19/08/2025
Welcome to Element of Soul Yoga—your homely and heart-led studio nestled in North Strathfield, Sydney.
We offer a nurturing space where you can slow down and reconnect—with yourself, your breath, and your practice.
Our weekly timetable is designed to meet you exactly where you are, with a soulful mix of:
🪷 1:1 Private Yoga Sessions – personalised guidance tailored to your body, energy, and intentions
🪷 Semi-Private Yoga – small, intimate classes with space for deeper connection
🪷 Group Classes – a variety of flows in a warm and welcoming community setting
You’ll find a balanced blend of practices to support your nervous system and body:
✨ Vinyasa Flow – energising and dynamic
✨ Slow Flow – intentional movement with mindful breath
✨ Yin Yoga – a meditative, grounding practice using longer-held floor poses to target deep connective tissues, release tension, and calm the nervous system.
✨ Yang to Yin – the perfect fusion of active movement and gentle stillness, balancing strength with surrender
Also on offer:
🌀 Reiki Energy Therapy – gentle energetic healing for emotional clarity and inner balance
🎵 Yoga & Sound Events – soulful gatherings to rest, restore, and reconnect.
Whether you're new to yoga or deepening your practice, Element of Soul Yoga is a space to come home to yourself.
✨ Explore the full timetable and book online at www.elementofsoulyoga.com.au
