20/01/2026
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Published Today (Accessible in the Philippines: January 20, 2026) - This meta-analysis evaluates the efficacy of exercise interventions on physical function, cardiorespiratory fitness, and quality of life in children and adolescents with juvenile idiopathic arthritis.
TITLE: IMPACT OF EXERCISE INTERVENTIONS ON PHYSICAL FUNCTION, CARDIORESPIRATORY FITNESS, AND QUALITY OF LIFE IN JUVENILE IDIOPATHIC ARTHRITIS: A SYSTEMATIC REVIEW AND META-ANALYSIS
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Ό Link: https://doi.org/10.1186/s12887-026-06514-1
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Ό Key Findings:
β’ Exercise interventions significantly improved physical function scores in youth with Juvenile Idiopathic Arthritis (JIA) compared to control groups receiving standard care alone.
β’ Cardiorespiratory fitness showed marked enhancement, particularly in patients engaging in combined aerobic and resistance training programs for at least 8 weeks.
β’ The analysis revealed a statistically significant positive impact on Health-Related Quality of Life (HRQoL), specifically within the physical and psychosocial health domains.
β’ Exercise was found to be safe, with no significant increase in disease activity, pain intensity, or the number of active joints, dispelling concerns about exercise-induced flares.
β’ Reductions in morning stiffness duration and severity were observed in groups participating in regular, supervised physical activity sessions.
β’ Psychological benefits included reduced symptoms of anxiety and depressive scores, contributing to better overall mental well-being in young patients.
β’ High adherence rates were associated with supervised interventions, highlighting the importance of guided therapy over unsupervised home programs.
β’ The study supports the inclusion of structured exercise as a non-pharmacological pillar in the management of JIA to optimize long-term outcomes.
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Ό Clinical Relevance
These findings provide strong evidence for clinicians to confidently prescribe tailored exercise programs for patients with JIA. The demonstrated safety and multifaceted benefitsβranging from physical fitness to psychological healthβunderscore that physical activity should be a standard of care, not merely an adjunct. Multidisciplinary teams should prioritize integrating supervised exercise early in treatment plans.
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