offers a safe, supportive, and inclusive space for adult clients (18+).

She has experience supporting a wide range of presentations, including ADHD, anxiety, panic disorders, social anxiety, phobias, depression, relationship concerns, maternal mental health, life transitions, chronic pain or injuries, PTSD and trauma, as well as burnout and workplace-related issues.

If you’ve been waiting to book in with Cassy, now is a great time to reach out or secure a future appointment.

🔗 Book online via the link in our bio
📧 Or contact us at admin@amarawellnesspsychology.com.au

13/01/2026

Support looks different for everyone, and sometimes, it starts at home 🤍

If getting to appointments feels overwhelming, or you’d prefer a more flexible way to access care, we offer telehealth sessions nationwide across Australia.

Whether you’re beginning your mental health journey or continuing ongoing support, our team is here to provide thoughtful, professional care in a way that works for you.

✔️ Private & secure online sessions
✔️ Compassionate, qualified psychologists
✔️ Accessible nationwide across Australia

Take the next step when you’re ready.

Book your telehealth session via the link in our bio or the following:
https://amarawellnesspsychology.com.au/book

12/01/2026

Looking for clarity?

Psychological assessments can help make sense of challenges with focus, learning, memory, or organisation, for children, teens, and adults.

We offer ADHD (child & adult), cognitive, and learning assessments to better understand strengths, challenges, and what supports might help next, at school, work, or in everyday life.

Not sure which assessment is right? Our team can help point you in the right direction.

👉 Book online at amarawellnesspsychology.com.au/book or via the link in our bio

09/01/2026

📍 Assessments Coming to Lake Grace, WA – Early February

We’re happy to share that Jerome Gillbard, Registered Psychologist, will be visiting Lake Grace this February to provide in-person assessments.

Jerome will be available for:
✔️ ADHD assessments
✔️ Specific Learning Disorder (SLD) assessments
✔️ Cognitive assessments

Jerome is a warm, client-centred psychologist who provides a safe and collaborative space, helping clients feel supported, heard, and understood throughout the assessment process.

📩 Expressions of Interest are now open
To enquire or secure a place, please contact:
admin@amarawellnesspsychology.com.au

Limited availability.

08/01/2026

Our approach to adult therapy 🤍

We offer a range of evidence-based therapies and approaches to support adults navigating emotional wellbeing, relationships, trauma, life transitions and more. Our work is collaborative, trauma-informed, and tailored to your goals, values, and pace.

You don’t need to have everything figured out, therapy is a space to explore, understand, and build meaningful change.

Ready to take the next step?
Whether you’re self-referring or have a GP referral, our team is here to help. Book online anytime or reach out for guidance, link in bio.

07/01/2026

Easing back into work after the break can sometimes feel harder than expected.

Small, intentional steps can help your mind and body readjust without overwhelm.

Save these 5 tips as a gentle reminder

If you're looking for more support or feeling some work-related anxiety is lingering or impacting your wellbeing, reach out via the link in our bio 💛

Address

3A Blake Street
North Perth, WA
6006

Opening Hours

Monday	8am - 6pm
Tuesday	1pm - 6pm

Telephone

+61893166805

Website

http://www.amarawellnesspsychology.com.au/

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