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Monday 8am - 6pm Tuesday 1pm - 6pm

Amara Wellness & Psychology

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Australia
North Perth, WA
Amara Wellness & Psychology

Join us to navigate life's challenges, cultivate personal growth, and prioritise holistic wellbeing.

30/03/2026

Looking for support with anxiety, stress, trauma, or life’s challenges?

Bridget Flynn is a warm and compassionate Registered Psychologist who provides a safe, supportive and collaborative space for adults, taking a holistic and client-centered approach with her support.

She works with a range of concerns, including mood difficulties, anxiety, social anxiety, phobias, depression, stress, trauma, relationship and adjustment challenges, work-related issues, and chronic pain.

Bridget draws on evidence-based approaches such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, as well as mindfulness strategies and behavioural activation. She provides services for graded exposure, vocational and career counselling, as well as other trauma interventions. She is also highly experienced with psychological and physical injury support and workers’ compensation and MVA claims processes.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

26/03/2026

Curious about all the services we offer?

Alongside adolescent and adult therapy, we also provide couples therapy, NDIS support, and telehealth sessions. Plus, our range of assessments are designed to give insight and clarity when you need it most.

Our assessment services include:
• ADHD Assessments
• Cognitive Assessments
• Learning Assessments

Whether you’re seeking support for yourself, your child, or someone you know, we’re here to help you explore your options and find the right support. Reach out via our bio 💙

25/03/2026

Sometimes we’re our own toughest critics, but taking a moment to be kind to ourselves is really important.

Whether it’s acknowledging your efforts, giving yourself a break, or just reminding yourself that you’re doing okay, these tiny moments of self-kindness really add up.

Don’t forget to give yourself credit when you make progress on your journey, even small wins deserve to be celebrated 🙌

24/03/2026

Slow progress is still progress 💛

Life isn’t always about moving fast; sometimes it’s just about showing up, one step at a time. Every small effort you make, even when it feels tiny, is still moving you forward.

Be kind to yourself, celebrate the small wins, and remember: momentum matters more than speed.

If you need support along the way, reach out via our bio. We’re here to help

21/03/2026

Looking for support with stress, anxiety, or life transitions?

Jerome Gillbard is a registered psychologist offering sessions from our North Perth practice. He works with adolescents and adults, taking a friendly, client-centred approach that helps you feel supported, heard, and understood from the very first session.

Jerome provides a safe, collaborative space to explore your unique challenges using evidence-based practices. He believes that a strong therapeutic relationship, built on empathy and trust, is key to creating meaningful and lasting change, and understands that reaching out for support is often the hardest step.

His areas of interest include men’s mental health, weight loss, sports performance psychology, depression, anxiety, stress reduction, life transitions, and cognitive assessments.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

20/03/2026

No waitlist. Adult therapy is available at our North Perth practice.

We provide compassionate, evidence-based one-on-one therapy to support adults navigating life’s challenges. Whether you’re managing stress, burnout, relationship difficulties, grief, trauma, seeking personal growth or more, our psychologists create a safe, collaborative space to help you gain clarity, build coping strategies, and improve long-term wellbeing.

Our North Perth practice offers a wide range of therapeutic approaches, including CBT, ACT, mindfulness, schema therapy, trauma-informed therapy, EMDR, and more, tailored to your unique needs and goals.

Whether you’re self-referring or have a GP referral, our reception team can help you understand your options and match you with the psychologist who best fits your needs.

Book online today and take the next step toward better mental health, emotional resilience, and personal growth 💙

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

18/03/2026

A space designed with your comfort in mind 🤍

We know reaching out for support can feel like a big step, so we’ve created a calm, welcoming environment where you can feel at ease from the moment you walk in.

We support children, adolescents, adults, families, and couples with evidence-based therapy and assessments, tailored to your individual needs.

Our North Perth psychologists are here to help you navigate life’s challenges, build coping skills, and improve your wellbeing.

In-person and telehealth sessions available.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

16/03/2026

Neurodivergent brains work differently and that’s what makes them beautiful! 💛

This week is Neurodiversity Celebration Week, a time to challenge
misconceptions, break down barriers, and celebrate the incredible strengths and talents of neurodivergent individuals. Neurodiversity includes conditions like autism, ADHD, dyslexia, Tourette’s, and more.

To learn more, visit: https://www.neurodiversityweek.com/

For many people, assessments, counselling, and therapeutic support can help bring clarity, validation, and self-understanding.

If you or your child are exploring whether neurodivergence may be part of your story, we’re here to support you:
📧 Reach out: admin@amarawellnesspsychology.com.au

14/03/2026

Looking for support with anxiety, stress, burnout, or life transitions?

Sarah Ferraz is a registered psychologist and clinical psychology registrar offering sessions from our North Perth practice. She works with adult clients and takes a warm, client-focused approach, creating a safe and supportive space to work through life’s challenges at a pace that feels right.

Sarah holds a Master’s in Clinical Psychology and uses evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies.

Her areas of interest include anxiety, stress reduction, burnout, depression, OCD, body image concerns, life transitions, and women’s health.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

12/03/2026

No commute needed.

Telehealth makes it easier to prioritise your mental health without the travel time, and from wherever you feel most comfortable.

Our telehealth sessions are available Australia-wide, so you can connect with a qualified psychologist wherever you are.

✔️ Secure and confidential
✔️ Qualified, compassionate psychologists
✔️ Flexible and accessible

Take the first step and book your telehealth session today.

Reach out via our bio or the following:

📧 admin@amarawellnesspsychology.com.au

10/03/2026

💛 “Invest in yourself. It pays the best interest.”

Taking care of your mental health, setting boundaries, and prioritising your wellbeing isn’t selfish; it’s the most rewarding investment you can make. Every small step you take for yourself today creates a stronger, happier you tomorrow.

Your future self will thank you.

Reach out to start your journey:
📧 admin@amarawellnesspsychology.com.au

08/03/2026

🌸 Happy International Women’s Day! 🌸

International Women’s Day (IWD), celebrated every year on March 8, honours the social, economic, cultural, and political achievements of women worldwide and champions gender equality.

Today, we’re celebrating the incredible women on not only our team, but also in our community! Let’s continue to support each other, prioritise mental wellbeing, and create a world where every woman feels seen, heard, and valued 💜

Address

3A Blake Street
North Perth, WA
6006

Opening Hours

Monday	8am - 6pm
Tuesday	1pm - 6pm

Telephone

+61893166805

Website

http://www.amarawellnesspsychology.com.au/

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