Tiaan Alisia Naturopathy

05/03/2026

We see a lot of number of women on Tamoxifen and other medications that give them "Menopause" symptoms.

Mary was post-menopause, struggling with weight gain, poor sleep, brain fog, hot flushes and a number of other symptoms.

Within six months, she lost 20kg. Her blood tests unlocked a lot of answers, even though the doctor said everything was "normal" or connected to her medication.

02/03/2026

How to look beyond "Classic Cortisol" Symptoms

24/02/2026

Leanne's case is really common!

She was taking thyroxine, had been for years, but had an underlying Hashimoto's condition, driving her thyroid antibodies up.

She needed help adjusting her nutrition, to optimise her metabolism AND she needed to improve key nutrients to support her thyroid, insulin, and relieve the adrenal "wear and tear" over the years.

She couldn't lose weight at all. For years, she'd hoped that the continual adjustment to her thyroid medication would finally help her lose weight.

Within 10 weeks of making key adjustments, Leanne lost 15kg. With no changes to her thyroid medication.

This process takes more than five minutes to explain. It's why I put together an indepth presentation explaining how to approach weight loss, especially when on thyroid medication.

Watch the full process here: https://naturalhormonebalance.co/free-training-thyroid/

08/01/2026

We hear a lot about the "Menopause Middle". That weight gain that doesn't shift, especially around the middle.

Debbie's tests and before and after really show how this shows up and help us address what to do to adjust our patients metabolism after menopause.

Learn more about Thyropause & The Metabolic Changes that happen on our webinar here: https://naturalhormonebalance.co/free-training-thyropause-2/

29/09/2025

We loved meeting so many of you face to face and spending a day with you that we want to do it again :)!

Melbourne - 8th November (Saturday) 9am to 3pm
Brisbane - 9th November (Sunday) 9am to 3pm

If you want to join us this time, early bird spaces have just opened here:

Discover the Natural “Missing Manual” to Understand Your Unique Metabolic, Hormonal, & Genetic Blueprint To Give Your Body Exactly What It Needs To Regain Energy, Restore Your Confidence… and Finally Take Back Control of Your Life!

30/07/2025

24/07/2025

Thyroid nodules, goitres, Hyperthyroid vs Graves, & Thyroidectomies. What to do after? Why does it happen? What's important to pay attention to?

To learn more about how to look deeper into supporting the thyroid, watch the full webcast here: https://naturalhormonebalance.co/free-training-thyroid-gut-adrenal/

19/07/2025

Unpacking Adenomyosis Part 3 - Watch the full video on our page :)

18/07/2025

Unpacking Adenomyosis Part 2 - Watch the full video on our page :)

11/07/2025

Adenomyosis is more than just the menstrual dysfunction.

It's connected to:
- the immune system
- gut microbiome
- insulin resistance/glucose dyregulation

We just did a series of reels on adenomyosis (search our reels for more)

You can learn more about adenomyosis and its affect in pre/peri menopause, and especially after menopause on our webinar, Peri/Post Menopause & Bacteria Inflammation. If you would like to watch more, you can watch here: https://naturalhormonebalance.co/free-training-peri-post-bacteria/

13/02/2025

Osteoporosis, osteopenia and arthritis are common diagnosis we hear about from our patients when they first start.

Jane started with concerns of her osteoporosis and we found her bone density and calcium markers were better after our treatment in her sixties then they had been 20+years prior.

Read more about Jane's journey here:

Jane got really sick with the first wave of CV-19 in 2020 after a holiday in LA just before the lockdowns started.

16/10/2024

How oestrogen, aromatase and endometriosis are connected.

Why symptoms often get blamed on oestrogen. But understanding the causation of endometriosis is important to understand why oestrogen dominance exists...

Learn more about endometriosis, aromatase and the causation on our full hour+ long webcast here: https://naturalhormonebalance.co/free-training-endometriosis-bacteria-inflammation-2/