What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 7am - 1pm

Spectrum Healthcare

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Australia
North Ryde, NSW
Spectrum Healthcare

We specialise in musculoskeletal and sporting injuries, with specialised Physiotherapy, Sports Chiro

31/10/2025

We’re excited to introduce our next expert for Embrace the Change — Monique Fallico, Accredited Exercise Physiologist at Spectrum Healthcare.

Mon is passionate about helping women move confidently through every stage of life. With a strong clinical focus on women’s health and chronic conditions, she’ll share how exercise can support hormonal balance, boost energy, and strengthen joints to help you feel your best during menopause and beyond.

Her compassionate, evidence-based approach reminds us that movement isn’t just about fitness, it’s about empowerment, confidence, and feeling in control of your body again.

After selling out our first release of tickets, we’ve opened 20 additional spots so more women can join us for this special night of education and connection.

🎟️ Free tickets available now — link in bio
📍 Hunters Hill Hotel | Tues, 12 Nov | 6:30–8:30PM

29/10/2025

The challenge: 1 min to give an exercise for as many injuries as possible! How do you think Becca did?!

And who do you want to see take on this challenge next? Let us know in the comments!

28/10/2025

We’re thrilled to introduce our first expert for Embrace the Change — Dr. Lilijana Gorringe, GP and Senior Lecturer with over 20 years of experience in women’s health.

Dr. Gorringe brings a holistic approach to caring for women through every stage of life, with a special interest in menopause, hormonal health, and nutrition. On the night, she’ll share practical advice on nutrient-rich foods that support hormonal balance, bone health, and energy, helping you feel confident and informed as you navigate this transition.

Her wealth of experience and genuine care for her patients make her the perfect voice to open this special evening.

Join us for a night of connection, conversation, and expert-led guidance designed to help women embrace this next chapter with confidence.

🎟️ Free tickets available via the link in our bio.
Seats are limited Only 10 seats left.

24/10/2025

What can you expect from Embrace the Change? 💛

A night of honest conversations, expert insights, and connection. We’ve brought together professionals across health, fitness, and skincare to guide you through this next chapter with clarity and confidence.

✨ What’s in store:
• Real advice from trusted experts
• Practical tools to feel your best
• A safe space to ask questions and connect

Next week, we’ll be announcing our full lineup of incredible guest speakers - stay tuned!

🎟️ Limited free tickets available soon via the link in our bio.

23/10/2025

There’s so much information out there about menopause, and sometimes it’s hard to know what’s real or what actually helps.

That’s why we’ve created something special 💛
An intimate evening where women can come together, learn from trusted experts, and feel supported through every stage of the journey.

Join us for Embrace the Change: A Night for Women Navigating Menopause featuring specialists in health, skincare, nutrition, and movement, all sharing simple, practical ways to help you feel your best and approach this next chapter with confidence and clarity.

🎟️ Tickets are free, but spots are limited!
Secure your place via the link in our bio (first in, best dressed).

Bring a friend, a sister, a colleague, this one’s for you. 💛

17/09/2025

We’re excited to announce that Private Pilates with Lauren is launching next week at Spectrum Healthcare! ✨

This isn’t just another Pilates class. Lauren brings her expertise as an allied health professional to create a program that’s safe, supportive, and tailored to your needs.

Whether you’re rebuilding after injury, strengthening your body for everyday life, or simply looking for a low-impact way to move better — private Pilates gives you the attention, care, and guidance you won’t find in a standard studio.

📍 Sessions are 1:1 and designed around you
🧑‍⚕️ Backed by clinical expertise, not just fitness trends
💪 Perfect for recovery, posture, and long-term strength

👉 Stay tuned for booking details dropping next week.

Address

124A Epping Road Suite 6A
North Ryde, NSW
2113

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	7am - 1pm

Telephone

+61298893344

Website

http://www.spectrumhealthcare.com.au/

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