Massage Therapy By Andy

Massage Therapy By Andy Fed up with your backpain? Tired of Massage Therapists not understanding you and your needs? Contact us.

Opening hoursClosed from 25/12/25 to 5/1/26Merry Christmas and happy New Years 🎊🎉😊 massages massagetherapists m...
19/12/2025

Opening hours
Closed from 25/12/25 to 5/1/26

Merry Christmas and happy New Years 🎊🎉😊

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Bulging disk, slip disk, herniated disk, pinched nerve.. it’s all the same. Don’t confuse ourselves. ☝️😄Scary stats belo...
14/12/2025

Bulging disk, slip disk, herniated disk, pinched nerve.. it’s all the same. Don’t confuse ourselves. ☝️😄

Scary stats below- 👇 - These are the prevalences of bulging disk by age:

20s: About 30% of people in their 20s have a bulging disc, even without pain. (I had it at 18 ☹️)

30s: Prevalence increases to about 40%.

40s: Around 50% of people in their 40s have a bulging disc.

50s: More than 60% of people in their 50s have one.

80s: Up to 96% of 80-year-olds have a bulging disc

Happy Christmas 🎅😀

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16/11/2025

From the info I’ve gathered… some anecdotal evidence

💆🧘Thai Massage = acute pain (less than a week)
🤕⚾️🥊🩼 🤲 Sports Massage Therapy = chronic pain (more than a week)

If you treat your chronic pain at a Thai Massage place - you’ll find out real quick that your pain comes back as soon as you step out of there. Again , I love Thai Massage ♥️ but it is more for relaxation 💆.

05/10/2025

The Therabody Gen 2 SmartGoggles provide benefits such as: Reduces stress and headaches, easing eye strain and improving sleep.

It does this by combining, compression massage, heat, and vibration therapies.

Key features include: a 100% blackout design, a lighter and quieter operation, customised treatments via the Therabody app, and the innovative SmartRelax mode that uses heart rate to personalise vibrations for deeper relaxation.

2025 Sydney Half Marathon - Sydney Olympic ParkPB but not the PB I wanted. Slowly but surely we will get there. As usual...
14/09/2025

2025 Sydney Half Marathon - Sydney Olympic Park

PB but not the PB I wanted. Slowly but surely we will get there. As usual I’m not satisfied. Also, as usual, I don’t know why I do this to myself 😆. Back to the drawing board! 😮‍💨.

“Adversity is a privilege” Alex Volkanovski

Thank you for all the support 🔥

2025 Sydney Marathon - 10kNot a Marathon this time but still tough. A bit of a boring run cause it goes by too quick. Di...
31/08/2025

2025 Sydney Marathon - 10k

Not a Marathon this time but still tough. A bit of a boring run cause it goes by too quick. Didn’t get my sub 40 today but still PB’d 😮‍💨

Can we please have a 10k Elevation Map next year? The hills were a shock to all of us 😭😅

Thank you for all the support - love you all! 🎊 - 💙💙💙

City 2 Surf 2025. First one ever! What a blast. First run in a while that I didn’t take seriously and just focused on ha...
11/08/2025

City 2 Surf 2025. First one ever! What a blast. First run in a while that I didn’t take seriously and just focused on having fun 😀.

Loved seeing all the runners just accept that we were all getting wet in the pouring rain and still continued 🌧️👍👍. We had one goal and it was to beat the hills and finish! Incredible day. 🌦️.

Also shoutout to the crew thank you for the invitation, gear and hard work on Sunday. True MVPs🫡.

Address

Suite 10, WOTSO Health Space, Level 1/5 George Street
North Strathfield, NSW
2137

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 9am - 12pm

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