Spectrum Healthcare

Spectrum Healthcare We specialise in musculoskeletal and sporting injuries, with specialised Physiotherapy, Sports Chiro

02/03/2026

If you’ve got back pain, you already know this…

Some positions feel okay.
Others instantly flare it up.

That’s exactly why this table is different.

With this decompression system, we’re not locking you flat on your back and hoping for the best.

We can move you into the position your body actually tolerates, flexion, extension, rooftop, McKenzie, whatever gives you the most comfort first. 🙌🏽

Then the system applies precise, computer-controlled traction based on your body weight.

Not guesswork.
Not one position for everyone.

Just controlled decompression tailored to you.

If you’re living with sciatica, disc protrusion, facet compression or persistent lower back pain, this could be an option worth exploring.

Book a FREE 15-minute discovery call with our team to see if spinal decompression may be suitable for you.

27/02/2026

It’s Friday. 👌🏾✨

The week’s been long.
Your back & shoulders know it.

Tight upper backs and overworked traps don’t just disappear over the weekend. They usually show up as headaches, stiffness or restricted movement next week.

Sometimes the smartest move isn’t pushing harder.
It’s resetting properly.

Do something today your future self will thank you for.

Book in. Move better. Start next week ahead.

Happy Friday 💙

25/02/2026

Stretching every night…
Foam rolling before training…
Heat packs on repeat…

And you’re still tight?

Here’s the part most people miss 👇
Not all muscle tightness is just a muscle problem.

Sometimes it’s driven by your nervous system.

That’s where the Neubie comes in.

Instead of only working on tissue, it works with your nervous system to help reset muscle tone and improve muscle activation. That’s why we often see not just reduced tightness, but better movement patterns too.

If you feel like you’re constantly managing symptoms instead of actually progressing, this could be the missing piece.

Curious if it’s right for you?

Book a session with our team and let’s assess properly

23/02/2026

Ever wondered how spinal decompression actually works?

In this video, Damien breaks down what makes this table different to traditional traction, and why precision matters when it comes to disc injuries.

Old-school traction used to simply pull and hold.

Spinal decompression is different.

This system calculates your body weight, applies controlled pulses of force, and gently distracts the vertebrae in specific cycles. That distraction can create changes within the disc space and relieve pressure on irritated nerves.

But here’s the real difference.

We’re not locking you flat on a table.

This technology allows us to position you in a setup that feels pain-free first, then apply the decompressive effect in that position.

That level of positioning and control matters when you’re dealing with disc bulges, herniations or nerve irritation.

At Spectrum, this isn’t a stand-alone treatment. It works alongside rehab, strengthening and hands-on care to give your spine the best chance of improvement.

If you’re living with disc-related pain, sciatica, or have been told surgery might be your next step, this could be an option worth exploring.

Book a FREE 15-minute discovery call to see if spinal decompression may be suitable for you.
Know someone struggling with disc pain?
Share this with them 🙌🏽

Fridays are for gratitude 💙We’re so proud of the trust our community places in us. Reviews like this remind us why we do...
20/02/2026

Fridays are for gratitude 💙

We’re so proud of the trust our community places in us. Reviews like this remind us why we do what we do every single day.

Helping people move better, feel stronger and regain confidence in their bodies is always the goal.

Thank you to our amazing patients for taking the time to share your experience. It truly means the world to our team.

Happy Friday from the Spectrum team 💙

We’re growing our team 💙Spectrum Healthcare is looking for an Accredited Exercise Physiologist to join our multidiscipli...
18/02/2026

We’re growing our team 💙

Spectrum Healthcare is looking for an Accredited Exercise Physiologist to join our multidisciplinary clinic in North Ryde.

This role is ideal for someone passionate about helping people improve movement, confidence and long-term health through exercise. You’ll be working closely with our chiropractors and physiotherapists to support patients across rehabilitation, chronic conditions and neurological care.

We’re particularly interested in EPs with experience in NDIS and working with MS or Parkinson’s.

Part-time role progressing to full-time
Contractor or wage options available

If you or someone you know may be a great fit, we’d love to hear from you.

📩 Send us a DM or email Mel on practicemanager@spectrumhealthcare.com.au to apply.

16/02/2026

Physio, chiro or spinal decompression?
Most people think they have to choose.

The truth is… you don’t.

Spinal decompression is simply another tool we now use to help people with disc bulges and disc herniations. It works by gently reducing pressure on irritated discs and nerves.

But this is important 👇
It doesn’t replace rehab, strengthening or hands-on care.

At Spectrum, treatment plans often combine:
• Chiropractic care
• Physiotherapy & exercise rehab
• Dry needling and hands-on therapy
• And now spinal decompression

Different tools. One plan. Better outcomes.

If you’re living with disc pain, nerve pain, sciatica or have been told surgery might be the next step, this could be an option worth exploring.

Could this be you? Or someone you know?

Book a FREE 15-minute discovery call with our team to see if spinal decompression may be suitable.

Most people don’t think about their spine… until it starts affecting everyday life.Back pain is one of the most common r...
13/02/2026

Most people don’t think about their spine… until it starts affecting everyday life.

Back pain is one of the most common reasons Australians seek medical care, and for many people, it slowly becomes their “normal”.

At Spectrum Healthcare, we believe pain shouldn’t be something you just learn to live with.

Our team works together across chiropractic, physiotherapy, massage therapy and exercise physiology to help you move, feel and function better.

And now we’ve introduced a new, non-surgical option for stubborn back and neck pain:
Spinal Decompression Therapy.

If pain has been hanging around longer than it should, this could be your sign to start your recovery journey.

Back pain can be frustrating and persistent, especially when nothing seems to fully fix it.That’s why we’ve introduced s...
11/02/2026

Back pain can be frustrating and persistent, especially when nothing seems to fully fix it.

That’s why we’ve introduced spinal decompression therapy at Spectrum.

This technology gives us another way to support people living with disc injuries, sciatica and chronic lower back pain. It works alongside the hands-on care and rehab you already know us for.

If you’ve been told surgery might be your next step, or your back pain keeps returning, this could be an option worth exploring.

The first step is a simple 15-minute discovery call with our team to see if it may be suitable for you.

Call Mel our practice manager on 02 9889 3344

09/02/2026

What if there was another option to explore before thinking about surgery? 😳

At Spectrum, we now offer spinal decompression as part of our care for people dealing with ongoing back pain, disc injuries and nerve-related symptoms.

This treatment works alongside physio, chiropractic care and rehab to reduce pressure on discs and nerves, helping the body create the space it needs to recover.

For many people, it becomes the next step when progress has stalled or pain keeps returning.

If you have been living with stubborn back pain and wondering what else you can try, this could be worth exploring.

Book in a 15-minute discovery call with our team to see if this could be suited for you 💙

THE TEAM YOU CAN TRUST 💙If we’ve helped you move better, feel better, or get back to doing what you love, we would be so...
06/02/2026

THE TEAM YOU CAN TRUST 💙

If we’ve helped you move better, feel better, or get back to doing what you love, we would be so grateful if you shared your experience with a Google review.

Your words help others in our community feel confident taking the first step towards care.

Thank you for being part of the Spectrum family

Address

124A Epping Road Suite 6A
North Ryde, NSW
2113

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 7am - 1pm

Telephone

+61298893344

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